30 Days Challenge Journal
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30 Days Challenge Journal
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Author : Betty Fox
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-05-26
30 Days Challenge Journal written by Betty Fox and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-26 with categories.
- Do you want convenience and speedy results? 30 DAYS Challenge Journal is your companion during your 30 days diet and exercise program. It's your motivating planner for a successful change in diet and a daily companion on the journey to more health! For daily filling out and documentation of nutrition and exercise. Paperback: 70 pages Author: Dr. Betty Fox Language: English ISBN-10: 1545355185Paperback: 100 pages Publisher: CreateSpace Independent Publishing Platform; Jou edition (April 14, 2017) Language: English ISBN-10: 1720313792 ISBN-13: 978-1720313793 Product Dimensions: 6 x 0.2 x 9 inches
The Challenge Journal
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Author : Challenge Project
language : en
Publisher:
Release Date : 2021-12
The Challenge Journal written by Challenge Project and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12 with categories.
THE CHALLENGE JOURNAL is a 30 day project intended to inspire discipline, provide accountability, and measure growth through incremental and sustainable actions in your daily life. You will define your daily challenges up front and record each day's progress using the included Day Tracker.
30 Day Journal
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Author : Amy Blake
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-03-21
30 Day Journal written by Amy Blake and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-21 with categories.
Gratitude Journal 30 Days Of Gratefulness: Be Happier, Healthier And More Fulfilled In Less Than 10 Minutes A Day This journal is a 30 day journaling challenge carefully designed to take you through a journey of gratitude and daily thankfulness! Elevate your daily life and experience happiness and fulfillment every day with this journaling challenge! Are You Brave Enough To Take It On?
30 Day Challenge Journal
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Author : JustForYou Publishing
language : en
Publisher:
Release Date : 2021-11-10
30 Day Challenge Journal written by JustForYou Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-10 with categories.
The 30 Day Challenge Planner is a way to get organized for the new year. It includes 115 pages packed with room to write your goals, habits, and tasks each day. You can use it at home, in the office, or to take on-the-go. And if you end up not finishing your challenge after 30 days, at least you'll have a handy place to record your progress! A beautifully designed way to track your goals and habits. Conveniently portable size that can be taken anywhere you go. Plenty of space for all the tasks you want to accomplish each day.
30 Day Journal
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Author : Amy Blake
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-03-20
30 Day Journal written by Amy Blake and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-20 with categories.
Self Discovery Journal - Vol 1 30 Days Of Self Exploration: Questions And Prompts That Will Help You Gain Self Awareness In Less Than 10 Minutes A Day This journal is a 30 day journaling challenge carefully designed to take you through a journey of self exploration and self awareness. Prepare to re-discover yourself and truly become self-aware Are You Brave Enough To Take It On?
30 Days Happiness Journal
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Author : Kate Rade
language : en
Publisher:
Release Date : 2019-08-12
30 Days Happiness Journal written by Kate Rade and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-12 with categories.
This journal will walk you through the next 30 days with the intention to bring more happiness into your life. Every day is structured to help you build activities and take small steps that will help you be more intentional in your search for HAPPINESS. It is recommended to do this journal in the morning to set the intention from the beginning. It is suggested once you start the 30 days just keep going, however, it's OK to take breaks if needed. Daily Quote: will set a mode; remember to think about it throughout the day. Happy Action: is a daily To Do list that calls for a specific set of actions to be taking today. The Look in a mirror exercise - will help you connect to yourself after all happiness is within us, we just need to find it. Daily Assignment changes daily and helps you experiment with your days and experiences. The actions need to be taking on this daily in order to experience the happiness we are looking for. Daily Gratitude will help you remember the good in your life and stay focus on being grateful for what we already have in our lives. Pic One or All is recommended to do all of them on a daily basis, 5-minute meditation, 20-minute exercise and reading a book, the more the batter, but it's OK to just do one a day, there is no pressure, whatever makes you feel good at the time. Your own challenge is something you can do for the next 30 days, it can be a new habit you want to have or anything else that makes your soul sing. Completely Optional!
30 Day Challenge
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Author : Adams Schmitz
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-07-28
30 Day Challenge written by Adams Schmitz and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-28 with categories.
This is amazing way for you to change your life and find happiness quickly. Only for 30 days you will learn how change your focus and everything will be different. Be grateful. Use these simple but effective exercises. The only journal that you will ever need to invite happinness in your life.
The 30 Day Evolve Challenge Journal
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Author : Karol Brandt, Brandt
language : en
Publisher:
Release Date : 2016-03-06
The 30 Day Evolve Challenge Journal written by Karol Brandt, Brandt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-06 with Health & Fitness categories.
Are you ready to improve your life and prove to yourself that the Struggle may be real, but you are Stronger? The 30 Day EVOLVE Challenge Journal from the authors of the best-selling health & fitness book The Struggle Is Real will guide you step by step to EVOLVE into the healthy, fit person you have always wanted to become. When it comes to making a major lifestyle change, most of us have been able to find the initial motivation to at least begin the process. Turning that initial motivation into a permanent lifestyle is where most of us fall short. Did you know only 8% of people carry out a decision to change their lives? Why is it that most people fail? It is because we do not address the underlying issues holding us back and make the paradigm shift to enjoy the new lifestyle. This is a Mindset Game. Over the next 30 days you will be given the tools to win the mental game of weight loss. You will create goals, answer a daily question, receive your daily dose of motivation, and track your progress.
My 30 Days With Diet
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Author : Griali Publishing
language : en
Publisher:
Release Date : 2019-12-26
My 30 Days With Diet written by Griali Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-26 with categories.
My 30 DAYS With Diet: Daily Food, Weight Loss And Workout Journal (30 DAYS Exercise & Diet Diary) Do you want convenience and speedy results? 30 DAYS Challenge Journal is your companion during your 30 days diet and exercise program. It's your motivating planner for a successful change in diet and a daily companion on the journey to more health! For daily filling out and documentation of nutrition and exercise. Each page contains a place designated for each meal, servings and calories, and a place for exercise and its duration. You can also write down your daily notes or motivational phrases for yourself. This journal features: 120 pages 6x9 inch Beautiful matte cover Food Journal calories and servings Fitness Activity Journal
My Road To Be Healthy In 30 Days
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Author : Griali Publishing
language : en
Publisher:
Release Date : 2019-12-24
My Road To Be Healthy In 30 Days written by Griali Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-24 with categories.
My Road To Be Healthy In 30 Days: Daily Food, Weight Loss And Workout Journal (30 DAYS Exercise & Diet Diary) Do you want convenience and speedy results? 30 DAYS Challenge Journal is your companion during your 30 days diet and exercise program. It's your motivating planner for a successful change in diet and a daily companion on the journey to more health! For daily filling out and documentation of nutrition and exercise. Each page contains a place designated for each meal, servings and calories, and a place for exercise and its duration. You can also write down your daily notes or motivational phrases for yourself This journal features: 120 pages 6x9 inch Beautiful matte cover Food Journal calories and servings Fitness Activity Journal