Your Perfectly Pampered Menopause
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Your Perfectly Pampered Menopause
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Author : Colette Bouchez
language : en
Publisher: Crown Archetype
Release Date : 2008-12-30
Your Perfectly Pampered Menopause written by Colette Bouchez and has been published by Crown Archetype this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-30 with Health & Fitness categories.
A fun and fabulous health guide for living well at midlife—no prescription required! Menopause can be a difficult and confusing time--but it doesn’t have to be. Your Perfectly Pampered Menopause has the answers that make the difference, with a clear-cut plan that shows you how to look and feel better now than ever before. Culling advice from leading medical experts, award-winning reporter Colette Bouchez dispenses the latest news on everything from hot flashes, insomnia, and dysfunctional bleeding to incontinence, bone health, weight control, and more. She explores the latest buzz on HRT, natural hormones, and the newest prescription drugs, as well as the latest in natural and traditional care for a truly comprehensive guide to midlife health. But she also brings you advice from top beauty and lifestyle experts and clues you in on everything from anti-aging skin and hair care to the hottest news in midlife nutrition (including an anti-hot-flash diet!), divine new relaxation techniques, optimal exercise and dieting secrets, and putting the kick back into your sex life! With this complete guide to taking care of yourself now and in the future you'll discover how midlife can be the best time of your life!
The Hot Flash Solution
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Author : Colette Bouchez
language : en
Publisher: Colette Bouchez
Release Date : 2009-03-03
The Hot Flash Solution written by Colette Bouchez and has been published by Colette Bouchez this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-03 with Health & Fitness categories.
Say goodbye to hot flashes and night sweats in as little as 7 days with The Hot Flash Solution - a breakthrough all natural system developed by award- winning WebMD journalist and healthy lifestyle author Colette Bouchez! Part One includes your free Hot Flash Solutions Lifestyle Diary - a system designed to identify and track hot flashes - and help you eliminate them! In Part Two you'll find the facts about bio-identical hormones (with important safety data you won't want to miss) plus a guide to the safest, medically proven natural hot flash therapies including: * Supplements & Vitamins * Black cohosh * Red clover, * Aromatherapy * Acupuncture, * Yoga * Relaxation Techniques * PLUS A BONUS: The Hot Flash Diet Find out why Steven Goldstein, MD, Professor of OB/GYN at NYU-Langone Medical Center and a menopause expert calls this book "...the system that really works!" UPDATED PUBLICATION DATE: MARCH 2009
The Perfect Menopause
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Author : Dr. Henry M. M. D. Hess
language : en
Publisher: Greenleaf Book Group
Release Date : 2008
The Perfect Menopause written by Dr. Henry M. M. D. Hess and has been published by Greenleaf Book Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.
If you have hot flashes, night sweats, mood changes, weight gain, aches, forgetfulness, decreased sexual desire, dryness, or poor sleep--don't do anything until you read this book. Dr. Hess provides options for complete solutions by blending natural and traditional medicine. Find up-to-date, safe, and effective solutions in this well-organized and easy-to-read book, using all the best from natural therapies, medical therapies, and bioidentical hormones.
10 Secrets To Living Smart Savvy And Strong
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Author : Pam Farrel
language : en
Publisher: Harvest House Publishers
Release Date : 2011
10 Secrets To Living Smart Savvy And Strong written by Pam Farrel and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Religion categories.
Reveals ten secrets to thriving as a woman in middle-age, including trusting God with life-impacting decisions, attaining peace with life changes, and choosing joy regardless of the obstacles in one's life.
The New Fertility Diet Guide
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Author : Phd Niels H. Lauersen MD
language : en
Publisher: Ivy League Pub.
Release Date : 2009-09
The New Fertility Diet Guide written by Phd Niels H. Lauersen MD and has been published by Ivy League Pub. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09 with Health & Fitness categories.
The best selling authors of "Getting Pregnant: What You Need To Know Now" share new secrets to using specific foods and food combinations to greatly enhance your chance of getting pregnant fast and easy. Tested on hundreds of couples, this unique new natural way to increase fertility can work regardless of your age or reproductive status. Studies show it can even increase your IVF success rate! Delicious, nutritious and easy to follow, this secret food plan works for both women and men to not only help increase fertility, but also improve overall health and encourage conception of a healthier baby!
New Books On Women And Feminism
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Author :
language : en
Publisher:
Release Date : 2005
New Books On Women And Feminism written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Feminism categories.
The Publishers Weekly
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Author :
language : en
Publisher:
Release Date : 2008
The Publishers Weekly written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with American literature categories.
