28 Days To Diabetes Control
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28 Days To Diabetes Control
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Author : Lance Porter
language : en
Publisher: M. Evans
Release Date : 2004-02-10
28 Days To Diabetes Control written by Lance Porter and has been published by M. Evans this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-02-10 with Health & Fitness categories.
Provides diabetics with a practical, specific program to help them lower blood sugar, improve health and reduce risk of diabetes.
The 28 Day Blood Sugar Miracle
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Author : Cher Pastore, MS, RD, CDE
language : en
Publisher: Page Street Publishing
Release Date : 2016-01-12
The 28 Day Blood Sugar Miracle written by Cher Pastore, MS, RD, CDE and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-12 with Health & Fitness categories.
Get Off Your Diabetes Meds in Under a Month and Stop Pre-Diabetes in Its Path Cher Pastore will dramatically revamp your health in under a month with her certified diet plan. Geared toward individuals who are diabetic or pre-diabetic, Cher’s established method uses smart and proven nutrition to lower insulin levels, produce weight loss, lower blood pressure and get people off diabetes medication for good. Cher details which foods are best for optimal results and organizes it all in a meal plan, making it straightforward for anyone to follow. The enticing and healthy recipes are exciting and effortless, and will keep you on the path to beat diabetes. Wake up to a nourishing breakfast with the Green Goddess Smoothie or Energizing Açai Bowl. Lunch is made easy with Zest Tomato and Avocado Tartine or Baked Falafel Burgers. Dinner will delight with a Spicy Chana Masala or Zucchini Spaghetti. You’ll experience new flavors each day. With Cher’s expert direction, you’ll put diabetes in your past with simple and fast recipes.
Permanent Diabetes Control
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Author : Rao Konduru
language : en
Publisher: New Westminster, BC : Prime Pub.
Release Date : 2003
Permanent Diabetes Control written by Rao Konduru and has been published by New Westminster, BC : Prime Pub. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Diabetes categories.
Description: Type 2 Diabetes Control Treatment With Healthy Diet, Oral Medication Or Insulin & Exercise (Applicable Type 1 Diabetes As Well). You Will Learn: (i) The Hidden Secret in The Hemoglobin A1c Chart!, (ii) How to Find Out Your Daily Average Blood Glucose Level!, (iii) How to Control Type 2 Diabetes With Diet & Exercise!, (iv) How to Control Type 2 Diabetes With Diet, Oral Medication & Exercise!, (v) How to Control Type 2 Diabetes With Diet, Insulin Shots & Exercise!, (vi) How to Control Type 1 Diabetes With Diet, Insulin Shots & Exercise! (vii) How to Lower Your Hemoglobin A1c to Perfectly Normal!, (viii) How to Slash After-Meal Glucose Spikes & Achieve Normal A1c! (ix) How to Inject Optimal Insulin Dose, and Exercise to Lower After-Meal Spike to Normal.ABSTRACTMost diabetic people focus their attention on fasting blood-glucose levels in order to control diabetes, rather than on lowering after-meal glucose levels. Hemoglobin A1c is a parameter that directly reveals the degree of "diabetes control" during the preceding 90 days. Red blood cells live in the bloodstream 60 to 90 days. Every 90 days new red blood cells are born. Hemoglobin is a protein molecule that carries oxygen from the lungs to the body's cells wherever it is needed. While the blood circulates, depending on how high the blood glucose level is, a certain amount of glucose is attached to the hemoglobin to form A1c. So, by measuring the hemoglobin A1c level, it is possible to know the average blood glucose level and the degree to which it has been controlled over the preceding 90 days.Blood glucose reaches its highest level immediately after the consumption of a major meal. The elevated glucose levels dominate in and largely contribute to establishing the average glucose level over 90 days. After-meal glucose levels therefore must be lowered and brought to normal within 1 or 2 hours of the consumption of every major meal in order to control and bring hemoglobin A1c close to its normal value. At the same time, the insulin dose must