Zeit Und Selbstmanagement Im Kontext Individuellen Stress Und Belastungserlebens


Zeit Und Selbstmanagement Im Kontext Individuellen Stress Und Belastungserlebens
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Zeit Und Selbstmanagement Im Kontext Individuellen Stress Und Belastungserlebens


Zeit Und Selbstmanagement Im Kontext Individuellen Stress Und Belastungserlebens
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Author : Isabel Haack
language : de
Publisher: GRIN Verlag
Release Date : 2018-04-09

Zeit Und Selbstmanagement Im Kontext Individuellen Stress Und Belastungserlebens written by Isabel Haack and has been published by GRIN Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-09 with Education categories.


Masterarbeit aus dem Jahr 2018 im Fachbereich Pädagogik - Schulwesen, Bildungs- u. Schulpolitik, Note: 1,0, Universität Bielefeld, Sprache: Deutsch, Abstract: Diese Arbeit hat das Ziel, Erkenntnisse zum Einsatz und Stellenwert von Zeit- und Selbstmanagementstrategien bei angehenden und berufserfahrenen Lehrkräften zu generieren und diese in einen Zusammenhang mit dem subjektiven Stress- und Belastungserleben der Lehrenden zu stellen. Die Gegenüberstellung von angehenden Lehrkräften beziehungsweise Referendaren und berufserfahrenen Lehrkräften erscheint besonders fruchtbar, weil sie sich in unterschiedlichen berufsbiographischen Stadien befinden, die durch vermeintlich divergierende Charakteristika, Anforderungen und potenzielle Stressoren geprägt sind. Daher soll in dieser Forschungsarbeit untersucht werden, ob und falls ja, inwiefern sich zwischen angehenden und berufserfahrenen Lehrkräften in folgenden Schwerpunkten Differenzen aufzeigen lassen: (1) Die Beschreibung des Stressverständnisses und Stresserlebens, (2) die Identifikation von Techniken der Zeit- und Arbeitsorganisation und (3) die Identifikation von Selbstmanagementstrategien (darunter Work-Life-Balance, Erholungserleben, arbeitsbezogene Persönlichkeitsmerkmale). Zur Erforschung der dargestellten Forschungsschwerpunkte werden in Kapitel 2 grundlegende Termini voneinander abgegrenzt, sodass darauf aufbauend verschiedene Forschungsperspektiven in Form von Stressmodellen dargestellt werden können. Anschließend erfolgt eine Betrachtung von Stress im Arbeitskontext – zunächst generell und anschließend im Kontext des Lehrerberufs. An dieser Stelle wird auch ein Überblick über Belastungsfaktoren des Lehrerberufs und des Referendariats gegeben. Kapitel 3 fokussiert eine salutogenetische Perspektive, indem Zeit- und Selbstmanagement definitorisch verortet, konzeptuell bestimmt und ihre Bedeutung für den Lehrerberuf in den Blick genommen werden. In Kapitel 4 werden die Forschungsfragen und Hypothesen dieser Untersuchung vorgestellt, die sich aus den theoretischen Erkenntnissen ableiten lassen. Dieses Kapitel umfasst zudem eine Beschreibung des Forschungsdesigns sowie dem Vorgehen bei der Datenerhebung und -auswertung. Kapitel 5 stellt die Ergebnisse anhand von Auswertungskategorien zunächst dar, diskutiert diese unter berufsbiographischen Gesichtspunkten und fasst die Ergebnisse zusammen, auf deren Grundlage eine Hypothesengenerierung und -modifikation erfolgen kann. An die Limitation der Ergebnisse in Kapitel 6 schließen sich ein Fazit und Ausblick an.



Grundlagen Des Stressmanagements Stress Durch Zeit Und Selbstmanagement Vermeiden


Grundlagen Des Stressmanagements Stress Durch Zeit Und Selbstmanagement Vermeiden
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Author : Luisa Paul
language : de
Publisher: GRIN Verlag
Release Date : 2019-11-08

Grundlagen Des Stressmanagements Stress Durch Zeit Und Selbstmanagement Vermeiden written by Luisa Paul and has been published by GRIN Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-08 with Business & Economics categories.


