30 Healthy Cooking Techniques
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30 Healthy Cooking Techniques
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Author : Boing! Designs
language : en
Publisher:
Release Date : 2008
30 Healthy Cooking Techniques written by Boing! Designs and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with categories.
The Professional Chef S Techniques Of Healthy Cooking
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Author : Mary Deirdre Donovan
language : en
Publisher: Van Nostrand Reinhold Company
Release Date : 1997
The Professional Chef S Techniques Of Healthy Cooking written by Mary Deirdre Donovan and has been published by Van Nostrand Reinhold Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Nutrition categories.
Includes color illustrations of USDA Food Guide Pyramid, Mediterranean Food Pyramid and Vegetarian Pyramid.
Cooking Healthy In A 30 Minute World
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Author : Faith / A. Lightfoot
language : en
Publisher:
Release Date : 2009-04
Cooking Healthy In A 30 Minute World written by Faith / A. Lightfoot and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04 with categories.
Techniques Of Healthy Cooking
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Author : The Culinary Institute of America (CIA)
language : en
Publisher: John Wiley & Sons
Release Date : 2013-02-04
Techniques Of Healthy Cooking written by The Culinary Institute of America (CIA) and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-04 with Cooking categories.
Choosing a healthy eating pattern is vitally important, as diet directly influences health. From The Culinary Institute of America, Techniques of Healthy Cooking is a comprehensive kitchen reference for understanding nutrition concepts, creating healthy eating patterns, developing healthy recipes and menus, and cooking healthy recipes. From soups, salads, and appetizers to main dishes for breakfast, lunch, and dinner, there are nearly 500 recipes with more than 150 four-color photographs of ingredients, techniques, and finished dishes.
30 Meal Plans From Archana S Kitchen
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Author : Archana Doshi
language : en
Publisher: Harper Collins
Release Date : 2022-07-30
30 Meal Plans From Archana S Kitchen written by Archana Doshi and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-30 with Cooking categories.
Confused about what to eat, how to pair foods that boost your health, how to make vegetables taste yum? Archana Doshi has the perfect meal planner for you to help you structure nutritious, vegetarian Indian meals. From cooling south Indian summer thalis to wholesome north Indian portion-controlled meals, this book includes over 150 recipes spanning various regional cuisines. With an emphasis on local, fresh and seasonal ingredients; easy, healthy cooking techniques; and Indian kitchen tools, 30 Meal Plans from Archana's Kitchen is the perfect companion for the cook who wants to optimize their health without compromising on taste.
Sous Vide Cookbook
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Author : Betty Jhonson
language : en
Publisher: Independently Published
Release Date : 2019-08-24
Sous Vide Cookbook written by Betty Jhonson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-24 with categories.
#9733 The Best Sous Vide Cookbook #9733 If you have ever spent any time in the kitchen, you are sure to realize that there are a few cooking techniques that are a bit challenging and can be hard to master. Cooking hard candy, making a decent soufflé and working on a pie crust can all take a lot of time and practice. Even then, this is not a guarantee that the product is going to come out the way that you would like. The good news is that while sous vide sounds impressive, it is actually a really easy cooking method that you can work with. If you can get a sous vide machine that will keep the water temperature steady and then add some food to a bag before placing into a water bath, you are basically set to go. It is hard to ruin food with the sous vide cooking method because even after the food reaches the right temperature, it is safe to keep inside the water bath for as long as you need. Not only is this cooking method capable of making delicious meals, but it is also really simple to learn. Always keep in mind that while recipes are highly specific, they are only designed this way to get the most out of the ingredients you cook. Once you've gotten comfortable with this element, cooking sous vide should begin to feel no different to using a seamer or a fry-pan. Over time, you'll start memorizing the temperatures and cooking times of your favorite ingredients, and reaping the rewards of precision cooking. As you continue to delight your family, friends, or even just yourself with tender meat and flavorsome vegetables, try experimenting more with your sous vide repertoire. There is a whole community of chefs like yourself transforming their kitchens into tiny restaurants who will be happy to share their experiences with you. As you continue to learn, you might even find that you have advice of your own to share! With the help of this guide, you will have a chance to learn over 600 delicious sous vide recipes and a 30-day meal plan to help you plan your meals in advance. All the recipes come with nutrition values and amounts of servings per recipe. Here are some of the recipes covered in this book; Breakfast Mains Sides Seafood Poultry Meat Vegetables Soups and Stews Stocks, Sauces, Broths, & Spice Rubs Eggs Snacks Cocktails and Infusions Desserts 30-Day Meal Plan Does it sound too good to be true? Let's get to facts and prove the benefits to you. Click "Buy Now" and start your new life!
