Fitness Follows Function
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Fitness Follows Function
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Author : Isabel Rubner
language : de
Publisher: Cuvillier Verlag
Release Date : 2008
Fitness Follows Function written by Isabel Rubner and has been published by Cuvillier Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with categories.
Guide To Fitness After Fifty
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Author : L.J. Frankel
language : en
Publisher: Springer Science & Business Media
Release Date : 2012-12-06
Guide To Fitness After Fifty written by L.J. Frankel and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Medical categories.
Guide to Fitness After Fifty presents basic and applied research data, authoritative advice and tested techniques for professional workers who want to learn more about physical exercise, fitness and health for aging people and for all who seek to become more physically and mentally fit. The editors and contributors believe that physical activity and exercise following the pri~ciples and practices ~utlined in this inter disciplinary volume can improve the health and quality of life by increasing en durance and cardiovascular fitness, strengthening the musculoskeletal system, im proving mobility, posture and appearance, and relaxing emotional tensions. Evidence at hand and discussed in this book demonstrates that properly prescribed physical activity or exercise can raise the level of physical fitness and health, both physical and mental, at any age, delay the ravages of aging, and prevent or reduce disability from musculoskeletal and circulatory disorders. Section I, Perspectives on Exercise and Aging, surveys the fundamental problems and relationships of exercise to aging and health and provides historical insights and philosophic perspectives on the significance and importance of physical fitness and exercise through the centuries and in contemporary society. Section II, Evaluation and Physiology of Exercise, presents objective scientific and medical evidence that reasonable improvement in fitness and other bodily func tions may be achieved by people of all ages who follow well designed exercise and relaxation routines for at least 30 minutes three or more times weekly.
Functional Fitness
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Author : Larkin Barnett
language : en
Publisher:
Release Date : 2006
Functional Fitness written by Larkin Barnett and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Exercise categories.
Functional Training With A Fork
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Author : Kathy C Rowland
language : en
Publisher:
Release Date : 2015-09-11
Functional Training With A Fork written by Kathy C Rowland and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-11 with categories.
Functional Training with a Fork is the most important health and fitness book ever written. This book sets forth new standards for the health and fitness industry. It gives a clear path to follow, as we take you step-by-step through the 7 types of Functional Training.
Physical Activity And Health
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Author : Adrianne E. Hardman
language : en
Publisher: Taylor & Francis
Release Date : 2009
Physical Activity And Health written by Adrianne E. Hardman and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Medical categories.
Physical Activity and Health explains clearly, systematically and in detail the relationships between physical activity, health and disease, and explores the benefits of exercise in the prevention and treatment of health conditions such as cardiovascular disease, diabetes, obesity, osteoporosis, and cancer.
Nature Inspired Algorithms
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Author : Krishn Kumar Mishra
language : en
Publisher: CRC Press
Release Date : 2022-10-17
Nature Inspired Algorithms written by Krishn Kumar Mishra and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-17 with Mathematics categories.
This comprehensive reference text discusses nature inspired algorithms and their applications. It presents the methodology to write new algorithms with the help of MATLAB programs and instructions for better understanding of concepts. It covers well-known algorithms including evolutionary algorithms, genetic algorithm, particle Swarm optimization and differential evolution, and recent approached including gray wolf optimization. A separate chapter discusses test case generation using techniques such as particle swarm optimization, genetic algorithm, and differential evolution algorithm. The book- Discusses in detail various nature inspired algorithms and their applications Provides MATLAB programs for the corresponding algorithm Presents methodology to write new algorithms Examines well-known algorithms like the genetic algorithm, particle swarm optimization and differential evolution, and recent approaches like gray wolf optimization. Provides conceptual linking of algorithms with theoretical concepts The text will be useful for graduate students in the field of electrical engineering, electronics engineering, computer science and engineering. Discussing nature inspired algorithms and their applications in a single volume, this text will be useful as a reference text for graduate students in the field of electrical engineering, electronics engineering, computer science and engineering. It discusses important algorithms including deterministic algorithms, randomized algorithms, evolutionary algorithms, particle swarm optimization, big bang big crunch (BB-BC) algorithm, genetic algorithm and grey wolf optimization algorithm. "
The Complete Idiot S Guide To Functional Training Illustrated
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Author : Frances Sharpe
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2009-12-01
The Complete Idiot S Guide To Functional Training Illustrated written by Frances Sharpe and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-01 with Health & Fitness categories.