Studienarbeit aus dem Jahr 2018 im Fachbereich BWL - Sonstiges, Note: 1,3, AKAD University, ehem. AKAD Fachhochschule Stuttgart, Sprache: Deutsch, Abstract: Die Arbeit thematisiert die Grundlagen des Stressmanagements und stellt einen individuell skalierbaren Rollenplan vor, der Elemente aus dem Ziel- und Zeitmanagement kombiniert und somit ein effektives persönliches Stressmanagement ermöglicht. Dabei werden Methoden wie die PERT-Schätzung, die 1-2-3-Methode und die persönliche Arbeitskurve beschrieben. Der Rollenplan gibt einen Überblick über alle persönlich ausgeübten Rollen, deren Anforderungen sowie ihrer Hierarchie. Abschließend findet eine Erfolgskontrolle statt. Immer mehr Menschen leiden unter Stress und haben in Folge dessen mit den physischen und psychischen Folgen zu kämpfen: Kopfschmerzen, hoher Blutdruck, Depressionen und Burnout, u.v.a. Doch übermäßiger Stress müsste nicht sein! Wer effektives Stressmanagement betreibt, lernt mit hohen Anforderungen im Alltag besser umzugehen und so entspannter zu werden. Stress kann kurzfristig als Symptom behandelt oder langfristig durch die effektive Bekämpfung der sogenannten Stressoren weitgehend eliminiert werden. Zu den kurzfristigen Bewältigungsstrategien (regeneratives Coping) zählen Bewegung oder aktive Entspannung. Langfristig wirkendes Coping kann in zwei Arten unterschieden werden: das instrumentelle Coping, dessen Ziel die Veränderung der stressauslösenden Situation darstellt, sowie das emotionsbezogene Coping, das eine Restrukturierung der Gefühls- und Gedankenwelt beabsichtigt. Der Rollenplan ist somit dem instrumentellen Coping zuzuordnen.



Angehende Grundschullehrkr Fte Beim Umgang Mit Belastungen Unterst Tzen


Angehende Grundschullehrkr Fte Beim Umgang Mit Belastungen Unterst Tzen
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Author : Rebecca Baumann
language : de
Publisher: Julius Klinkhardt
Release Date :

Angehende Grundschullehrkr Fte Beim Umgang Mit Belastungen Unterst Tzen written by Rebecca Baumann and has been published by Julius Klinkhardt this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.




Early Childhood Longitudinal Study


Early Childhood Longitudinal Study
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Author :
language : en
Publisher:
Release Date : 1998

Early Childhood Longitudinal Study written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Early childhood education categories.




Labour Law Compliance And Human Resource Management Innovation Better Factories Cambodia


Labour Law Compliance And Human Resource Management Innovation Better Factories Cambodia
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Author : Raymond Robertson
language : en
Publisher: Better Work (ILO/IFC)
Release Date : 2011-01-01

Labour Law Compliance And Human Resource Management Innovation Better Factories Cambodia written by Raymond Robertson and has been published by Better Work (ILO/IFC) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with categories.


Analyzing labour law compliance data in the apparel industry from Better Factories Cambodia, we find that (1) there was a broad improvement in working conditions among factories both with and without a reputation sensitive buyer, (2) factories with a reputation sensitive buyer have higher average compliance, (3) after the elimination of public disclosure of factory level noncompliance the rate of improved compliance slowed for factories with a reputation sensitive buyer and compliance declined for factories lacking a reputation sensitive buyer but (4) compliance did not return to the baseline even in the absence of a reputation sensitive buyer or threat of public disclosure of noncompliance. These findings are consistent with the hypotheses that (1) third party enforcement complements code compliance efforts by reputation sensitive buyers, (2) factory-specific public disclosure of noncompliance helps control free-riding of noncompliant factories lacking a reputation sensitive buyer on the market-level reputational externalities generated by compliant factories and that (3) enforcement activities induce factories to experiment in human resource management innovations that are both more humane and more efficient.



Children Helping Children


Children Helping Children
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Author : Hugh C. Foot
language : en
Publisher:
Release Date : 1990-05-14

Children Helping Children written by Hugh C. Foot and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990-05-14 with Education categories.


This fascinating compilation reviews the recent research on children's helping relationships outside the classroom setting. The focus is on the application of peer group help in familial, medical, therapeutic and health education contexts. Features ideas and insights from an impressive field of international contributors who offer a broad array of theoretical and practical perspectives on the issues surrounding children's helping relationships.



Teacher Burnout


Teacher Burnout
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Author : Alfred S. Alschuler
language : en
Publisher:
Release Date : 1980

Teacher Burnout written by Alfred S. Alschuler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Education categories.


