Zen And The Art Of Sleep
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Zen And The Art Of Sleep
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Author : Eric Chiles
language : en
Publisher: Pilatus Publishing
Release Date : 2009-01-01
Zen And The Art Of Sleep written by Eric Chiles and has been published by Pilatus Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-01 with Health & Fitness categories.
Zen and the Art of Sleep offers a surprising discovery for insomniacs. The problem isn't sleep. The problem is trying to capture and control sleep. Readers new to Zen Buddhism are gently guided down this reflective path. Along the way, emotional baggage and misguided endeavors that feed insomnia fade away. Each chapter builds upon previous insights and ends with Zen Practice exercises that reveal awake and asleep to be part of the same moving stream. Unblocking that flow allows the inevitable bedtime moment of drowsiness, a moment not so different from any other, to proceed naturally and without effort. Illustrated by Zen artist Andy Lee.
Zen And The Art Of Anything
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Author : Hal W. French
language : en
Publisher: Univ of South Carolina Press
Release Date : 2008-02
Zen And The Art Of Anything written by Hal W. French and has been published by Univ of South Carolina Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-02 with Philosophy categories.
A guidebook to recognizing and incorporating Zen thinking in everyday life. It encourages opportunities for mindfulness in commonplace human actions like breathing, speaking, waking, sleeping, moving, staying, eating, drinking, working, playing, caring, loving, thriving and surviving.
Zen The Art Of Meditation
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Author : Osho
language : en
Publisher: Diamond Pocket Books (P) Ltd.
Release Date : 2004
Zen The Art Of Meditation written by Osho and has been published by Diamond Pocket Books (P) Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Meditation categories.
Zen And The Art Of Motorcycle Maintenance
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Author : Robert M. Pirsig
language : en
Publisher: Harper Collins
Release Date : 2009-04-21
Zen And The Art Of Motorcycle Maintenance written by Robert M. Pirsig and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-21 with Philosophy categories.
THE CLASSIC BOOK THAT HAS INSPIRED MILLIONS A penetrating examination of how we live and how to live better Few books transform a generation and then establish themselves as touchstones for the generations that follow. Zen and the Art of Motorcycle Maintenance is one such book. This modern epic of a man’s search for meaning became an instant bestseller on publication in 1974, acclaimed as one of the most exciting books in the history of American letters. It continues to inspire millions. A narration of a summer motorcycle trip undertaken by a father and his son, Zen and the Art of Motorcycle Maintenance becomes a personal and philosophical odyssey into fundamental questions on how to live. The narrator's relationship with his son leads to a powerful self-reckoning; the craft of motorcycle maintenance leads to an austerely beautiful process for reconciling science, religion, and humanism. Resonant with the confusions of existence, this classic is a touching and transcendent book of life. This new edition contains an interview with Pirsig and letters and documents detailing how this extraordinary book came to be.
Zen Art For Meditation
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Author : Stewart W. Holmes
language : en
Publisher: Tuttle Publishing
Release Date : 2015-11-03
Zen Art For Meditation written by Stewart W. Holmes and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-03 with Religion categories.
This book is about emptiness and silence—the mind-expanding emptiness of Zen painting, and the reverberating silence of haiku poetry. Through imaginative participation in the visions of painters and poets, its readers are led to the realization that, in the author's words, "emptiness, silence, is not nothingness, but fullness. Your fullness." This cultural tradition has informed many distinguished lives and works of art. The work of painters like Niten, Liang K'ai, and Toba, and of painters like Basho, Buson, and Issa reflects the wholeness, spontaneity, and humanity of the Zen vision. Those who desire a glimpse into the world of intuitive contact with nature offered by Zen meditation will find these paintings, commentaries, and haiku poems especially rewarding. They enable the reader to experience the unique power of Zen art—it's capacity to fuse esthetic appreciation, personal intuition, and knowledge of life into one creative event.
Zen And The Art Of Running
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Author : Larry Shapiro
language : en
Publisher: Simon and Schuster
Release Date : 2009-11-18
Zen And The Art Of Running written by Larry Shapiro and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-18 with Health & Fitness categories.
Draws on Zen philosophies to counsel runners on how to achieve better results by aligning the body and mind for success, providing case testimonials while providing coverage of topics ranging from staying committed and training mindfully to visualizing goals and accepting limitations. Original.
Zen And The Art Of Self Preservation
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Author : Maurizio Maltese
language : en
Publisher: Carabà Publishing House
Release Date : 2014-10-28
Zen And The Art Of Self Preservation written by Maurizio Maltese and has been published by Carabà Publishing House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-28 with Self-Help categories.
THE STRATEGIES OF THE MARTIAL ARTS SERVICING YOUR LIFE Through this handbook, the State Professor and Teacher of Martial Arts Maurizio Maltese gives good advices to avoid our existences get affected by the conflicts of life. "As human history teaches, the person who victoriously rises from the crisis is neither the strongest nor the cleverest, but the person able to adapt, the person resorting to strategy, intelligence, freedom from any conditioning. It’s a person at any moment ready to modify the programmes for a prompt adapting to the new situation: the person who is able to redraw new goals and new paths." (M.Maltese)
Presentation Zen
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Author : Garr Reynolds
language : en
Publisher: Pearson Education
Release Date : 2009-04-15
Presentation Zen written by Garr Reynolds and has been published by Pearson Education this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-15 with Business & Economics categories.
FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.
Zen And The Art Of Subration
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Author : Ashoka Annamaya Ishaya
language : en
Publisher: iUniverse
Release Date : 2019-04-15
Zen And The Art Of Subration written by Ashoka Annamaya Ishaya and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-15 with Body, Mind & Spirit categories.
Zen and the Art of Subration is a three-part masterwork arising from the author’s thirty-five-year journey to overcome cultural conditioning and achieve the ultimate transformation: living on light and oxygen. Ashoka Annamaya Ishaya shares an intimate look into how she discovered tantric and Taoist practices for cultivating immortality and integrated them into her life. She follows up this first-person account with a teaching guide distilling knowledge and practices aimed at readers on their own transformative path toward achieving your immortal jing cycle. Ishaya believes that if a critical mass of humans commit to the process of sustainable immortality, we can affect the evolution of our entire species. Ishaya pursues an illuminating range of questions: • Are we as a species destined to be enlightened? • Can we apply mindfulness skills to evolve our physiology? • How can our health-care system better support the maturation of our species? • Can we become an immortal species? The treatise concludes with a scholarly overview of noted prophets from varied traditions and times who have taught and fostered transformation of consciousness and sustainability of culture.
Zen The Art Of Simple Living
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Author : Shunmyo Masuno
language : en
Publisher: Penguin UK
Release Date : 2019-04-04
Zen The Art Of Simple Living written by Shunmyo Masuno and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-04 with Philosophy categories.
Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days. Discover how: * Lining up your shoes after you take them off can bring order to your life * Putting down your fork after every bite can help you feel more grateful for what you have * Spending time barefoot can strengthen your body * Planting a flower and watching it grow can teach you to embrace change * Going outside to watch the sunset can make every day feel celebratory In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment. With each task, you will open yourself up to a renewed sense of peace and inner calm.