5 Minute Memory Workout Collins Gem
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5 Minute Memory Workout Collins Gem
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Author : Sean Callery
language : en
Publisher: HarperCollins UK
Release Date : 2012-05-24
5 Minute Memory Workout Collins Gem written by Sean Callery and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-24 with Self-Help categories.
A pocket-size guide featuring 5-minute techniques and ideas for improving your memory skills. Train your brain to work more efficiently and keep your mental agility at its peak with a bite-size exercise every day.
Collins Gem 5 Minute Memory Workout
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Author : Collins Gem
language : en
Publisher: Collins
Release Date : 2008-04-01
Collins Gem 5 Minute Memory Workout written by Collins Gem and has been published by Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-01 with categories.
A pocket-size guide featuring 5-minute techniques and ideas for improving your memory skills. Train your brain to work more efficiently and keep your mental agility at its peak with a bite-size exercise every day.
These Precious Days
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Author : Ann Patchett
language : en
Publisher: Bloomsbury Publishing
Release Date : 2021-11-23
These Precious Days written by Ann Patchett and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-23 with Biography & Autobiography categories.
A BARACK OBAMA TOP BOOK OF 2021 'A heartfelt and witty collection of essays on everything from marriage and knitting to the inevitability of death' Guardian 'A pitch-perfect collection ... She can turn a sentence like no one else: her writing is clear, honest, witty, and just full of unsentimental humanity' Nigella Lawson 'Profound and clever and funny and wise' Meg Mason, author of Sorrow & Bliss ______________________ An irresistible collection of essays and memoir from the internationally bestselling, Women's Prize-winning author of The Dutch House 'Any story that starts will also end.' As a writer, Ann Patchett knows what the outcome of her fiction will be. Life, however, often takes turns we do not see coming. Patchett ponders this as she explores family, friendship, marriage, failure, success, and what it all means. Ranging from the personal – her portrait of the three men she called her fathers; how a chance encounter with Tom Hanks led to one of the most important friendships of her life; how to answer when someone asks why you don't have children – to the sublime – the unexpected influence of Snoopy; the importance of knitting; the pleasure to be found in children's books – each essay transforms the particular into the universal, letting us all see our own worlds anew. Illuminating, penetrating, funny and generous, These Precious Days is joyful time spent in the company of one of our greatest living authors. 'Patchett's essays are both sharp and humane ... like a hugely enjoyable conversation with a particularly brilliant friend' Sadie Jones
Tribe Of Mentors
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Author : Timothy Ferriss
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2017
Tribe Of Mentors written by Timothy Ferriss and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Business & Economics categories.
Life-changing wisdom from 130 of the world's highest achievers in short, action-packed pieces, featuring inspiring quotes, life lessons, career guidance, personal anecdotes, and other advice
Psychic Powers Collins Gem
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Author : Carolyn Boyes
language : en
Publisher: HarperCollins UK
Release Date : 2012-12-20
Psychic Powers Collins Gem written by Carolyn Boyes and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-20 with Body, Mind & Spirit categories.
Discover how to develop your psychic powers, and understand different pyschic abilities – from telepathy to hypnsosis.
Brain Longevity
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Author : Dharma Singh Khalsa
language : en
Publisher: Hachette UK
Release Date : 2001-01-01
Brain Longevity written by Dharma Singh Khalsa and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-01 with Health & Fitness categories.
In the tradition of Andrew Weil's bestseller Spontaneous Healing, this is a physician's breakthrough medical program for the brain designed to diminish the effect of memory impairment caused by stress, aging, and Alzheimer's disease. As we grow older and experience the stresses of life, at about age 40 many of us begin to have trouble remembering things, concentrating, and generally staying mentally sharp. This book contains a four-part program including nutritional, stress-relieving, pharmacological, and mind-body exercise therapies to help people overcome the undesirable effects of normal brain "aging". By controlling cortisol, a hormone that is toxic to the brain and present in excessive levels as we age, Dr. Khalsa's plan can help improve memory and emotional zest. This is the first book to: Describe a program that may diminish age-associated memory impairment Feature a clinical method that can promote memory functioning impaired by Alzheimer's disease Detail the physical damage done to the brain by stress, how it adversely affects memory and our other mental abilities, and what can be done about it.
The Element Encyclopedia Of Birthdays
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Author : Theresa Cheung
language : en
Publisher: HarperCollins UK
Release Date : 2009-12-17
The Element Encyclopedia Of Birthdays written by Theresa Cheung and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-17 with Self-Help categories.
Did you know that your birthday can give you surprising details about your personality profile, your ideal partner, and your dark side? The Element Encyclopedia of Birthdays combines astrology, psychology, numerology and tarot for practical advice on how to make the best of yourself and shape your future.
The Willpower Instinct
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Author : Kelly McGonigal
language : en
Publisher: Penguin
Release Date : 2011-12-29
The Willpower Instinct written by Kelly McGonigal and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-29 with Psychology categories.
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.
Let S Pretend This Never Happened
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Author : Jenny Lawson
language : en
Publisher: Penguin
Release Date : 2012-04-17
Let S Pretend This Never Happened written by Jenny Lawson and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-17 with Biography & Autobiography categories.
The #1 New York Times bestselling (mostly true) memoir from the hilarious author of Furiously Happy. “Gaspingly funny and wonderfully inappropriate.”—O, The Oprah Magazine When Jenny Lawson was little, all she ever wanted was to fit in. That dream was cut short by her fantastically unbalanced father and a morbidly eccentric childhood. It did, however, open up an opportunity for Lawson to find the humor in the strange shame-spiral that is her life, and we are all the better for it. In the irreverent Let’s Pretend This Never Happened, Lawson’s long-suffering husband and sweet daughter help her uncover the surprising discovery that the most terribly human moments—the ones we want to pretend never happened—are the very same moments that make us the people we are today. For every intellectual misfit who thought they were the only ones to think the things that Lawson dares to say out loud, this is a poignant and hysterical look at the dark, disturbing, yet wonderful moments of our lives. Readers Guide Inside
Dover Solo
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Author : Marcia Cleveland
language : en
Publisher:
Release Date : 2007
Dover Solo written by Marcia Cleveland and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Long distance swimming categories.