be minimized because too much insulin causes hypoglycemia and constricts arteries, leading to heart attack and coronary heart disease. Too much insulin also stimulates the brain so that a person feels hungry and eats more and causes the liver to manufacture fat in the belly. Too little insulin on the other hand would not be enough to cover the entire meal and to maintain normal glucose levels. An optimum insulin dose is therefore crucial. Insulin is synthesized in such a way that it acts more quickly and much more effectively with exercise. After-meal exercise, either treadmill or walking, should be introduced into the diabetes control plan in order to burn fat, lose calories and optimize both the insulin dose and insulin action. After-meal exercise minimizes the insulin dose and maximizes insulin action and prevents after-meal glucose levels from rising too high, thus keeping diabetes under tight control. The Good News: Consistent, serious and rigorous efforts towards lowering after-meal glucose levels over a period of 3 to 6 months gradually lowers the hemoglobin A1c level of a diabetic person to its normal value, even if the diabetes was poorly controlled in the past. Thereafter, continued efforts with a reasonable attention to insulin, food and exercise are necessary to tightly control diabetes. The author of this book, having been diabetic for 20 years, began to conduct diligent experiments to study the combined influence of insulin dose and after-meal exercise on after-meal blood glucose levels, and successfully lowered after-meal glucose levels continuously and on a daily basis. For a selected major meal, the Humalog insulin dose was cut by 50 to 60% through extensive research and optimization. The hemoglobin A1c level dropped from a very high-risk 12% to a stunning 6.5% (Refer to Table 7.5) and since then has remained normal for more than a year. Diabetes has been permanently controlled!
Type 2 Diabetes Cookbook
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Author : Antenna C Horton
language : en
Publisher: Independently Published
Release Date : 2024-04-29
Type 2 Diabetes Cookbook written by Antenna C Horton and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-29 with Health & Fitness categories.
Are you tired or confused of meals to take during your diabetes journey? Discover a culinary journey that supports your health with our "Delicious Recipes for Type 2 Diabetes" cookbook. Crafted for those managing diabetes, this cookbook offers a treasure trove of flavorful, balanced meals tailored to your nutritional needs. From breakfast delights to savory dinners and guilt-free desserts, each recipe is designed to help you maintain stable blood sugar levels while savoring every bite. Our cookbook isn't just about meals; it's a lifestyle guide. Inside, you'll find expert tips on ingredient substitutions, portion control, and creating satisfying meals that nourish and delight. Whether you're new to managing diabetes or a seasoned pro, our cookbook empowers you to take control of your health without sacrificing taste. What to Expect Inside: Balanced Recipes: Enjoy a diverse range of delicious meals designed specifically for managing type 2 diabetes. Expert Guidance: Learn from our nutrition experts with tips on ingredient choices, meal planning, and portion control. Blood Sugar Friendly: Each recipe is carefully crafted to help maintain stable blood sugar levels. Flavorful Creations: Indulge in guilt-free desserts and savory dishes bursting with flavor and nutrients. Healthy Lifestyle: Embrace a healthier lifestyle with recipes that prioritize your well-being without compromising on taste. Easy-to-Follow: Clear instructions and ingredient lists make cooking nutritious meals a breeze. Versatile Options: Find recipes suitable for various dietary preferences and restrictions. Empower yourself with the "Delicious Recipes for Type 2 Diabetes" cookbook and embark on a delicious journey towards better health and well-being.
Dietary Intake And Type 2 Diabetes
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Author : Omorogieva Ojo
language : en
Publisher: MDPI
Release Date : 2019-12-05
Dietary Intake And Type 2 Diabetes written by Omorogieva Ojo and has been published by MDPI this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-05 with Medical categories.
