Managing Stress
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Managing Stress
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Author : Brian Luke Seaward
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2017-07-24
Managing Stress written by Brian Luke Seaward and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-24 with Medical categories.
Now in its ninth edition, Managing Stress: Principles and Strategies for Health and Well-Being provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.
Managing Stress
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Author : Leon J. Warshaw
language : en
Publisher:
Release Date : 1979
Managing Stress written by Leon J. Warshaw and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979 with Business & Economics categories.
Abstract: Guidance is given to assist managers and supervisors in recognizing, appreciating, and controlling stressful situations in the workplace. Sources of stress and how stress affects an organization are examined in detail. Various programs and approaches for reducing and controlling the effects of stress are suggested. The material is organized into 5 major areas: a description of stress in the work setting; stress management programs; reactions and stressors; coping with and preventing stress situations; and organzational considerations, such as accidents, worker compensation awards, and evalutions. Technical terminology and professional jargon are minimized to emphasize practical approaches to stress control. (wz).
Essentials Of Managing Stress
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Author : Brian Luke Seaward
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2006
Essentials Of Managing Stress written by Brian Luke Seaward and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Mind and body categories.
Stress Management
Stress Management
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Author : Hiriyappa B
language : en
Publisher: PublishDrive
Release Date : 2018-05-20
Stress Management written by Hiriyappa B and has been published by PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-20 with Psychology categories.
Stress Management helps identify the specific areas of stress in our lives – familiar, physical, work-related, social and emotional. The book takes a holistic view of finding and managing stress rather than looking only at the symptoms. This is helping college and university students focus on finding and relieve stress from the body and mind.
Managing Stress
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Author : Brian Luke Seaward
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2006
Managing Stress written by Brian Luke Seaward and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Adaptability (Psychology) categories.
This is a comprehensive approach to honouring the integration, balance and harmony of mind, body, spirit and emotions. This holistic approach guides readers to greater levels of mental, emotional and physical well-being.
Managing Stress
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Author :
language : en
Publisher: Bookboon
Release Date :
Managing Stress written by and has been published by Bookboon this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Stress Handbook
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Author : Dr Abbie Lane
language : en
Publisher: Orpen Press
Release Date :
The Stress Handbook written by Dr Abbie Lane and has been published by Orpen Press this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
ISBN: 978-1-78605-049-6
Stress Management
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Author : Dr. Roshan Lal
language : en
Publisher: The Readers Paradise
Release Date :
Stress Management written by Dr. Roshan Lal and has been published by The Readers Paradise this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
It may seem like there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your work and family responsibilities will always be demanding. But you have a lot more control than you might think. In fact, the simple realisation that you’re in control of your life is the foundation of managing stress. Stress management is all about taking charge: of your lifestyle, thoughts, emotions, and the way you deal with problems. No matter how stressful your life seems, there are steps you can take to relieve the pressure and regain control. The book discusses about the meaning of Stress and approach towards Stress, Stages and Sign of Stress, Sources of Stress, Stress Management and Organization and Stress Management.
Managing Stress
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Author : Y.C. Halan
language : en
Publisher: Sterling Publishers Pvt. Ltd
Release Date : 2005-01-01
Managing Stress written by Y.C. Halan and has been published by Sterling Publishers Pvt. Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01-01 with Adjustment (Psychology) categories.
The world of today brings us face-to-face with situations and contexts which are constant sources of stress. Managing stress, and not stress removal or elimination, is the mantra of the present. We are not aiming to achieve a stress-free society; instead, what we are attempting is to learn how to keep the level of stress within control, to accept its positive dimensions, and not allow its negative dimensions to have adverse effects. Stress is thus a valuable learning experience which brings inner strength and regulates our mental/spiritual health, as well as, gives a fillip to our physical well-being. This book addresses to all these aspects of stress management and is a practical guide for those who want to translate these techniques into practice to make their lives more liveable.
Managing Stress Skills For Self Care Personal Resiliency And Work Life Balance In A Rapidly Changing World
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Author : Brian Luke Seaward
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2020-12-08
Managing Stress Skills For Self Care Personal Resiliency And Work Life Balance In A Rapidly Changing World written by Brian Luke Seaward and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-08 with Body, Mind & Spirit categories.
Updated to provide a modern look at the daily stessors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World, Tenth Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the “authority on stress management” by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection.