Kung Fu Horse Stance
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Chinese Kung Fu Kenpo
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Author : William D. Scott
language : en
Publisher: Tuttle Publishing
Release Date : 2005-01-05
Chinese Kung Fu Kenpo written by William D. Scott and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01-05 with Sports & Recreation categories.
Learn the ancient self-defense system of Kempo with this illustrated martial arts guide. Kempo is one of the oldest, most dynamic martial arts. It is a derivative of Kung-Fu developed in southern China over a thousand years ago. This book proves that Kenpo, although an ancient military art, has direct application and relevance to our lives today. This kung fu book is designed to guide not only those seriously interested in learning kempo kung fu, but also to assist men, women, and children concerned about gaining better physical fitness, better over-all body tone and general well-being as well as a firm sense of self-confidence. Four Introductory Lessons, coupled with clear photographs, aid readers in executing with accuracy and safety all essential stances and techniques. After these have been mastered, the remaining lessons, accompanied by helpful exercises, can be practiced with ease. Rather than violence for its own sake, Kenpo offers defensive techniques for self-protection which can be mastered in about three months.
Practical Kung Fu Street Defense
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Author : Waysun "Johnny" Tsai
language : en
Publisher: Triumph Books
Release Date : 2008-06-01
Practical Kung Fu Street Defense written by Waysun "Johnny" Tsai and has been published by Triumph Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-01 with Sports & Recreation categories.
World-renowned Kung Fu Master Waysun “Johnny” Tsai shares his practical self defense techniques in this book, which allows one to understand and control combat distances and defense angles. Shaolin Kung Fu offers a unique understanding of violence and how to avoid conflict, yet even with these tools, situations arise that force the use of these methods. Tsai explains each move with photographs in a detailed format, explaining ways to protect oneself, read an opponent, block the assault, and injure the attacker. Techniques explained in this instructional guide include how to defend against an attacker’s punch, kick, or grab, knowing which target areas to utilize when caught in a bear hug grab, and ways to attack quickly to defend against a knife or multiple attackers. These proven methods have been used by women, executives, and FBI agents, among others, to provide personal confidence to help them defend themselves in any threatening situation.
Secrets Of Phoenix Eye Fist Kung Fu
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Author : Cheong Cheng Leong
language : en
Publisher: Tuttle Publishing
Release Date : 2000-09-01
Secrets Of Phoenix Eye Fist Kung Fu written by Cheong Cheng Leong and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-09-01 with Sports & Recreation categories.
Master the terrifyingly effective Phoenix Eye Fist style of Chinese Kung Fu with this illustrated martial arts guide. The Secrets of Phoenix-Eye Fist Kung-Fu depicts an enormously potent art, also known as Chuka Shaolin, that does not depend on strength or size. Instead, it utilizes a special striking technique, the phoenix-eye fist, aimed at vital points on the opponent's body. Phoenix-Eye Fist Kung-Fu excels at close-range fighting—an area neglected in many other martial arts—and employs a variety of lightning-fast strikes and kicks. Due to its deadly efficacy, there is no sparring in Chuka Shaolin, but instead complex two-person practice forms are employed—both for empty-handed fighting and for fighting with weapons—in which the practitioners fight all-out, and are protected only by a precise knowledge of the form. With hundreds of clear photographs, The Secrets of Phoenix-Eye Fist Kung-Fu reveals: The fundamental techniques of the empty-handed art A complete breakdown of the two-person empty-hand practice forms Detailed instruction in Chuka Shaolin pole fighting, including the practice forms An overview of the other weapons used in Chuka Shaolin, including the sai, the twin knives, the spear, and the farmer's hoe Special forms of Chi Kung designed to increase striking power, increase vitality, and aid in resisting and healing injuries
Kung Fu
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Author : Douglas L. Wong
language : en
Publisher: Kung-Fu
Release Date : 1987
Kung Fu written by Douglas L. Wong and has been published by Kung-Fu this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Sports & Recreation categories.
Your search for true identity is over! The amazing white lotus system of kung fu takes the power of the mind, body and spirit to new heights of awareness, strength and insight. Discover how special exercises can cultivate both better health and increased fighting power. And for the first time, the seven star system of the body is examined. The advanced methods of white lotus kung fu will sharpen your senses and reflexes and take your mental and physical capabilities to an all-time high.
Introduction To Shaolin Kungfu
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Author : Kiew Kit, Wong
language : en
Publisher: Cosmos Internet (Publishing Division)
Release Date : 1976
Introduction To Shaolin Kungfu written by Kiew Kit, Wong and has been published by Cosmos Internet (Publishing Division) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976 with Sports & Recreation categories.
