Zen Activity Book
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Imagination Zen
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Author : Savannah J. Frierson
language : en
Publisher:
Release Date : 2023-09-04
Imagination Zen written by Savannah J. Frierson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-04 with categories.
An activity book featuring coloring pages, mazes, word searches, and journal pages to spark imagination and invite calm.
Zen Kids Activity Book
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Author : Allison Roozen
language : en
Publisher:
Release Date : 2021-05-06
Zen Kids Activity Book written by Allison Roozen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-06 with categories.
This activity book is the perfect tool for teaching toddlers, preschoolers and early grade school aged children how to manage big feelings using mindfulness, breathing and meditative practices. Designed to allow you and your child to create a tangible toolkit of coping and calming skills, this workbook includes everything you need to make your own calm down kit - a great addition to any time in or calm down space.With plenty of space for coloring, ample amounts of writing practice and counting prompts - this activity book helps kids master skills in all areas. Most importantly it offers children and grown ups the tools to work on building strong social emotional skills that can make everyday life easier on the whole family.ZEN Kids Activity Workbook is just the right companion to keep kids engaged, entertained and interested in mastering their emotions and becoming emotionally intelligent.
Zen Activity Book
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Author : Luiggi Designs
language : en
Publisher:
Release Date : 2020-04
Zen Activity Book written by Luiggi Designs and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04 with categories.
The One Coloring Book You Need for Zen Relaxation!The road to serenity is ahead, and it's paved with a f*ck-ton of Coloring.When quiet meditation and peaceful mantras aren't enough to cut throughthe bullsh*t and brighten your day―hold close the pages of Zen as F*ck Coloring Book.On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass.Color your way to positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness.
Calming Mandalas Activity Book
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Author : Ocean Ocean Offering
language : en
Publisher:
Release Date : 2015-04-05
Calming Mandalas Activity Book written by Ocean Ocean Offering and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-05 with categories.
Relax, meditate and achieve a higher state of mindfulness through the creation of intricate, colorful zen mandalas. These enjoyable tangle drawings allow you to create your own spiritual illustrations before coloring each small space to bring out the vivid beauty of the creation.For centuries, Hindu and Buddhist practices have used mandalas as a representation of the universe and as a tool for meditation. In today's busy life, these tangle drawings and mindfulness exercises are a great way to reduce stress and achieve mental balance.
Zen Coloring Book
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Author : Luiggi Designs
language : en
Publisher:
Release Date : 2020-03-31
Zen Coloring Book written by Luiggi Designs and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-31 with categories.
Zen Coloring BookThe One Coloring Book You Need for Zen Relaxation!The road to serenity is ahead, and it's paved with a f*ck-ton of Coloring.When quiet meditation and peaceful mantras aren't enough to cut throughthe bullsh*t and brighten your day―hold close the pages of Zen as F*ck Coloring Book.On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass.Color your way to positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness.
Zen For Kids
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Author : Laura Burges
language : en
Publisher: Shambhala Publications
Release Date : 2023-03-14
Zen For Kids written by Laura Burges and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-14 with Juvenile Nonfiction categories.
Eleven engaging Zen-inspired stories and fifty activities to help kids (ages 4–8) learn about patience, kindness, honesty, sharing and forgiveness. Dive into 11 engaging stories drawn from different cultures, each concluding with short reflections, questions, and fun, thought-provoking activities that teach children how to integrate the theme of the story into their lives. There are 53 activities, including: Writing haiku Sitting zazen Observing, making, and appreciating food Growing plants Spreading kindness and performing secret good deeds Learning and writing about family history and more!
My Little Zen Activity Book
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Author : Tiffany Milan
language : en
Publisher: Independently Published
Release Date : 2021-03-03
My Little Zen Activity Book written by Tiffany Milan and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-03 with categories.
When you are bored, what do you like to do? There has been so much free time during the last year because of the Q and C word ( I don't want to say it), that one has to find something outside of the everyday stresses to occupy your time. My Little Zen Activity Book is an activity book for bored adults. If you go on long car rides a lot, or are bored at home or work, this is the activity book for you. This compact cutie has everything you need, while fitting securely in your purse. What's inside: 25 Coloring Pages 30 Word Search Puzzles 30 Sudoku Puzzle This is the perfect puzzle book for staying busy. Interested yet? Be sure to pick up your copy today.
The Mindfulness Colouring And Activity Book
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Author : Gill Hasson
language : en
Publisher: John Wiley & Sons
Release Date : 2015-12-14
The Mindfulness Colouring And Activity Book written by Gill Hasson and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-14 with Games & Activities categories.
Colour and Doodle Your Stress Away It’s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain. If you're feeling overwhelmed, stressed, anxious or agitated, and unable to think clearly, take your foot of the pedal, and clear your mind with The Mindfulness Colouring and Activity Book, from Gill Hasson, the author of the best-selling book Mindfulness. This portable book contains colouring, games, and activities all designed to give you a break from your everyday concerns, switch off your mind, wind down and relax. They give your mind something specific to focus on, allowing thoughts to flow easily but without any complex thinking or planning. Each activity provides a balance between challenge and skill. The level of engagement keeps your attention so focused that you become fully absorbed in the moment, preventing stressful thoughts from entering your head. The Mindfulness Colouring and Activity Book includes: • Colouring • Zentangles • Optical illusion activities • Origami • Mazes • Word Puzzles • Doodling activities • Drawing games • Observation games
Zen Pig And Friends
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Author : Mark Brown
language : en
Publisher:
Release Date : 2020-12-15
Zen Pig And Friends written by Mark Brown and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-15 with categories.
Zen The Art Of Simple Living
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Author : Shunmyo Masuno
language : en
Publisher: Penguin UK
Release Date : 2019-04-04
Zen The Art Of Simple Living written by Shunmyo Masuno and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-04 with Philosophy categories.
Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days. Discover how: * Lining up your shoes after you take them off can bring order to your life * Putting down your fork after every bite can help you feel more grateful for what you have * Spending time barefoot can strengthen your body * Planting a flower and watching it grow can teach you to embrace change * Going outside to watch the sunset can make every day feel celebratory In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment. With each task, you will open yourself up to a renewed sense of peace and inner calm.