This booklet presents articles that deal with identifying signs of stress and methods of reducing work-related stressors. An introductory article gives a summary of the causes, consequences, and cures of teacher stress and burnout. In articles on recognizing signs of stress, "Type A" and "Type B" personalities are examined, with implications for stressful behavior related to each type, and a case history of a teacher who was beaten by a student is given. Methods of overcoming job-related stress are suggested in eight articles: (1) "How Some Teachers Avoid Burnout"; (2) "The Nibble Method of Overcoming Stress"; (3) "Twenty Ways I Save Time"; (4) "How To Bring Forth The Relaxation Response"; (5) "How To Draw Vitality From Stress"; (6) "Six Steps to a Positive Addiction"; (7)"Positive Denial: The Case For Not Facing Reality"; and (8) "Conquering Common Stressors". A workshop guide is offered for reducing and preventing teacher burnout by establishing support groups, reducing stressors, changing perceptions of stressors, and improving coping abilities. Workshop roles of initiator, facilitator, and members are discussed. An annotated bibliography of twelve books about stress is included. (FG)



Neuropsychotherapy


Neuropsychotherapy
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Author : Klaus Grawe
language : en
Publisher: Routledge
Release Date : 2017-09-25

Neuropsychotherapy written by Klaus Grawe and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-25 with Medical categories.


Neuropsychotherapy is intended to inspire further development and continual empirical updating of consistency theory. It is essential for psychotherapists, psychotherapy researchers, clinical psychologists, psychiatrists, neuroscientists, and mental-health professionals. Profoundly important and innovative, this volume provides necessary know-how for professionals as it connects the findings of modern neuroscience to the insights of psychotherapy. Throughout the book, a new picture unfolds of the empirical grounds of effective psychotherapeutic work. Author Klaus Grawe articulates a comprehensive model of psychological functioning-consistency theory-and bridges the gap between the neurosciences and the understanding of psychological disorders and their treatment. Neuropsychotherapy illustrates that psychotherapy can be even more effective when it is grounded in a neuroscientific approach. Cutting across disciplines that are characteristically disparate, the book identifies the neural foundations of various disorders, suggests specific psychotherapeutic conclusions, and makes neuroscientific knowledge more accessible to psychotherapists. The book's discussion of consistency theory reveals the model is firmly connected to other psychological theoretical approaches, from control theory to cognitive-behavioral models to basic need theories.



Online Teaching And Learning In Higher Education


Online Teaching And Learning In Higher Education
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Author : Pedro Isaias
language : en
Publisher: Springer Nature
Release Date : 2020-09-29

Online Teaching And Learning In Higher Education written by Pedro Isaias and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-29 with Education categories.


This book is to explores a variety of facets of online learning environments to understand how learning occurs and succeeds in digital contexts and what teaching strategies and technologies are most suited to this format. Business, health, government and education are some of the core sectors of society which have been experiencing deep transformations due to a generalized digitalization. While these changes are not novel, the swift progress of technology and the rising complexity of digital environments place a focus on the need for further research and novel strategies. In the context of education, the promise of increased flexibility and broader access to educational resources is impelling much of higher education’s course offerings to online environments. The 21st century learner requires an education that can be pursued anytime and anywhere and that is more aligned with the demands of a digital society. Online education not only assists students to success-fully integrate a workforce that is increasingly digital, but it helps them to become more comfortable with the use of technology in general and, hence, more prepared to be prolific digital citizens. The variety of settings portrayed in this volume attest to the unlimited opportunities afforded by online learning and serve as valuable evidence of its benefit for students’ educational experience. Moreover, these research efforts assist a more comprehensive reflection about the delivery of higher education in the context of online settings.



Precision Public Health


Precision Public Health
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Author : Tarun Weeramanthri
language : en
Publisher: Frontiers Media SA
Release Date : 2018-06-25

Precision Public Health written by Tarun Weeramanthri and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-25 with categories.


Precision Public Health is a new and rapidly evolving field, that examines the application of new technologies to public health policy and practice. It draws on a broad range of disciplines including genomics, spatial data, data linkage, epidemiology, health informatics, big data, predictive analytics and communications. The hope is that these new technologies will strengthen preventive health, improve access to health care, and reach disadvantaged populations in all areas of the world. But what are the downsides and what are the risks, and how can we ensure the benefits flow to those population groups most in need, rather than simply to those individuals who can afford to pay? This is the first collection of theoretical frameworks, analyses of empirical data, and case studies to be assembled on this topic, published to stimulate debate and promote collaborative work.