This is the first kungfu book by a Shaolin Grandmaster, Sifu Wong Kiew Kit, who has become a legend. It gives a comprehensive introduction to Shaolin Kungfu, including: - The philosophy and history of Shaolin Kungfu. - A basic Shaolin Kungfu set with many secrets revealed. - Combat application. - Internal force training. - Kungfu weapons. - General principles of kungfu. It is a book that any Shaolin Kungfu practitioner should have.
Kung Fu Animal Power Fu Book
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Author : Rachel Jensen
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-04-13
Kung Fu Animal Power Fu Book written by Rachel Jensen and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-13 with categories.
Kung Fu Animal Power uses 18 different Animals to teach classic virtues, build strong athletic bodies with good posture and body mechanics, and learn self defense. This Fu Book (or Lucky Fun Book) is a guide for students in the Kung Fu Animal Power program who are learning the Horse. In this book, you will learn all about the lessons of the Horse that you will study in class including: Horse Virtue: Courage - Act Even If Afraid Be Courageous and learn how to overcome your fear by focusing on taking action in the present moment. Also learn about the different types of courage found in different situations. Horse Body Mechanic Lesson: Level Your Hips Leveling your hips connects your spine and your legs increasing the power of all of your movements. Leveling your hips also makes it much harder for you to be thrown, knocked down, or pushed. Horse Drills: Horse Stance Builds Strength Standing in Horse Stance is a great way to build leg strength. Horse stance also strengthens your mind! While you are in Horse Stance you can practice your punches and build the strength of your hands and fingers. Horse Moves: Rear Kicks and Power Punches Horses have powerful kicks with both their front and rear legs. Learn the Horse punching combinations using the power of your hips. This Fu Book has photos of all the Horse Moves and Drills. You'll also find: Fun Facts About Real Horses Discussion Questions Great Games Awesome Pictures Drawings to Color Learn how to write "Horse" in Chinese Learn how to write "Courage" in Chinese Stories and Chinese Idioms
Shaolin Martial Arts Canada Basic Training Guide
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Author : Tim Wakefield Shi Yan Feng
language : en
Publisher: Lulu.com
Release Date : 2018-09-29
Shaolin Martial Arts Canada Basic Training Guide written by Tim Wakefield Shi Yan Feng and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-29 with categories.
The Shaolin Temple was built in 496 CE in the during the period of the Northern and Southern Empires (Nán Běi Cháo), at the foot of the Song Mountains in the north-central province of Honan, China. In 520 CE, a Buddhist patriarch from India by the name of Boddhidharma (known as Ta-Mo in China) visited the Shaolin Temple to spread the new Chan (Zen) philosophy. Finding the monks of the temple in poor health and stamina, Ta-Mo created a new training regimen consisting of a unique blend of moving meditations and defensive combat skills. This practice sparked the beginning of Shaolin Fist Kung-Fu, which would rise to become the literal foundation for almost every known martial style! For over 20 years, SHAOLIN Martial Arts Canada has been cultivating the virtues of Respect, Self Control & Self-Discipline through the study of the ancient art of SHAOLIN KEMPO KUNG-FU! NOW YOU CAN TOO!
Better Kungfu
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Author : Jyoti Sarup
language : en
Publisher: Orient Paperbacks
Release Date : 1995
Better Kungfu written by Jyoti Sarup and has been published by Orient Paperbacks this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Kung fu categories.
Secrets of the most devastating of the Eastern martial arts! Kungfu is one of the most spectacular forms of martial arts in the world. Developed by the Chinese, it is the art of open-handed fighting, employing a series of movements, attacks and counter-attacks, parries and blocks without the use of weapons. Kung Fu's skill and effectiveness is well-known and is practiced all over the world by those who want to benefit by this supreme art. Here is a step by step guide to learning Kung Fu for self-defense, speed, sensitivity and endurance. This book provides you with your own complete course, with action illustrations to explain every position, parry, counter-attack, block etc., with special tips for all stances and movements.
Hung Gar Kung Fu
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Author : Bucksam Kong
language : en
Publisher: Black Belt Communications
Release Date : 1973
Hung Gar Kung Fu written by Bucksam Kong and has been published by Black Belt Communications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1973 with Sports & Recreation categories.
The Hung system is one of the most popular styles of Siu Lum Temple Boxing in China, and this book present the facts behind this ancient art.
Martial Arts For Physical Rehabilitation Techniques And Applications
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Author : Craig Ing
language : en
Publisher: Lulu.com
Release Date : 2010-01-11
Martial Arts For Physical Rehabilitation Techniques And Applications written by Craig Ing and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-11 with categories.
This book outlines the concept of utilizing traditional martial arts for modern rehabilitation through modification and adaptation of techniques. Highlighting several techniques and their applications, this text is essential for patients and clinicians alike.