30 Days To My Better Blood Pressure
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Improving High Blood Pressure In 30 Days
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Author : Robert Redfern
language : en
Publisher: Naturally Healthy Publications
Release Date : 2014-01-29
Improving High Blood Pressure In 30 Days written by Robert Redfern and has been published by Naturally Healthy Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-29 with Health & Fitness categories.
'Improving High Blood Pressure in 30 Days' is a guide that those suffering with high blood pressure can follow to improve their health and alleviate their symptoms, in the pursuit of attaining long term health.
Improving High Blood Pressure In 30 Days
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Author : Robert Redfern
language : en
Publisher:
Release Date : 2014-09-29
Improving High Blood Pressure In 30 Days written by Robert Redfern and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-29 with categories.
'Improving High Blood Pressure in 30 Days' by Naturally Healthy Publications is the latest book written by nutritionalist and health coach Robert Redfern. Inside this book you'll find plenty of useful information about how to improve high blood pressure and how to get healthy by following a long-term blood pressure rehabilitation plan.By following the step by step diet and exercise plan and implementing a healthy lifestyle, you'll be able to see improved results in your blood pressure, while becoming much healthier in the long term.
How To Fix Your Blood Pressure In 30 Days
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Author : Abde Hafid
language : en
Publisher: Independently Published
Release Date : 2022-08-26
How To Fix Your Blood Pressure In 30 Days written by Abde Hafid and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-26 with categories.
You may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you're at risk, disarm this silent killer, and increase your chances of enjoying the years you've been given? what your blood pressure numbers mean and what you can do to improve them the truth about the benefits of exercise, sleep, and stress reduction how to know if you need medication and if so, which kind
Natural Blood Pressure Control In 30 Days
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Author : Robert Conner
language : en
Publisher: Independently Published
Release Date : 2021-09-07
Natural Blood Pressure Control In 30 Days written by Robert Conner and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-07 with categories.
The majority of people who will read this book have been told that they or someone in their family has high blood pressure. The questions in this book are ones that individuals like you ask on a daily basis, and the answers are meant to help you become as informed as possible about your own care so that your treatment is more successful and you feel more in charge. Remember that no one who works in this field (including doctors and nurses) ever stops learning. In fact, a number of you may be reading this book not because of your personal health issues, but because of your work involving other people's health issues. Because everyone's needs for information regarding high blood pressure are varied, this book has been created so that you don't have to read it from cover to cover unless you want to. The questions are divided into chapters and parts, so you can go through them one at a time or use the table of contents to get the solution to a specific question. Wherever possible, cross references in the text will direct you to more thorough information, and key information is repeated where it appears to be necessary. Having said that, the book opens with a comprehensive overview of high blood pressure - the most important information you should know. 'Comments on Natural Blood Pressure Control in 30 Days - How to Lower Your Blood Pressure Naturally from readers' 'This book answers all the questions you always wanted to ask about blood pressure, plus many you haven't thought of.' Dr Joe Murphy MB, ChB '......readable and easy to understand information for anyone with high blood pressure' Michelle Thomas, SRN '.......a clear review of hypertension, its causes, treatment and diagnosis. A must have for the bookshelf of all those interested in, or suffering from high blood pressure.' Mrs. Evelyn Raymond 'This is an excellent book.... which solve any query' Dr. Lawrence Walters, New York 'Exactly the right style for dealing with the sort of problems that patients have. It is not only educational but extremely enjoyable.' Dr Johnson Graham, Practise Nurse
Blood Pressure Down
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Author : Janet Bond Brill, PhD, RD, LDN
language : en
Publisher: Harmony
Release Date : 2013-05-07
Blood Pressure Down written by Janet Bond Brill, PhD, RD, LDN and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-07 with Health & Fitness categories.
For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturally If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks—without the potential dangers and side effects of prescription medications. In Blood Pressure Down, Janet Bond Brill distills what she's learned over decades of helping her patients lower their blood pressure into a ten-step lifestyle plan that's manageable for anyone. You'll: • harness the power of blood pressure power foods like bananas, spinach, and yogurt • start a simple regimen of exercise and stress reduction • stay on track with checklists, meal plans, and more than fifty simple recipes Easy, effective, safe—and delicious—Blood Pressure Down is the encouraging resource that empowers you, or your loved ones, to lower your blood pressure and live a longer, heart-healthy life.
Natural Cure For High Blood Pressure
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Author : Ashley K. Willington
language : en
Publisher: Booktango
Release Date : 2014-08-27
Natural Cure For High Blood Pressure written by Ashley K. Willington and has been published by Booktango this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-27 with Health & Fitness categories.
Thirty Days To Natural Blood Pressure Control
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Author : Mph David DeRose MD
language : en
Publisher: Compasshealth Consulting, Incorporated
Release Date : 2016-09-27
Thirty Days To Natural Blood Pressure Control written by Mph David DeRose MD and has been published by Compasshealth Consulting, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-27 with categories.
High Blood Pressure. Even if you haven't received the diagnosis yet, as many as three-quarters of the Western world will have to contend with high blood pressure sometime in their lives. However you no longer need to be a victim. Drs. DeRose and Steinke along with Nurse Practitioner Li draw from cutting-edge medical research and their decades of clinical experience to guide you on an amazing 30-day journey. Learn simple natural strategies that have helped many people decrease or eliminate their dependence on medications. Other titles may promise fast results with natural blood pressure strategies but few, if any, are as comprehensive, readable, and practical as "Thirty Days to Natural Blood Pressure Control." Written by practicing medical professionals who share a passion for educating their patients, this book gives you far more than the latest information on natural blood pressure strategies. Its highly readable and user-friendly style combines a wealth of real-life stories taken from a variety of medical clinics and patient encounters. More illustrations, more data, and more compelling stories means more tools to educate and motivate you when it comes to drug-free blood pressure control. When valued in terms of the amount of information presented, this book is among the least expensive on the topic. Furthermore, the clinicians who wrote "Thirty Days to Natural Blood Pressure Control" realize that knowledge is not enough. Most of us know far better than we do. Consequently, the book's authors essentially take your hand and help guide you to strategies that will make it more likely that you will do-and enjoy-the practical guidelines presented. As an example, the book offers a number of personal worksheets where the authors help you set and achieve realistic goals as you go through the 30-day program.
Thirty Days To Natural Blood Pressure Control
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Author : David DeRose
language : en
Publisher:
Release Date : 2016
Thirty Days To Natural Blood Pressure Control written by David DeRose and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Blood pressure categories.
"This book gives you ... the latest information on natural blood pressure strategies. [It also] offers a number of [activites] where the authors help you set and achieve realistic goals as you go through the 30-day program"--Amazon.com.
My Food And Exercise Journal
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Author : Mike Murphy
language : en
Publisher:
Release Date : 2019-10-07
My Food And Exercise Journal written by Mike Murphy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-07 with Health & Fitness categories.
Keeping a Food and Exercise Journal is fun and simple, so why not give it a go? This series have 30 (ASIN: 1986187012), 60 (ASIN: 1986184781), 90 (ASIN: 1986193640), 180 (ASIN: 1986193713) days. This one is 30 DAYS Exercise & Diet Journal with Casewrap Hardcover, is your companion during your 30 day diet. It's your motivating planner for a successful change in diet and a daily companion on the journey to more health! Buy Your Copy Today!!
The 30 Day Blood Pressure Cure
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Author : Roy Heilbron
language : en
Publisher:
Release Date : 2014
The 30 Day Blood Pressure Cure written by Roy Heilbron and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Hypertension categories.