Lengthen spine, tuck pelvis under, bend knees...and shovel that driveway! The goal of functional training is getting the various muscle groups to work together for real-life activities, such as snow shoveling. The guide includes: a functional fitness self-assessment; more than 120 exercises for different levels, using either props or one's own body weight; more than 300 photographs demonstrating proper movements; warm-up and cool-down exercises; sample workout plans for personalized results. ?An appealing, practical approach to exercise, with more than 120 highly- illustrated exercises.
Brain Fitness
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Author : Suzanne Fitzsimmons
language : en
Publisher:
Release Date : 2008
Brain Fitness written by Suzanne Fitzsimmons and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Education categories.
he brain is the most complex part of the human body. It is the center of intelligence, interprets senses, controls behavior, and initiates body movement. The adult human brain weighs about three pounds is composed of one hundred billion to one trillion neurons. Neurons are specialized cells that use electrical signals to transmit information to other nerve cells, glands, or muscle cells. It is the primary functional unit of the brain. All movement, thoughts, senses, memories, and feelings are the result of signals that pass through these neurons. Attached to the neuron are short, finger-like protuberances called dendrites. Messages are passed from neuron to neuron through the dendrites. Scientists now believe that the brain is able to grow new dendrites and neurons. This is the basis of the Brain Fitness exercises, which were tested over a two-year period by older adults in Port Charlotte, Florida. The brain-stimulating, challenging, novel-enriched activities in Brain Fitness can benefit anyone — regardless of age or cognitive ability.
Complete Vocal Fitness
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Author : Claudia Friedlander
language : en
Publisher: Rowman & Littlefield
Release Date : 2018-06-05
Complete Vocal Fitness written by Claudia Friedlander and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-05 with Music categories.
Complete Vocal Fitness: A Singer’s Guide to Physical Training, Anatomy, and Biomechanics is a primer on sport-specific training for vocal athletes. Elite athletes apply cutting-edge research in movement and physiology to customize fitness regimens that ensure peak performance. The principles of sports science that enable them to fine-tune strength, flexibility and dynamic stabilization to meet the requirements of a given sport are invaluable for preparing the body to meet the physical demands of singing. This book will teach you to: Optimize alignment by identifying and resolving postural distortions Balance strength and flexibility throughout your torso to facilitate full breathing and promote coordinated breath management Improve oxygen consumption to enhance your stamina and ability to sustain long phrases Stabilize your spine and major joints in order to continue performing with solid technique while meeting the demands of stage movement Musicians of all kinds benefit from understanding the basics of how their instruments work. This book is also a guide to how the vocal instrument functions. You will find accessible descriptions of the fundamental components of vocal anatomy – laryngeal function, articulation and resonance – explaining their movements, their interaction with one another, their integration with the anatomy of breathing and alignment, and relating them to common non-anatomical terminology often used in the voice studio.
Following Forms Following Functions
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Author : Federica Pau
language : en
Publisher: Cambridge Scholars Publishing
Release Date : 2018-07-27
Following Forms Following Functions written by Federica Pau and has been published by Cambridge Scholars Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-27 with Art categories.
This volume of collected essays is devoted to the analysis of the relationship between form and function, two concepts that have played, and continue to play, an important role in several disciplines, from philosophical reflection to theoretical biology, and from the discourses related to art, image and design to cultural anthropology. As such, this book explores the influence of these two notions in such a broad disciplinary field, in order to draw out an original global overview on the subject. For this purpose, it presents contributions by aestheticians, art historians, archaeologists, ethnoanthropologists, and morphologists, covering a wide chronological span, from Ancient Greece to the Middle Ages, and from Modernism to more recent events that still need to be historicized.