101 Pole Vaulting Tips And Drills
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101 Pole Vaulting Tips And Drills
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Author : James Eldridge (Ed.D.)
language : en
Publisher: Coaches Choice Books
Release Date : 2010-11-04
101 Pole Vaulting Tips And Drills written by James Eldridge (Ed.D.) and has been published by Coaches Choice Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-04 with Vaulting categories.
101 Pole Vaulting Tips and Drills helps coaches work with beginning, intermediate, and advanced vaulters ages 12 and above to improve their competitive vaulting abilities. The winning tips and drills in the book are based on the best scientific information currently available from the fields of pole vaulting, exercise physiology, and other sport sciences. Topics include coaching safety for practice and competitions, nutrition, training to compete, and much more.
Learn N More About Track And Field
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Author : Bob Swope
language : en
Publisher: Bob Swope, Jacobob Press
Release Date : 2008-12
Learn N More About Track And Field written by Bob Swope and has been published by Bob Swope, Jacobob Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12 with Sports & Recreation categories.
A practical guide book for kids, parents, or anyone that wants to learn more about track and field events, this text has 436 pictures, illustrations, diagrams, and charts, and covers all the basic fundamentals for the events.
Pole Vault Training
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Author : Vitali Petrov
language : en
Publisher: Coaches Choice Books
Release Date : 2010
Pole Vault Training written by Vitali Petrov and has been published by Coaches Choice Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Vaulting categories.
Track The Field Events
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Author : Jim Santos
language : en
Publisher: Sports Illustrated
Release Date : 1989-08-01
Track The Field Events written by Jim Santos and has been published by Sports Illustrated this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-08-01 with Sports & Recreation categories.
With this book you can harness your abilities to acheive jumping and throwing success! Let two ationally acclaimed coaches show you: Proper techniques Special drills to help you readch your full potential How to incorporate weightlifting into your ear-round program Plymetrics Plus tips on nutrition, coaching, workouts and more!
Track Field
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Author : Gabrielle Vanderhoof
language : en
Publisher: Simon and Schuster
Release Date : 2014-09-29
Track Field written by Gabrielle Vanderhoof and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-29 with Sports & Recreation categories.
Track and field events demand a high degree of strength, stamina, and flexibility. Shot put, hammer throw, long jump, as well as many other track and field events, can put intense strain on certain muscle groups. Injuries can strike suddenly or gradually build up over time. Explore the ways in which athletes must prepare themselves for meets, maintain physical fitness, and prevent injury. The book is also a guide to the physical and mental preparation that athletes must undergo before competing or training, some of the most common injuries sustained during track and field events, and the dangers of using performance-enhancing drugs. You'll find a wealth of practical advice, including: • How to treat sprains and strains. • How to stretch effectively before a race or field event. • Why dietary supplements can be more harmful than helpful. • What foods contain the nutrients athletes need to maintain health.
Bowker S Complete Video Directory
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Author :
language : en
Publisher:
Release Date : 2000
Bowker S Complete Video Directory written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Home video systems industry categories.
Coach S Guide To Winning High School Track And Field
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Author : W. Harold O'Connor
language : en
Publisher:
Release Date : 1965
Coach S Guide To Winning High School Track And Field written by W. Harold O'Connor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1965 with Track and field categories.
Crosstraining
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Author : Gordon Bloch
language : en
Publisher: Simon and Schuster
Release Date : 1992-03-15
Crosstraining written by Gordon Bloch and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-03-15 with Education categories.
If you participate in more than one sport or fitness activity--whether it's golf in the summer and squash in the winter; running on Mondays and tennis on Tuesdays; or a combined daily workout at the gym--then you are cross-training. You may be doing it to achieve more complete fitness; to relieve the boredom of engaging in only one activity; to combat prohibitive weather conditions; or to prevent injuries; but you're doing it, and "Cross-Training" is the perfect companion. Find out the what, when, why, how, and where of cross-training, and: which muscles are worked by which sports; how to combine your favorite activities into an all-around workout; cross-training to enhance performance in a single sport or event; using cross-training to help avoid injury; working less common activities--like waterskiing, in-line skating, jazz dancing, and boxing--into your cross-training program; and much, much more.
The Evolved Athlete A Guide For Elite Sport Enhancement
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Author : Tijana Ivancevic
language : en
Publisher: Springer
Release Date : 2017-05-16
The Evolved Athlete A Guide For Elite Sport Enhancement written by Tijana Ivancevic and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-16 with Technology & Engineering categories.
This handbook provides insights into becoming a better and more evolved athlete. It offers aspiring athletes, regardless of skill level, a better understanding of their bodies and how to unlock the unlimited potential of muscles without injury. It focuses on the “superhero” muscle: the iliopsoas, and also sheds light on Diamond-Corporation’s new technology and elite athleticism, and how these can contribute to a healthier life. Lastly, the authors explore the mindset of success and provide exercises for remaining calm under pressure. This stand-alone book is the sequel to Paradigm Shift for Future Tennis and Enhancing Performance and Reducing Stress in Sport (2014, Springer). This book is written by scientists, whose expertise collectively spans the fields of biomechanics, clinical surgery, current and former elite athleticism, engineering and naturopath doctoral work. Together, they aim to inspire and educate athletes on how to improve their sports performance by using new technologies, world class biomechanics knowledge and ancient herbal medicines.
Coaching High School Track And Field
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Author : Brother Gedeon Luke
language : en
Publisher:
Release Date : 1958
Coaching High School Track And Field written by Brother Gedeon Luke and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1958 with Coaching (Athletics) categories.