Zita West S Guide To Fertility And Assisted Conception
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Zita West S Guide To Fertility And Assisted Conception
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Author : Zita West
language : en
Publisher: Random House
Release Date : 2010-07-28
Zita West S Guide To Fertility And Assisted Conception written by Zita West and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-28 with Health & Fitness categories.
Embarking on IVF - or any assisted fertility treatment - can be a very demanding and stressful experience, but the right physical, nutritional and emotional support can lessen these stresses and strains and increase your chances of success. In Zita West's Guide to Fertility and Assisted Conception leading fertility and pregnancy expert, Zita West, offers an in-depth explanation of all aspects of fertility and, uniquely, addresses the issues involved in using assisted conception. In her clear, yet sensitive, style Zita explains: - All aspects of fertility - from preconception and trying naturally through to assisted conception - What is involved in the IVF process - How to prepare your body to increase your chances of conceiving successfully - The importance of a proactive approach to diet and nutrition - How complementary therapies, such as acupuncture, can increase your chances of success Including interviews with leading experts in the field, case histories from patients and Zita's own holistic principles, this is an invaluable guide for the growing number of people who are considering, or have already embarked on, medical intervention to enable them to conceive.
Zita West S Guide To Getting Pregnant
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Author : Zita West
language : en
Publisher: HarperCollins UK
Release Date : 2012-06-28
Zita West S Guide To Getting Pregnant written by Zita West and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-28 with Health & Fitness categories.
A pioneer in the field of fertility, Zita West’s programme is invaluable for couples trying to conceive. Harley Street’s most popular fertility expert, and favourite consultant to celebrity clients, guides the reader through a process of vital physical and mental preparation.
The Ivf Diet
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Author : Zita West
language : en
Publisher: Random House
Release Date : 2016-12-08
The Ivf Diet written by Zita West and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-08 with Health & Fitness categories.
The definitive week-by-week diet and lifestyle plan to support IVF treatment and help you become pregnant from the one of the UK's foremost experts on fertility and conception, Zita West. 'The IVF process is so out of your control and this was a really helpful tool to bring me back in control and nurture my body' -- ***** Reader review 'Excellent book, a great way to feel like you have some control over this crazy process!' -- ***** Reader review 'Terrific and informative - worth every penny' -- ***** Reader review 'Easy to read and easy to understand' -- ***** Reader review 'Brilliant' -- ***** Reader review **************************************************************************************************** More and more couples are turning to IVF each year to help them conceive, and yet there are still many questions to be answered. "What makes IVF successful?" and "what else can we do to support our treatment?" are two of the most important queries couples can have, and here, Zita West offers solutions. Nutrition and lifestyle advice, psychological and emotional support and a positive mindset all play an important part in helping couples conceive, and can even make the difference between a successful and unsuccessful outcome. This book not only advises how to prepare for IVF, but why it's so important to prepare, and with a step-by-step diet and lifestyle plan and over 60 recipes for meals designed for optimum fertility heath, this is a clear way to actively support your treatment.
Fertility Conception
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Author : Zita West
language : en
Publisher: Penguin Books, Limited (UK)
Release Date : 2003
Fertility Conception written by Zita West and has been published by Penguin Books, Limited (UK) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Conception categories.
Every woman wants to have a healthy pregnancy. In Fertility & Conception, leading midwife and fertility expert Zita West guides all couples through everything they need to know, whether they have recently decided to try for a baby or have experienced difficulties in conceiving. Taking a unique approach to fertility, Zita looks at every aspect of getting pregnant, from how to ensure healthy ovulation and sperm development to recognising and correcting hormonal imbalances. A four-week Countdown to Conception section guides you through the do's and don'ts of each week of your cycle as you try for a baby. The result is a comprehensive programme that gives your body the best chance at conception. For everyone planning to have a baby, Fertility & Conception
Eat Yourself Pregnant
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Author : Zita West
language : en
Publisher: Nourish
Release Date : 2014
Eat Yourself Pregnant written by Zita West and has been published by Nourish this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Cookbooks categories.
This book explains how equipping your body with essential nutrients ensures that your reproductive system is prepared for a successful pregnancy. This book will show you how to assess your fertility. Next there is a detox plan to cleanse your body of chemicals that can prevent conception, and prepare your body; followed by a 10-week fertility-boosting programme. The author ensures that the vital nutrients are all included: especially magnesium, zinc, selenium and manganese. She also includes notes for both men as well as women, and for those trying for a baby later in life, or with specific problems, such as PCOS, endometriosis and fibroids.
Plan To Get Pregnant
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Author : Zita West
language : en
Publisher: DK Publishing (Dorling Kindersley)
Release Date : 2008
Plan To Get Pregnant written by Zita West and has been published by DK Publishing (Dorling Kindersley) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Fertility, Human categories.
