1001 Ways To Stay Young Naturally
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1001 Ways To Stay Young Naturally
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Author : Susannah Marriott
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2008-03-03
1001 Ways To Stay Young Naturally written by Susannah Marriott and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-03-03 with Health & Fitness categories.
Here are 1001 ways to regain youthful-looking skin, your zest for life, and a spring in your step without resorting to needles or scalpels. Author Susannah Marriott profiles foods that increase life expectancy and reduce the risk of age-related disease, and offers anti-ageing exercises to keep your body toned and your brain sharp. Includes recommendations for all-natural products plus beauty-care recipes to make at home with ingredients such as essential oils, honey, herbs and lemon juice. Offers self-help remedies and key complementary therapies to rejuvenate and prevent ailments associated with ageing.
50 Natural Ways To Stay Young
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Author : Tracey Kelly
language : en
Publisher: Lorenz Books
Release Date : 2002
50 Natural Ways To Stay Young written by Tracey Kelly and has been published by Lorenz Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health & Fitness categories.
This neat little book provides 50 tips and treatments to help you keep looking and feeling young.
1001 Little Ways To Look Younger
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Author : Emma Baxter-Wright
language : en
Publisher: Carlton Publishing Group
Release Date : 2008-01
1001 Little Ways To Look Younger written by Emma Baxter-Wright and has been published by Carlton Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01 with Aging categories.
1001 Little Ways to Look Younger offers top-totoetips that will help you make small changes toyour health and beauty regimes that reap bigbenefits, both in the way you look and how youfeel. With direct remedies for such beauty problemsas wrinkles and eye bags, as well as advice oneverything from improving your mental sharpnessto battling the effects of ageing on the body, thebook shows short, simple ways to stay young andphysically fit. With information on the best agedefyingcosmetics and treatments, and solutions tothe particular problems you face from the age of 30on, you will discover how to avoid fashion andmakeup pitfalls that make you appear older thanyou are.
100 Best Ways To Stay Young
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Author : Parragon Books
language : en
Publisher: Parragon Books Limited
Release Date : 2015-12-15
100 Best Ways To Stay Young written by Parragon Books and has been published by Parragon Books Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-15 with Aging categories.
How to improve your diet, your general health and fitness and your approach to how you live your life to make you feel younger
Secrets Of Staying Young
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Author : Charmaine Yabsley
language : en
Publisher: Duncan Baird
Release Date : 2010
Secrets Of Staying Young written by Charmaine Yabsley and has been published by Duncan Baird this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Beauty, Personal categories.
Includes bibliographical references (p. 143) and index.
1001 Ways To Relax
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Author : Susannah Marriott
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2008-05-01
1001 Ways To Relax written by Susannah Marriott and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-01 with Health & Fitness categories.
1001 great ways to unwind, relax and enjoy yourself, however hectic your lifestyle Feeling stressed and want to learn how to relax? Here are 1001 easy-to-follow ways to unwind. Follow bite-sized advice on kicking back and relaxing: pick up simple ideas for managing anger and keeping calm, massage techniques and yoga poses to help you de-stress and tips to cope with work and other stressful situations that would normally have you tearing your hair out. Plus find 100% natural recipes for relaxing, including bath oils and herbal teas. No drugs or expensive therapy required: cope with your packed schedule, feel great and survive life in a busy world!
How To Look Years Younger Naturally
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Author : Derek Boughton
language : en
Publisher:
Release Date : 2007
How To Look Years Younger Naturally written by Derek Boughton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Aging categories.
"A self-help tome, outlining how to look better and stay younger using natural methods."--Provided by publisher.
1001 Ways To Get In Shape
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Author : Susannah Marriott
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2009-02-02
1001 Ways To Get In Shape written by Susannah Marriott and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-02 with Health & Fitness categories.
1001 ways to boost fitness, tone up and be positive about your body shape Want to be fitter and healthier, but struggling for time and ideas? Here are 1001 simple ways to get your body in shape whatever your age or lifestyle. Packed with simple exercise routines and activities that absolutely everyone can enjoy; from using a pedometer to more unusual ideas like taking up skating or a floor-scrubbing workout. Discover how positive thinking can help you get in shape and learn to boost your happiness and self-confidence. Plus, find quick-fix healthy recipes, pampering products and motivational diet tips. Nothing radical, punishing or expensive: just bite-sized tips for getting in shape, feeling fantastic and staying that way.
100 Ways To Stay Young
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Author :
language : en
Publisher: Parragon Publishing
Release Date : 2011
100 Ways To Stay Young written by and has been published by Parragon Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Aging categories.
100 ways to promote youth and well-being Focuses on diet, exercise, lifestyle and beauty Improve your brain function, energy and looks Bright, fresh, contemporary layout on wood-free paper Attractive format with rounded corners For anyone wishing to combat the ageing process.
How To Stay Young And Fit No Matter How Old You Get Anti Aging Secrets
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Author : Sharon J. Scott
language : en
Publisher: Lulu.com
Release Date : 2014-01-25
How To Stay Young And Fit No Matter How Old You Get Anti Aging Secrets written by Sharon J. Scott and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-25 with Health & Fitness categories.
When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it. Learn how to think young, feel young and look young longer, naturally, without expensive facial products. Youth starts within the body so learn how to eat to stay young, how to think to stay young and how to act to stay young. The wellness approach will not only help you feel better but you will look better. Stop wishing that you were younger and do something about it by reading this book today. Stop feeling old and start feeling good again. This book is full of tips on how to change your life for the better, helping you keep off the signs of aging; change your life now by picking up this book.