15 Minute Vegan Appetizers
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15 Minute Vegan Appetizers
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Author : Adel Tarhuni
language : en
Publisher: Adel Tarhuni
Release Date : 2020-08-23
15 Minute Vegan Appetizers written by Adel Tarhuni and has been published by Adel Tarhuni this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-23 with Cooking categories.
In this book you will find quick and colorful plant-based appetizers that are nutrition-conscious and suitable for everyday use at home, while also easily scalable for entertaining a larger crowd. From classic fresh flavored dips, sauces, and spreads, to delicious small bites, light cold soups, and summery salads with freshly prepared dressings, the recipe selection is varied, and there’s something to suit every taste. Most of the appetizers take between 5 and 15 minutes (or less) to prepare and can be and stored in the refrigerator for up to 3 days. They will come in handy when you don’t have the time, or the patience required in preparation of more elaborate dishes. The best part is that there is little, or no cooking required, and the recipes are perfect for a laid-back al fresco meal in the backyard to share with friends and family in the warm weather.
15 Minute Vegan Meals
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Author : Janet Gronnow
language : en
Publisher: Page Street Publishing
Release Date : 2022-05-03
15 Minute Vegan Meals written by Janet Gronnow and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-03 with Cooking categories.
Undeniably Good, Unbeatably Fast Simple, speedy and satisfying—these vegan recipes check all the boxes for the perfect weeknight meal. Even if you are low on time and energy, you don’t need to sacrifice your health. Janet Gronnow’s creative approach shows you how to pack plant-based protein and healthy fats into your dinners to give you the flavors you want with the nutrition you need. And all in just 15 minutes! Feel reenergized at the end of a long day with vibrant and nourishing bowls such as the Buffalo Tempeh & Avocado Bowl with Vegan Honey Mustard or find comfort with hearty pastas like the Sun-Dried Tomato Alfredo Penne with Broccoli. Janet’s recipes are easy to follow, utilizing her smart cooking methods and simple shortcuts, along with affordable, easy-to-find ingredients. This collection is full of flavors inspired by a variety of cuisines that will keep your tastebuds happy. Every page will amaze you with what you can create in such a short amount of time.
53 Vegan Appetizers Sides
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Author : Jack Truman
language : en
Publisher: Lulu.com
Release Date : 2016-06-26
53 Vegan Appetizers Sides written by Jack Truman and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-26 with Cooking categories.
53 VEGAN APPETIZERS & SIDES is a collection of 53 healthy, mouth-watering plant based recipes free from any animal products. Author Jack Truman, a lifetime vegan and animal rights activist, has compiled a collection of his favorite family plant-based recipes over a lifetime. By adopting a plant-based diet and a vegan lifestyle, individuals can save the lives of animals, save their own lives from obesity and disease, and end Global warming. 53 VEGAN APPETIZERS & SIDES is a healthy, nutritious resource of great recipes, free from any animal products.
15 Minute Vegan Meals Cookbook For Beginners
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Author : Briony Thompson
language : en
Publisher: Independently Published
Release Date : 2024-03-27
15 Minute Vegan Meals Cookbook For Beginners written by Briony Thompson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-27 with Cooking categories.
