The Mindful Manifesto

By | June 22, 2018

The Mindful Manifesto

Stress is endemic in our culture. We live in a speedy, pressurized world, and there’s often little time to really experience and enjoy our lives. Rather than constantly trying to keep up, perhaps it’s time for us to stop and pay attention, to our bodies, minds, and the world. For thousands of years Eastern traditions have taught meditation to help people lead healthier, happier lives. Now,…

The Mindful Manifesto

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