26 2 Miles To Happiness
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26 2 Miles To Happiness
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Author : Paul Tonkinson
language : en
Publisher: Bloomsbury Publishing
Release Date : 2021-09-02
26 2 Miles To Happiness written by Paul Tonkinson and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-02 with Comedians categories.
The hilarious trials and tribulations of stand-up comedian Paul Tonkinson as he attempts to beat the much lauded 3-hour mark at the London Marathon. With a supporting cast of fellow comedians, this is a warmly written and wonderfully honest adventure-through-sport that will both entertain and inspire. Along the way, we are introduced to the characters helping Paul with his quest. Celebrity names such as Bryony Gordon, Russell Howard, Roisin Conaty and Vassos Alexander pop up with wit and wisdom, alongside an alpine adventure to the Mayr Clinic with Michael McIntyre that pushes Paul to the limit. And not forgetting the 'words of wisdom' and derision from Paul's anti-running friend, Richard.
I Wish You Happiness
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Author : Michael Wong
language : en
Publisher:
Release Date : 2020-11-20
I Wish You Happiness written by Michael Wong and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-20 with categories.
Filled with endless heartfelt wishes and beautifully cute illustrations, I Wish You Happiness is an inspiring book of hope and happiness for wishers of all ages. This timeless book is a truly thoughtful gift for any occasion.
Catalog Of Copyright Entries
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Author : Library of Congress. Copyright Office
language : en
Publisher:
Release Date : 1974
Catalog Of Copyright Entries written by Library of Congress. Copyright Office and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1974 with Copyright categories.
How We Choose To Be Happy
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Author : Rick Foster
language : en
Publisher: Penguin
Release Date : 2004-06-01
How We Choose To Be Happy written by Rick Foster and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-06-01 with Self-Help categories.
Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make. Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.
Sustainable Happiness
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Author : Joe Loizzo
language : en
Publisher: Routledge
Release Date : 2012-09-10
Sustainable Happiness written by Joe Loizzo and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-10 with Psychology categories.
Today’s greatest health challenges, the so-called diseases of civilization—depression, trauma, obesity, cancer—are now known in large part to reflect our inability to tame stress reflexes gone wild and to empower instead the peaceful, healing and sociable part of our nature that adapts us to civilized life. The same can be said of the economic challenges posed by the stress-reactive cycles of boom and bust, driven by addictive greed and compulsive panic. As current research opens up new horizons of stress-cessation, empathic intelligence, peak performance, and shared happiness, it has also encountered Asian methods of self-healing and interdependence more effective and teachable than any known in the West. Sustainable Happiness is the first book to make Asia’s most rigorous and complete system of contemplative living, hidden for centuries in Tibet, accessible to help us all on our shared journey towards sustainable well-being, altruism, inspiration and happiness.
26 2 Miles To Grace
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Author : Rick Hightower
language : en
Publisher:
Release Date : 2020-07-27
26 2 Miles To Grace written by Rick Hightower and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-27 with categories.
What does running over 25 marathons and being married for over 22 years have incommon? Apparently, a lot. Whether you are running your first marathon or thinkingabout getting married, Rick has weaved together an awe-inspiring story of hard workand perseverance throughout his life. With bumps and bruises along the way, he tells a story with focus, charm, and spiritual guidance. This is a story of preparation, inspiration and perspiration. Running a marathon is hard and, some say (and many more believe),marriage is hard too; but, with proper preparation, determination and guidance, success is in your future. 26.2 miles to Grace leads you every step of the way to train for a marathon as well as preparation on navigating a fulfilling marriage. This book is not the authority on marathons or marriage, it is one man's attempt to make sense of both. One key ingredient is the presence of grace. The story leads you through the weeks of training while he coaches you along his journey of 26.2 miles and 22 years. You will be beset with surprises and lessons you will learn and, maybe, you will encounter a few miracles in the mix. Written in a straightforward yet motivational tone, "26.2 miles to Grace" helps you navigate the questions about running marathons, marriage and muchmore. You will take a satisfying journey without running the miles or without buying the ring, yet.
The Book Of Joy
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Author : Dalai Lama
language : en
Publisher: Penguin
Release Date : 2016-09-20
The Book Of Joy written by Dalai Lama and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-20 with Self-Help categories.
An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.
Authentic Happiness
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Author : Martin Seligman
language : en
Publisher: Hachette UK
Release Date : 2011-01-11
Authentic Happiness written by Martin Seligman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-11 with Psychology categories.
'A practical map for a flourishing life' (Daniel Goleman, author of Emotional Intelligence) In this groundbreaking, heart-lifting and deeply useful book, Martin Seligman, internationally esteemed psychologist and the father of Positive Psychology, shows us that happiness can be learned and cultivated. Using many years of in-depth psychological research he lays out the 24 strengths and virtues unique to the human psyche and teaches you how to identify the ones you possess. By calling upon your signature strengths, you will not only develop natural buffers against misfortune and negative emotion, but also improve the world around you - at work, in love and in raising children - achieving new and sustainable contentment, joy and meaning.
Happier
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Author : Tal Ben-Shahar
language : en
Publisher: McGraw Hill Professional
Release Date : 2007-05-25
Happier written by Tal Ben-Shahar and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-05-25 with Medical categories.
Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness
Happiness
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Author : Aminatta Forna
language : en
Publisher: Bloomsbury Publishing
Release Date : 2018-04-05
Happiness written by Aminatta Forna and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-05 with Fiction categories.
'Forna's voice is relentlessly compelling, her ability to summon atmosphere extraordinary ... A thing of lasting beauty' OBSERVER SHORTLISTED FOR THE RSL ONDAATJE PRIZE 2019 SHORTLISTED FOR THE JHALAK PRIZE 2019 A breathtaking novel from Orange Prize-shortlisted and Commonwealth Writers' Prize-winning author Aminatta Forna Waterloo Bridge, London. Two strangers collide. Attila, a Ghanaian psychiatrist, and Jean, an American studying the habits of urban foxes. From this chance encounter in the midst of the rush of a great city, numerous moments of connections span out and interweave, bringing disparate lives together. Attila has arrived in London with two tasks: to deliver a keynote speech on trauma and to check up on the daughter of friends, his 'niece', Ama, who hasn't called home in a while. It soon emerges that she has been swept up in an immigration crackdown – and now her young son Tano is missing. When, by chance, Attila bumps into Jean again, she joins him in his search for Tano, mobilizing into action the network she has built up, mainly from the many West African immigrants working London's myriad streets, of volunteer fox-spotters: security guards, hotel doormen, traffic wardens. All unite to help and as the search continues, a deepening friendship between Attila and Jean unfolds. In this delicate yet powerful novel of loves lost and new, of past griefs and of the hidden side of a teeming metropolis, Aminatta Forna asks us to consider the values of the society we live in, our co-existence with one another and all living creatures – and the true nature of happiness. _____________________ 'Entering Forna's sweeping universe transports you to a place that feels familiar, but also totally feral and full of surprises' FINANCIAL TIMES 'Happiness is a great pleasure to read because of how much life is packed in by Forna ... [it features] the most appealing protagonist I have encountered in a long while' THE TIMES 'The best writer of fiction in this field' EVENING STANDARD