10 Steps Completely Overcome Vaginismus
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10 Steps Completely Overcome Vaginismus
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Author : Mark Carter
language : en
Publisher:
Release Date : 2004
10 Steps Completely Overcome Vaginismus written by Mark Carter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with categories.
Completely Overcome Vaginismus
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Author : Mark Carter
language : en
Publisher: M. & L. Carter
Release Date : 2004-01-01
Completely Overcome Vaginismus written by Mark Carter and has been published by M. & L. Carter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-01-01 with Vaginismus categories.
7 Steps To Pain Free Sex
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Author : Claudia Amherd
language : en
Publisher: P6 Beckenbodenzentrum
Release Date : 2013-10-05
7 Steps To Pain Free Sex written by Claudia Amherd and has been published by P6 Beckenbodenzentrum this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-05 with Education categories.
This book was written for you, if you experience vaginal tightness or suffer from vaginismus, vulvodynia, sexual pain after giving birth, vaginal stenosis after radiation of the pelvis, pain after gynaecological surgery and other conditions concerning chronic pelvic pain. The main part of this book is an easy to follow program to overcome these conditions. In 7 simple steps you will learn how to overcome successful sexual pain, vaginismus or chronic pelvic pain using empowering exercises. You'll learn how you activate, train and relax the pelvic floor, the muscles that surround your vagina. You’ll learn a short but effective relaxation technique, the progressive muscle relaxation. After these steps you will learn how you insert your finger or a medical dilator without pain or a burning sensation. Yes, it takes time, practice, and effort. If you want to get results using this programme, you will have to do something. You will have to take action. But if you are willing to follow these 7 simple Steps of the author's programme - and don’t give up when you run into challenges or setbacks - you will be amazed by the results, just like so many women who’ve followed this program have been.
When Sex Seems Impossible
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Author : Peter T. Pacik
language : en
Publisher:
Release Date : 2010
When Sex Seems Impossible written by Peter T. Pacik and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Vaginismus categories.
Overcoming My Vaginismus
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Author : Maria Gonzalez
language : en
Publisher: Independently Published
Release Date : 2019-04-07
Overcoming My Vaginismus written by Maria Gonzalez and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-07 with categories.
This is the story of my fight against vaginismus for 30 years. I think you can be your best adviser. You don't need to buy expensive dilators or seek many therapists. I don't mean to say they're useless but you must take the first step by yourself. In this book you'll learn the keys that helped me to work it out. I won't focus on the intercourse, I'll help you train the elasticity of your vagina instead. I recommend this book to all women, even to all men: let's know our own bodies better, you should know your partner's body better. If you can control your vaginal elasticity, your sexual life will improve. This is the book your therapist might not want you to read, but you have to judge for yourself who can help you better: an expert looking at the problem from the outside or a victim who knows how you feel. Maria Gonzalez is a Spanish woman who overcame vaginismus for herself. In this book she speaks to you, from woman to woman, like a friend, not like a cold therapist.
Living With Sex
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Author : Julia Reeve
language : en
Publisher:
Release Date : 2021-02-02
Living With Sex written by Julia Reeve and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-02 with categories.
Do you live like a virgin but long for a different life? Do you feel fearful and anxious just before vaginal penetration? Do you avoid sex, inserting tampons, going for a pap smear because they hurt or you are scared stiff? Are you tired of making up stories about your sex life because your friends don't know the truth? One in ten women worldwide suffer from vaginismus, also called pelvic pain/penetration disorder, and can't enjoy a 'normal' sex life. Dr Julia Reeve is a gynaecologist, psychotherapist and sexologist. Her mission is to help as many women as possible overcome this life-limiting condition, and her message is simple: 'You can turn to the future with confidence and joy. Your relationships will become stronger and becoming pregnant and giving birth will no longer be a dream but a real possibility'. Dr Julia Reeve has been helping women for over 25 years and has developed a treatment programme that works - fast. In Living With Sex, Dr Reeve sheds new insights on vaginismus - many unknown to health professionals, and shares her experience in treating women, as well as her unique, step-by-step process for overcoming the fear and pain of vaginal penetration. Use her treatment programme to open the door to a brand new future - one perhaps you didn't believe possible: a pain-free and fear-free sex life!
Intercourse
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Author : Andrea Dworkin
language : en
Publisher: Basic Books
Release Date : 2008-08-01
Intercourse written by Andrea Dworkin and has been published by Basic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-01 with Social Science categories.
Andrea Dworkin, once called “Feminism's Malcolm X,” has been worshipped, reviled, criticized, and analyzed-but never ignored. The power of her writing, the passion of her ideals, and the ferocity of her intellect have spurred the arguments and activism of two generations of feminists. Now the book that she's best known for-in which she provoked the argument that ultimately split apart the feminist movement-is being reissued for the young women and men of the twenty-first century. Intercourse enraged as many readers as it inspired when it was first published in 1987. In it, Dworkin argues that in a male supremacist society, sex between men and women constitutes a central part of women's subordination to men. (This argument was quickly-and falsely-simplified to “all sex is rape” in the public arena, adding fire to Dworkin's already radical persona.) In her introduction to this twentieth-anniversary edition of Intercourse, Ariel Levy, the author of Female Chauvinist Pigs, discusses the circumstances of Dworkin's untimely death in the spring of 2005, and the enormous impact of her life and work. Dworkin's argument, she points out, is the stickiest question of feminism: Can a woman fight the power when he shares her bed?
The Gift Of Sex
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Author : Clifford Penner
language : en
Publisher: Thomas Nelson
Release Date : 2003-09-09
The Gift Of Sex written by Clifford Penner and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-09-09 with Religion categories.
Are you hoping to reignite the passion in your relationship? Join Clifford and Joyce Penner as they share the time-tested secrets to finding fulfillment in your marriage. Clifford, a licensed clinical psychologist, and Joyce, a registered nurse and clinical nurse specialist, have been married for forty years--and they know firsthand that there are countless barriers that can get in the way of experiencing love and commitment, from anger or a lack of respect to external tension. But these obstacles don't have to last forever. In The Gift of Sex, the Penners give you the tools you need to move past those barriers and embrace marriage as God intended it. This revised and updated version of The Gift of Sex features a new introduction, new illustrations, a section on addictions and the Internet, and a timely discussion on sexually transmitted diseases and their consequences. It also asks and answers key questions about biblical marriage, including: How does sex fit into God's design for marriage? Why did God create men and women to think about sex differently? How can I light the spark in my relationship again? Whether you're newlyweds or you've been married for decades, The Gift of Sex is a timeless guide to discovering the sexual fulfillment that you and your spouse deserve.
Sex Without Pain
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Author : Heather Jeffcoat (DPT.)
language : en
Publisher:
Release Date : 2014-02-15
Sex Without Pain written by Heather Jeffcoat (DPT.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-15 with Dyspareunia categories.
Completely Overcome Vaginismus
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Author : Mark Carter
language : en
Publisher:
Release Date : 2004
Completely Overcome Vaginismus written by Mark Carter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Vaginismus categories.