10 steps to maximum fertility - a personal consultation with fertility expert Zita West Are you trying to get pregnant or having trouble conceiving? This ten-step guide is your personal consultation with fertility expert Zita West. It will answer your questions on everything from what foods to eat to boost fertility, to IVF options and keeping the spark in your sex life as you try for a baby. Learn to understand your body and how conception works and explore research-based advice that can dramatically increase your chance of getting pregnant. Questionnaires at each stage help you and your partner receive advice for maximum impact on your fertility. Zita West has helped countless couples to have a baby, now you can benefit from her unique programme.
Fertility And Conception
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Author : Zita West
language : en
Publisher: DK Publishing (Dorling Kindersley)
Release Date : 2014
Fertility And Conception written by Zita West and has been published by DK Publishing (Dorling Kindersley) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Conception categories.
1 in 7 couples in the UK experience difficulties conceiving (nhs.uk). If you're not getting pregnant as quickly as you'd like, this fertility book will reassure you such issues are common, and offers a variety of conventional and complementary ways to help you take charge of your fertility. Renowned pregnancy expert Zita West takes a uniquely holistic approach to fertility and conception, guiding you through every stage of trying for a baby, from before you stop using contraception through to natural conception, fertility testing, and assisted conception, such as IVF. Discover the best time to get pregnant, the reasons behind infertility, understand the relationship between fertility and diet, and much more. With advice you can trust, Fertility and Conception (previous ISBN 9780751338652) is a 'must have' for all men and women looking to maximize their fertility and welcome a new baby into their lives.
Acupuncture In Pregnancy And Childbirth
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Author : Zita West
language : en
Publisher: Elsevier Health Sciences
Release Date : 2008-01-16
Acupuncture In Pregnancy And Childbirth written by Zita West and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-16 with Medical categories.
ACUPUNCTURE IN PREGNANCY AND CHILDBIRTH is a concise highly illustrated and practical guide to using acupuncture to treat women throughout their pregnancy and labour. Drawing on an unparalleled wealth of experience as a midwife and an acupuncturist, the author has produced a book accessible to both acupuncture students and practitioners covering physiology related to pregnancy and childbirth, illuminating links between Western knowledge and acupuncture approaches and suggesting points and point combinations for particular stages and actions during pregnancy and labour. Highly illustrated with summary boxes and guidelines Covers nutritional aspects of pregnancy Gives practical advice and instruction on the use of acupuncture through the four trimesters of pregnancy and labour Uses case examples to further illustrate the text Covers recent advances in relation to the effects of aspirin and heparin to the immune system and pregnancy Includes IVF pregnancies Glossary and appendix of useful addresses Fully updated and revised throughout to include recent research Nutrition and its effect on the foetus (new and developing area of research)
Your Pregnancy Companion
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Author : Zita West
language : en
Publisher: Random House
Release Date : 2012-12-31
Your Pregnancy Companion written by Zita West and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-31 with Health & Fitness categories.
Your Pregnancy Companion is an informative and reassuring guide to pregnancy, birth and the first weeks with your baby. Full of the latest essential information and expert advice, it will help you to prepare yourself for motherhood and give your baby the best start in life. Zita also includes her own unique methods and advice which make her so successful with her clients’ pregnancies, such as relaxation techniques to prepare for birth, simple Mind-Body-Baby exercises to start bonding with your baby during pregnancy, and information on nutrition to help control morning sickness, sleep well and feel more energetic. Your Pregnancy Companion includes: · Stage-by-stage photographs of your developing baby · What to eat to stay healthy and help your baby develop · What to expect from antenatal care · How to prepare yourself physically and mentally for the birth · Information on genetics · Sections for expectant dads and preparing for fatherhood · Specific advice for mothers who have had IVF, have a higher risk pregnancy or who are expecting twins · Q&A sections to answer common questions and concerns · Essential advice to help you through the first weeks of parenthood, including breast- and bottle-feeding, promoting good sleep, keeping your baby clean and comfortable, ‘baby blues’/ PND, understanding your baby’s cries and having fun with your baby This is the perfect companion to help you prepare yourself physically and mentally for the most incredible and unique time in your life.
Get A Life
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Author : Rosie Bray
language : en
Publisher: Hachette UK
Release Date : 2015-07-02
Get A Life written by Rosie Bray and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-02 with Health & Fitness categories.
Richard and Rosie started trying to conceive after five years of being together but, two and a half years and countless prenatal vitamins and ovulation kits later, there hadn't been even a phantom pregnancy. So began their adventure into IVF, via blood tests, sperm tests, injections and probes, becoming involuntary experts on embryology through failure, despair, persistence and success. After 4 years, 3 different clinics, 2 positive pregnancy tests and 1 miscarriage, they finally had a successful pregnancy. GET A LIFE is the perfect down-to-earth guide for anyone thinking of embarking on fertility treatment. It's two books in one, a book of advice for women and a survival guide for men, each chapter mirrored but with very different experience and advice. IVF is terrifying, awful and extraordinary in equal measures for both partners. GET A LIFE shares Richard and Rosie's ride on the fertility roller coaster, bringing you the funny, emotional and physical sides of IVF. It is an invaluable guide from both perspectives on how to get through the process in one piece.