Your Perfectly Pampered Pregnancy
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Author : Colette Bouchez
language : en
Publisher: Crown Archetype
Release Date : 2008-11-12
Your Perfectly Pampered Pregnancy written by Colette Bouchez and has been published by Crown Archetype this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-12 with Health & Fitness categories.
The moment a pregnancy is announced, all eyes are on baby. But what about Mom? Not only is her body changing, everything about her lifestyle is turning upside down. A revolutionary new kind of self-help guide, Your Perfectly Pampered Pregnancy puts Mom at center stage, with hundreds of tips on how to have the healthiest, most vibrant pregnancy possible. Culling advice from top medical, beauty, and style sources worldwide , award-winning health reporter Colette Bouchez delivers sound medical advice as well as beauty and lifestyle tips to keep Mom happy and healthy, ensuring baby will be healthier and happier as well. Highlights include: *The five most common pregnancy complaints—and how to beat them *The beauty, hair, and skin care products that are safe to use—and what to avoid *How to choose maternity clothes without losing your sense of style *Natural and relaxing ways to beat stress, overcome sleep problems, and handle pregnancy fears *How to treat painful—and often embarrassing—pregnancy problems naturally and easily, and how to know when it’s time to seek a doctor’s help *Advice on how to blend your career obligations with impending motherhood—and look and feel great while doing it! *How to make pregnant sex the best sex of your life Written in the caring, one-on-one tone of a best friend, Your Perfectly Pampered Pregnancy is a unique (and long overdue) addition to the booming baby category.
The Dermadoctor Skinstruction Manual
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Author : Audrey Kunin, M.D.
language : en
Publisher: Simon and Schuster
Release Date : 2007-11-01
The Dermadoctor Skinstruction Manual written by Audrey Kunin, M.D. and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-01 with Health & Fitness categories.
The DERMAdoctor is in and she's here to give an informed, friendly, and practical answer to every skin care question you've ever asked! Written by board-certified dermatologist Audrey Kunin, M.D., The DERMA-doctor Skinstruction Manual is a hands-on, comprehensive guidebook to maintaining healthy, beautiful skin and looking great at any age. The DERMAdoctor Skinstruction Manual goes beyond any other book on skin care you've ever read. In her trademark warm and witty tone, Dr. Kunin frankly discusses the skin conditions we've all had questions about -- including enlarged pores, rashes, discoloration, and more serious concerns like skin cancer -- and provides straightforward explanations about why and how they affect us all. But Dr. Kunin doesn't just explain the problem, she gives unique and useful advice for preventing skin problems before they happen and repairing or reversing them when they do. From head to toe, this book is your indispensable guide to: Glowing, beautiful skin: If you suffer from acne, oily skin, rosacea, or melasma, there are clear-cut steps you can take immediately to repair and rejuvenate your skin for good. A fresh and youthful appearance: Chapters on sun damage, stretch marks, cellulite, and more address the clichés we've all heard and the treatments we've all tried and offer innovative, practical, and medically proven solutions that really work! Healthy skin, inside and out: Dr. Kunin goes beneath the surface to discuss a wide variety of skin conditions that affect many of us, like hives and eczema, offering expert advice for their treatment and prevention. Insightful and engaging, this invaluable handbook delivers noticeable results, with real-world answers to your skin care questions, all with a dose of humor and charm. In addition, there is helpful information on product ingredients, cosmetic treatments, and the beauty products that work best for your skin type. Packed with great advice and easy-to-follow instructions, The DERMA-doctor Skinstruction Manual is your companion for a lifetime of beautiful, healthy, and age-defying skin.
Bedtime Stories For Dogs
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Author : Leigh Anne Jasheway
language : en
Publisher: Andrews McMeel Publishing
Release Date : 1996-10
Bedtime Stories For Dogs written by Leigh Anne Jasheway and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-10 with Fiction categories.
Here's a book that will make dog owners sit up and beg for more. It's Leigh Anne Jasheway'sBedtime Stories For Dogs, a hilarious volume for pampered pets and their human parents. From tales like "The Three Little Pugs" to "Snow White and the Seven Chihuahuas,"Bedtime Storiesentertains everyone who's ever had--or loved--a spoiled canine.The tales inBedtime Storiesare written just the way dogs like things--they're short and simple, they have happy endings, they usually involve food, and they frequently refer to things that smell really awful.Each one of these stories was proofed (and woofed) by the author's two wiener dogs: "If they didn't give a story two paws up and two tails wagging, it was back to the drawing board," she says. This is the perfect treat for anyone:*Whose dog has control of the remote (and flips when watching dog food commercials*Whose dog occasionally allows him to sleep in the bed (but only if he doesn't hog the covers!)*Who doesn't even notice the dog hairs in their food*Who carries their dog when he gets windedAnyone who has a canine companion will want this charming book. It's a bow-wow bedtime bible!