Why Vegan Meals? Vegan meals offer a multitude of benefits for your health, the environment, and animal welfare. By eliminating animal products, you'll be consuming a diet rich in fiber, antioxidants, and beneficial plant compounds while reducing your intake of saturated fat and cholesterol. Vegan diets have been linked to lower risks of obesity, heart disease, type 2 diabetes, and certain cancers. Additionally, a plant-based lifestyle has a much smaller carbon footprint and avoids the exploitation of animals for food. About This Book This 15 Minute Vegan Meals Cookbook for Beginners is a game-changer for anyone looking to incorporate more plant-based dishes into their routine without sacrificing convenience or flavor. With 100 modern, fast, and easy recipes, this book proves that nutritious vegan meals can be prepared in a snap, even for those new to this lifestyle. Types of Recipes in the Cookbook: Breakfast: Energizing options like overnight oats, smoothie bowls, and tofu scrambles to start your day right. Lunch: Satisfying salads, hearty grain bowls, and veggie-packed sandwiches for midday fuel. Dinners: Flavorful one-pot meals, stir-fries, and plant-based "meat" substitutes to please the whole family. Vegetables & Salads: Vibrant salads, slaws, and roasted veggie medleys bursting with nutrients. Soups & Stews: Comforting and nourishing blended soups, broths, chilis, and stews. Noodles & Pasta: Quick and satisfying pasta salads, zucchini noodle dishes, and one-pot pasta meals. Snacks: Wholesome dips, energy bites, and veggie-based snacks to curb cravings. Smoothies & Shakes: Refreshing and nutrient-dense smoothies and shakes for busy mornings or post-workout replenishment. Desserts: Indulgent yet guilt-free vegan treats like chocolatey brownies and fruity crisps. What the Cookbook Includes: Clear Instructions: Step-by-step guidance to make every recipe a success, even for beginners. 100 Vegan Recipes: A diverse array of 100 delicious plant-based recipes to keep your meals exciting. Broad Recipe Categories: Recipes spanning breakfast, lunch, dinner, snacks, soups, salads, and more to cover all your needs. Easy to Make Recipes: Straightforward recipes designed to be prepared in just 15 minutes or less. Fit for Beginners & Advanced: Suitable for both those new to vegan cooking and experienced plant-based chefs. Easy to Navigate: A well-organized layout with chapters divided by meal type for quick recipe finding. The 15 Minute Vegan Meals Cookbook for Beginners is your go-to guide for embracing a plant-based lifestyle without sacrificing time or flavor. Packed with 100 modern, fast, and easy recipes, this book proves that nutritious vegan meals can be prepared in a snap, even on the busiest of days. Whether you're a newcomer to veganism or an experienced plant-based eater seeking fresh inspiration, this cookbook has something for everyone. With diverse recipe categories spanning breakfast, lunch, dinner, snacks, soups, salads, and more, you'll never grow bored of your vegan routine. Clear instructions, helpful tips, and a well-organized layout make this an invaluable resource for beginner and advanced vegan cooks alike. Discover the convenience and deliciousness of 15-minute vegan meals that are not only fast and easy but also nutritious, budget-friendly, and ethically conscious. This cookbook is a must-have for anyone seeking to incorporate more plant-based dishes into their routine without compromising on taste or convenience.
15 Minute Vegan
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Author : Katy Beskow
language : en
Publisher: Hardie Grant Publishing
Release Date : 2017-03-23
15 Minute Vegan written by Katy Beskow and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-23 with Cooking categories.
15-Minute Vegan features 100 brand new vegan recipes that can be prepared in mere moments. Using ingredients that are available in supermarkets, the recipes are as easy as can be – from shopping to cooking to serving. The book starts with Katy’s introduction to vegan cooking and cooking, with advice on the equipment you need to make your cooking go faster, plus essential storecupboard ingredients. In chapters covering Breakfast, Light Bites, Mains, Essentials and Sweet Stuff, Katy offers 100 straightforward recipes and tips about preparation, freezing and storing. Whether you’re already eating vegan or just want to try something new, nothing could be simpler and faster than 15-Minute Vegan.
Vegan Recipes 15 Minutes More Than 40 Vegan Recipes For Everyone
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Author : Ilona Trzcińska
language : en
Publisher: e-bookowo
Release Date : 2023-02-24
Vegan Recipes 15 Minutes More Than 40 Vegan Recipes For Everyone written by Ilona Trzcińska and has been published by e-bookowo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-24 with Cooking categories.
The ebook contains over 40 quick, simple and delicious recipes for everyone. You will find both: main courses and desserts in it. Additionally, you can learn how to prepare a home-made confectionery sleeve. All for the price of two coffees or one piece of cake in a cafe. EBOOK ‘VEGAN RECIPES 15 MINUTES’- quick vegan recipes The book was written for those who don’t have a lot of free time or who simply don’t like to stay in the kitchen for a long time, but who like to eat well. You will find more than 40 vegan diet recipes in it. What exactly does the e-book contain? Over 40 quick vegan recipes for main courses, desserts, breakfasts and appetizers. Tips for spending less time in the kitchen while making your meals. Instructions for creating a home confectionery sleeve. Almost 100 pages of quick cooking knowledge and leads. The ebook with fast and simple vegan recipes in 15 minutes is for: people who like tasty meals, vegans, vegetarians, people limiting meat consumption, people who don’t like to stand in the kitchen for a long time or don’t have time for it, people who are interested in vegetable cooking, lovers of discovering new tastes and the best recipes. If any of these points suit you, you will surely be satisfied with your purchase.