The prevalence of diabetes is on the increase in the UK and worldwide, partly due to changes in lifestyle which predispose individuals to overweight and obesity. It is estimated that about 90% of the currently diagnosed adults have type 2 diabetes, and based on the World Health Organisation (WHO) report, about 422 million adults were living with diabetes in 2014 compared with 108 million in 1980; this condition caused about 1.5 million deaths in 2012. In the United States of America, it is estimated that about 30.3 million adults are living with diabetes, with a further 1.5 million new diabetes cases diagnosed every year, representing an increasing prevalence of this condition. Diabetes represents a major public health challenge, despite advances in technology and the pharmaceutical industry. These problems may be in the form of acute or long-term complications. Therefore, in order to attenuate the problems of diabetes, management strategies usually include lifestyle changes such as increased physical activity and dietary interventions. Studies which evaluate the role of nutrition in the management of type 2 diabetes often involve human and animal models as these approaches enable us to have a broader and more in-depth understanding of the condition. In some cases, diabetes may co-exist with other conditions, such as stroke, and these may present unique challenges with regard to nutritional interventions. This Special Issue aims to evaluate the risk factors associated with type 2 diabetes and the role of the diet in the management of people with this condition. This evidence is drawn from both human and animal studies.
Type 2 Diabetes Diet Cookbook 2024
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Author : Angela W Ashley
language : en
Publisher: Independently Published
Release Date : 2024-03-02
Type 2 Diabetes Diet Cookbook 2024 written by Angela W Ashley and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-02 with Health & Fitness categories.
Begin a transforming culinary journey with "Type 2 Diabetes Diet Cookbook," a ground-breaking guide that will change the way you manage Type 2 Diabetes. Say goodbye to dull diets and hello to a symphony of tastes designed to satisfy your taste senses while also feeding your body. Our Unique Features Discover Delicious Low Carb and Low Sugar Creations: This cookbook is a treasure mine of meticulously planned recipes, each one a culinary masterpiece that combines the richness of flavor with the wisdom of nutrition. Learn about the benefits of low carbohydrate and low sugar diets for controlling Type 2 Diabetes. Empower yourself with knowledge, guided by specialists who understand the fine line between taste and health. Master the Art of Diabetes-Friendly Cooking: Whether you're a seasoned chef or a culinary novice, our cookbook is a reliable companion. Each dish is easy to follow thanks to detailed instructions, bright pictures, and helpful hints. Nutritional information per meal: The cookbook includes nutritional information for each meal. To properly control your diet, keep track of your calorie consumption, sugar, proteins, and other nutrients. Bonuses 1800 days of unique and delicious dishes. 28 days meal plan. Practical recommendations and expert advice for diabetes control. Suitable for all cooking ability levels. Either novice or pro. "Type 2 Diabetes Cookbook" encourages a healthy lifestyle through the enjoyment of cooking. This is more than just a cookbook; it's your ticket to a delicious and gratifying journey toward managing Type 2 Diabetes. Do not simply eat for survival; eat for life!
The Diabetes Code
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Author : Dr. Jason Fung
language : en
Publisher: Greystone Books Ltd
Release Date : 2018-04-03
The Diabetes Code written by Dr. Jason Fung and has been published by Greystone Books Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-03 with Health & Fitness categories.
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting
Ayurvedic Diabetes Remedies
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Author : Emily Huber Cns
language : en
Publisher: Independently Published
Release Date : 2023-11-09
Ayurvedic Diabetes Remedies written by Emily Huber Cns and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-09 with categories.