The Professional Chef S Techniques Of Healthy Cooking
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Author : The Culinary Institute of America (CIA)
language : en
Publisher: Wiley
Release Date : 2000-02-18
The Professional Chef S Techniques Of Healthy Cooking written by The Culinary Institute of America (CIA) and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-02-18 with Cooking categories.
Prepared by The Culinary Institute of America, which has been hailed by Time magazine as "the nation's most influential training school for cooks," The Professional Chef's® Techniques of Healthy Cooking, Second Edition, offers nutritional cooking techniques and theories that have been tested and proven in the Institute's kitchens. It begins with the language of nutrition. The lessons of the USDA food guide pyramid, the Mediterranean pyramid, and a vegetarian pyramid from the American Dietetic Association (ADA) are used as a foundation for the Institute's seven principles of healthy cooking. They call upon the chef to introduce a wider array of foods such as fruits, grains, and vegetables into dishes. Successful strategies for cooking with less fat, moderating salt, and choosing and using healthy sweeteners are included as well. A separate section on creating healthy menus covers menu and recipe development, nutritional analysis, and nutrition labeling in menus and advertising. Special features of this incomparable guide include: Seven principles of healthy cooking Nearly 400 of the Institute's best recipes - 200 of them new to this edition Over 250 photos that illustrate basic and advanced preparation techniques and inspire with elegant presentations for healthful dishes Practical tips for healthy sauteing, stir frying, grilling, baking, smoke-roasting, and more Dependable guidelines for selecting healthy, fresh ingredients A nutritional analysis for each recipe, with separate breakdowns for sauces, side dishes, and other components Filled with time-tested and refined techniques for maximizing both nutrition and flavor, The Professional Chef's® Techniques of Healthy Cooking, Second Edition, is a completely trustworthy and irreplaceable reference for anyone interested in creating the finest, healthiest, and most flavorful of meals.
Techniques Of Healthy Cooking
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Author :
language : en
Publisher:
Release Date : 2008
Techniques Of Healthy Cooking written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Menus categories.
Techniques Of Healthy Cooking
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Author : The Culinary Institute of America (CIA)
language : en
Publisher: John Wiley & Sons
Release Date : 2007-11-19
Techniques Of Healthy Cooking written by The Culinary Institute of America (CIA) and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-19 with Cooking categories.
Created by the experts at The Culinary Institute of America, Techniques of Healthy Cooking is an indispensable companion in today’s health-conscious world. Drawing on the latest dietary guidelines, it provides detailed information for cooks eager to introduce more flavorful, healthier choices to their menus. You will find advice on ingredients and serving sizes, guidance on developing recipes and menus, and more than 400 delicious recipes. Throughout, nearly 150 vibrant, all-new color photographs showcase finished dishes and illustrate the techniques, ingredients, and equipment of healthy cooking. Inspired by the information and recipes in the book, you will be able to create dishes that are not only exciting and great-tasting, but healthy at the same time.
Down Home Healthy Cooking
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Author : Barry Leonard
language : en
Publisher: DIANE Publishing
Release Date : 2010-08
Down Home Healthy Cooking written by Barry Leonard and has been published by DIANE Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08 with Cooking categories.