Why is this not just another self-help book? I hope you will find a great deal of difference in this book. The idea of laying down guidelines for self-help or steps to take to have a better life is important, and many others have done that. Rather than just outlining problems, this book, where possible, will outline how to carry out the suggestions and guidelines. I have done thirty-five years…
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Author : Dr. Charles Winegard
Genre : Self-Help
Summary : Why is this not just another self-help book? I hope you will find a great deal of difference in this book. The idea of laying down guidelines for self-help or steps to take to have a better life is important, and many others have done that. Rather than just outlining problems, this book, where possible, will outline how to carry out the suggestions and guidelines. I have done thirty-five years of counseling with couples, groups, teenagers, and individuals. I have three children and seven grandchildren who have been an integral part of my life. Much of my take on lifes lessons has come from years of experience in these areas. What we do and how we do it matters. That is the premise of this book.
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Author : Micki McGee
Genre : Self-Help
Summary : Why doesn't self-help help? Micki McGee explores the demand for self-help & what it tells us about ourselves.
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Author : Yi Shun Lai
Genre : Chick lit
Summary : Fiction. Asian & Asian American Studies. Semi-Finalist, Thurber Prize for American Humor. Marty Wu, compulsive reader of advice manuals, would love to come across as a poised young advertising professional. Instead she trips over her own feet and blurts out inappropriate comments. The bulk of her brain matter, she decides, consists of gerbils "spinning madly in alternating directions." Marty hopes to someday open a boutique costume shop, but it's hard to keep focused on her dream. First comes a spectacular career meltdown that sends her ricocheting between the stress of New York and the warmth of supportive relatives in Taiwan. Then she faces one domestic drama after another, with a formidable mother who's impossible to please, an annoyingly successful and well- adjusted brother, and surprising family secrets that pop up just when she doesn't want to deal with them. Mining the comedic potential of the 1.5-generation American experience, NOT A SELF-HELP BOOK is an insightful and witty portrait of a young woman scrambling to balance familial expectations and her own creative dreams. "A breezy and charming tale ... Anyone who's grown up immersed in a profoundly rich old-world culture and feels its constant pull will commiserate--and be entertained."--Cheryl Lu-Lien Tan, author of A Tiger in the Kitchen: A Memoir of Food and Family "Marty is a wonderful character who learns to stand up for herself and discovers what she really wants in life."--Booklist "An expert combination of humor and deep feeling... Digs deep into the particular challenges of defining and asserting an artistic identity in the world."--PANK Magazine "Ceaselessly surprising and entertaining... Lai's debut is an unexpectedly radical book on our deeply complicated relations with parents."--Hyphen Magazine: Asian America Unabridged
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Author : Lindsey Biel
Genre : Family & Relationships
Summary : A fully revised edition of the most comprehensive guide to sensory processing challenges "At last, here are the insights and answers parents have been searching for." —Dr. Temple Grandin For children with sensory difficulties—those who struggle process everyday sensations and exhibit unusual behaviors such as avoiding or seeking out touch, movement, sounds, and sights—this groundbreaking book is an invaluable resource. Sensory processing challenges affect all kinds of kind—from those with developmental delays, learning and attenion issues, or autism spectrum disorder to those without any other issues. Now in its third edition, Raising a Sensory Smart Child is even more comprehensive and helpful than ever. In this book, you'll learn: * How the 8 senses (yes, 8!) are supposed to work together and what happens when they don't * Practical solutions for daily challenges-from brushing teeth to getting dressed to handling holiday gatherings * Strategies for managing sensitivities to noise, smell textures, and more * "Sensory diet" activities that help meet sensory needs, with new ideas for kids, teens, adults, and families * Parenting tips for handling discipline, transitions, and behavioral issues * How to practically and emotionally support children and teens with autism and sensory issues * Ways to advocate for your child at school and make schools more "sensory smart" * How to help your child with sensory issues use technology effectively and responsibly * Ways to empower your child and teen in the world * Where to get the best professional help and complementary therapies ***WINNER of the NAPPA GOLD AWARD and iPARENTING MEDIA AWARD***
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Author : Lindsey Kane Leaverton
Genre : Self-Help
Summary : Reclaim your relationship with pain This may look like a book on the surface, but it's more of an experiential journey filled with relatable stories, original music, coloring book pages, irreverent humor, lessons for healing, and most of all, hope. With this book as your guide, you are invited to show up as the brave, badass woman you already are and challenge your past, current, and future experiences with brokenness. Through the lens of Lindsey, you will experience a paradigm shift as you learn how to grapple with all that life throws at you. If you're a pain magnet buried in overwhelm and exhaustion, suffocated by shame, stress, and guilt, this book is for you. Not Another Self-Help Book is for imperfect women who desperately want to reimagine their relationship with pain in all its forms. Flipping the script on the unhelpful notion that everything happens for a reason,Lindsey's words will revolutionize the way you see heartbreak, trauma, conflict, rejection, and humiliation. Gaining awareness that pain is the greatest teacher, you will learn how life isn't happening to you, it's happening for you. It's about damn time to ramp up your search for relief, start making sense of what you've seen, and dig out of the hole you can't seem to get out of, no matter what you try. Lindsey Kane Leaverton has authored over 100 original songs, traveled the world sharing unforgettable stories, and out of sheer desperation during Covid found a way to completely reframe the way she interacts with life's shit. Reading this book will feel a lot like having cocktails with an old friend who makes you belly laugh. You may have tried everything under the sun, read all the self-help books on the planet, and given into the notion that maybe life will always be this hard. Don't give up before the miracle. This is not just another self-help book. You'll see . . .
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Author : Mike Martin
Genre : Interpersonal relations
Summary : Change the Things You Can is about finally dealing with the difficult people in your life, especially at work. This book contains proven strategies, techniques and inspirations that can help you stay calm, serene and sane even as the world around you is in chaos. Learn to deal with difficult people by improving your communication skills, accessing additional resources, and knowing when it's time to walk away. Find your own path to serenity.
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Author : Jeroen Kraaijenbrink
Genre : Self-Help
Summary : “Feel better, get done more and become a nicer person” In this age of social media, fake news, individualism and information overload, the certainties we relied on in the past are gone. In our quest for assurance and support, the only seemingly dependable pillar left is other people. So we look to them. But they are unsettled too. And by looking to them, we create and perpetuate our own vicious stress-cycle. As a result, we lose our sensible selves. And we go bananas. But there is good news. If we look around us, there are people who withstand the collective lunacy and stay grounded. They do something that most of us have a hard time doing: they stay themselves. And the best news is that what they can do, you can do too. It doesn’t require any special talents or supernatural powers. It only requires doing. In this amiable, open and accessible book, Jeroen Kraaijenbrink takes you on his personal journey out of Bananaland. Drawing from cognitive psychology, martial arts, Saint Benedict, personal experience, and a wide range of other sources, the book offers a nine-step approach with some remarkably practical advice for keeping a cool head in the collective lunacy. “Free yourself from the collective lunacy and reclaim your calm and sensible self”