About 37.3 million Americans (11.3% of the population) have diabetes, though nearly 1 in 5 cases are undiagnosed. That's a staggering figure. And you know the not-so-good part, managing diabetes sucks. It really does. I mean you meticulously watch your diet, count steps, take medications, and still end up disheartened and demoralized. Often, it seems no matter how hard one tries, blood sugar levels just keeps flourishing out of control. Next thing, there you go again for another jab. DOES A BETTER WAY EXISTS? A way of doing this differently with finesse, ease and less jabs. I, Dr. Emily Huber (CNS), insists the answer is yes. Over 15 years of clinical practice, I've helped countless patients gain control over diabetes among other health challenges proving to be an immense discomfort. (In some cases, even reverse diabetes) This reminds me of Lisa. A young mother of one. I met her at her lowest point. And that's below rock bottom. Despite strict adherence to the standard medical advice, Lisa's A1C only crept higher with each test she did. She was exhausted by daily blood sugar spikes and crashes. Switching to my integrative approach was no cake walk for Lisa. It came with a lot of skepticism and first week of dedication to the programs. However, that switch changed everything for her. Lisa saw her A1C drop an entire point within few months. For the first time in years, she had steady energy for work and enough fuel to have some fun with her kid. In "Ayurvedic Diabetes Remedies", we share the same proven strategies that helped Lisa and many more escape the rollercoaster with. A first of it's kind with: Customized diet based on your unique Ayurvedic dosha for optimal blood sugar balance Using targeted herbs and spices to repair pancreatic function and increase insulin sensitivity The Joana Protocol Dex protocol A down-to-earth guideline to Ayurvedic self-diagnosis to attack root digestive imbalances and inflammation that underline diabetes 7 weeks Ayurveda program for different diabetic types with ease "Ayurvedic Diabetes Remedies" integrates time-tested Ayurvedic wisdom with evidence-based medical research. Beyond managing symptoms, Dr. Huber sets in motion addressing root causes of diabetes from every Ayurvedic angle. With the "Ayurvedic Diabetes Remedies", you too can experience complete healing. Get a copy for yourself. Gift "Ayurvedic Diabetes Remedies" to friends and loved ones. And let's fight diabetes together, one copy at a time.
Type 2 Diabetes Cookbook
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Author : Julia Martin
language : en
Publisher: Cookbooks
Release Date : 2022-01-31
Type 2 Diabetes Cookbook written by Julia Martin and has been published by Cookbooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-31 with categories.
Cooking While on a Type 2 Diabetes Diet Has Never Been So Easy! - Find Simple, Affordable, and Delicious Diabetic Diet Recipes Perfect for the Newly Diagnosed Have you recently been diagnosed with Type 2 Diabetes? Does having to switch to healthier diet stress you out? Are you worried about being stuck with eating bland and boring food for the rest of your life? The Type 2 Diabetes Cookbook will make your life easier. Eating healthy has a bad reputation of being synonymous with expensive and tasteless food. And when you've just been diagnosed with Diabetes, the last thing you want to hear is that your new diet is restrictive and unsatisfying. But it doesn't have to be that way. You can still enjoy all your favorite foods while staying healthy! With this cookbook, find delicious, healthy, and affordable recipes that are perfectly safe for the Diabetic diet. It will guide you through the basics, differences, and Diabetic management tips. Research and Development science specialist and recipes expert creator Dr. Julia Martin shares her easy-to-follow Diabetes systematic nutritional approach and nutritional plan to take control of your blood glucose - for good! In this book, you'll discover: ✓ Master the basics of Type 2 Diabetes: Get the complete rundown about Diabetes type 1 and 2. Learn the causes and differences and get expertly crafted management and treatment tips to stay healthy, including an explanation of what foods to include and avoid! ✓Tons of Quick & Easy Recipes: Get 365 days' worth of recipes that are perfect for any time of day. Satisfy all your cravings without compromising on your diet. ✓ Kitchen-Tested Recipes: Every recipe in this book was tried, tested, and refined to reach the best result to ensure that you get the tastiest result by balancing nutrients, saving time, and using little effort! Every recipe contains nutritional information so that you can easily manage your diabetes ✓ 28-Day Meal Plan - Perfect for your busy lifestyle: Whether you're a busy parent or an inexperienced cook, you can benefit from the 28-day meal plan, which will allow you to prep meals in advance! Stay healthy and on the go! ✓ All your FAQs answered: With a FAQ section before the recipes, have all your questions answered and begin your new diet stress-free. Make your transition into your new diet as smooth and easy as possible. Whether you're a veteran cook or someone who's never touched a pan before, these recipes are so easy there's no way you'll mess them up. Give a Kick-start to your Diabetic diet today to stable your blood sugar levels and live healthier! Scroll up, Click on "Buy Now," and Get Your Copy Now!
How To Halt Diabetes In 25 Days
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Author : Mike Adams
language : en
Publisher: Truth Publishing
Release Date : 2007
How To Halt Diabetes In 25 Days written by Mike Adams and has been published by Truth Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Diabetes categories.