Stress Elimination Handbook

Stress Elimination Handbook

Stress has its roots at the very essence of life, and has caused more suffering and diminishment of the human spirit than any other affliction. The stress-disease epidemic of our times confronts us both with the financial cost and political issues around obtaining and dealing with health and our health-care systems.

Stress has become a part of our everyday existence. This handbook addresses the…

Stress Elimination Handbook

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