Thrifty Vegan
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Author : Katy Beskow
language : en
Publisher: Hardie Grant Publishing
Release Date : 2023-12-21
Thrifty Vegan written by Katy Beskow and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-21 with Cooking categories.
150 of the best budget recipes from Katy Beskow's original 15-Minute Vegan series. In as little as 15 minutes you can have a delicious meal on the table using readily available, budget-friendly ingredients and fuss-free cooking techniques. Thrifty Vegan starts with Katy's introduction to plant-based cooking, with advice on the equipment you need to make your cooking go faster, plus essential storecupboard ingredients and money saving tips. With 150 recipes to satisfy at any time of day, this book is not only the go-to cookbook for new and established vegans, but also for home cooks looking for effortless and wallet-friendly ways to bring plant-based meals into their kitchen. This is feel-good, effortless food by an expert in vegan cooking – nothing could be simpler and faster than the Thrifty Vegan.
15 Minute Vegan Comfort Food
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Author : Katy Beskow
language : en
Publisher: Hardie Grant Publishing
Release Date : 2018-03-08
15 Minute Vegan Comfort Food written by Katy Beskow and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-08 with Cooking categories.
From the author of the bestselling 15 Minute Vegan comes 15 Minute Vegan: Comfort Food. The book shatters the notion that vegan food is cold and soulless by showing you how to create inspired comfort foods, whether you're vegan or not. Vegan cookery expert Katy Beskow celebrates cooking for pleasure, soul and enjoyment, without having to spend hours in the kitchen. Using ingredients readily available in supermarkets, Katy’s easy recipes and instructions will have you making delicious, nutritious meals time after time. The book explores how a mindful cooking process is as comforting as the final dish, even when you have just 15 minutes to spare, and offers 100 recipes across five chapters: comfort classics (chocolate chilli, moussaka bowls); sides & bites (sweetcorn fritters, speedy samosas); social sharing (mushroom bourguignon, garden biryani); solo recipes (spicy falafel burger, cashew chow mein); and sweet comforts (cherry pot pies, jam sponge pudding).
15 Minute Vegetarian Recipes
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Author : Susann Geiskopf-Hadler
language : en
Publisher: Fair Winds Press
Release Date : 2006-01-01
15 Minute Vegetarian Recipes written by Susann Geiskopf-Hadler and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-01 with Cooking categories.
Over 200 delicious, easy vegetarian recipes you can make after work! With only 15 minutes (including prep time), and a few basic ingredients, you can whip up a tasty dish that will please everyone in your household. There are even meat variations for the carnivores among you! Mouthwatering recipes include: Linguine with Walnuts, Garlic, and Chili Peppers; Grilled Eggplant with Salsa Fresca; 10 Easy Omelettes; and Broccoli Bisque.
15 Minute Vegan On A Budget
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Author : Katy Beskow
language : en
Publisher: Quadrille Publishing
Release Date : 2019-02-19
15 Minute Vegan On A Budget written by Katy Beskow and has been published by Quadrille Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-19 with Cooking categories.
15 Minute Vegan: On a Budget features 100 recipes for home cooks who want to create effortless, fast and delicious vegan food, without the price tag often associated with vegan cooking. All of the ingredients can be purchased in supermarkets and every recipe is ready in 15 minutes or less. Katy Beskow challenges the perception that vegan cooking is expensive, and shows that veganism is for all by using ingredients that are readily available and need no specialist equipment. This is a book for both non-vegans and vegans who want to try reduce food costs without sacrificing flavor. With sections on Leftovers (Zucchini and onion bhajis, Panzanella, Pitta chips), Pantry recipes ( Cardamom flatbreads, Fragrant chickpea pilaf), Fresh food (Citrus fregola, Broccoli pesto), Family Favorites (Lentil ragu, Mushroom katzu curry), and Sweet Treats (Cinnamon sugar tortillas, Black forest cookies), and with advice on eating seasonally and shopping wisely, Katy rewrites the vegan cookbook with recipes for every taste and every budget.