Brain Longevity
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Brain Longevity
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Author : Dharma Singh Khalsa
language : en
Publisher: Hachette UK
Release Date : 2001-01-01
Brain Longevity written by Dharma Singh Khalsa and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-01 with Health & Fitness categories.
In the tradition of Andrew Weil's bestseller Spontaneous Healing, this is a physician's breakthrough medical program for the brain designed to diminish the effect of memory impairment caused by stress, aging, and Alzheimer's disease. As we grow older and experience the stresses of life, at about age 40 many of us begin to have trouble remembering things, concentrating, and generally staying mentally sharp. This book contains a four-part program including nutritional, stress-relieving, pharmacological, and mind-body exercise therapies to help people overcome the undesirable effects of normal brain "aging". By controlling cortisol, a hormone that is toxic to the brain and present in excessive levels as we age, Dr. Khalsa's plan can help improve memory and emotional zest. This is the first book to: Describe a program that may diminish age-associated memory impairment Feature a clinical method that can promote memory functioning impaired by Alzheimer's disease Detail the physical damage done to the brain by stress, how it adversely affects memory and our other mental abilities, and what can be done about it.
Brain Longevity
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Author : Dharma Singh Khalsa
language : en
Publisher: Vintage
Release Date : 1997
Brain Longevity written by Dharma Singh Khalsa and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Alzheimer's disease categories.
Many people passively accept factors like diminished brain power, reduced sex drive, and the loss of youthful exuberance, even though they are only entering their forties and fifties.
Brain Longevity
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Author : Dharma Singh Khalsa
language : en
Publisher: Century
Release Date : 1997
Brain Longevity written by Dharma Singh Khalsa and has been published by Century this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Alzheimer's disease categories.
Offers a program of nutritional, stress-relieving, pharmacological, and mind-body therapies to overcome the effects of brain aging.
The Longevity Strategy
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Author : David Mahoney
language : en
Publisher: Turner Publishing Company
Release Date : 1999-03-01
The Longevity Strategy written by David Mahoney and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-03-01 with Health & Fitness categories.
A wise and compelling guide . . . the true fountain of youth.--Dr. Stephen R. Covey author of The 7 Habits of Highly Effective People The acclaimed life plan for good health, fulfilling relationships, and financial security The brain-body connection is the interaction among three factors: the health of your brain, your attitude, and your physical health. In this breakthrough guide to a longer, better life, authors David Mahoney and Richard Restak, M.D., draw on state-of-the-art brain-body research to demonstrate the vital importance of handling stress properly, lifelong education and mental activity (use it or lose it!), the social connection, physical exercise, and rearranging your brain's hardwiring toward optimism. Featuring 31 practical, essential tactics, The Longevity Strategy is a user's manual for the best years of your life. "This book brings us good news: the more we use our brains, the more likely we need not retire." -- James Watson, Ph.D., winner of the Nobel Prize in Medicine "I learned the hard way about the validity of the brain-body connection. The Longevity Strategy will make it a great deal easier for you to learn just what it means, too."--Mike Wallace "Superb . . . chock full of practical scientific knowledge that can help one become and stay healthy, wealthy, and wise."--Bart Kosko, Ph.D., author of Fuzzy Thinking "Intelligent, witty, and informative."--Leon Cooper, Ph.D., winner of the Nobel Prize in Physics
Brain And Longevity
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Author : Caleb E. Finch
language : en
Publisher: Springer
Release Date : 2013-12-21
Brain And Longevity written by Caleb E. Finch and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-21 with Medical categories.
In this third volume on longevity Fondation Ipsen has again collected the most recent results in research on genes and diet in the evolution of human longevity, educational level and longevity, cognitive impairment and survival at older age and other contributions. The preponderance of relatively short - compared to long-lived organisms suggests that morphogenesis is easier to accomplish than is maintenace of soma, whereas the broad range of longevities of organisms demonstrates that maintaining soma for extended periods of time is possible. The underlying assumption of "disposable soma" theory of aging is that the expense of maintaining somatic cells depends on their contribution to the welfare of the germ cells.
Brain Wellness The Secrets Of Longevity
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Author : Gary Anaka
language : en
Publisher:
Release Date : 2008
Brain Wellness The Secrets Of Longevity written by Gary Anaka and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with categories.
The Edge Effect
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Author : Eric R. Braverman
language : en
Publisher: Union Square + ORM
Release Date : 2011-06-21
The Edge Effect written by Eric R. Braverman and has been published by Union Square + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-21 with Health & Fitness categories.
The national bestselling, breakthrough program for reversing and preventing aging, written by a leading medical specialist. This could be as close to a fountain of youth as mankind will ever come. In The Edge Effect, Dr. Eric Braverman reveals scientifically proven methods for preventing or reversing the debilitating effects of aging—including memory loss, weight gain, sexual dysfunction, and Alzheimers. A leading figure in brain-body health care, Dr. Braverman explains the vital importance of proper brain nourishment. He then shows how balancing the brain’s four essential neurotransmitters is the key to increased longevity and wellbeing. Proven effective for thousands of patients in Dr. Braverman’s practice, this groundbreaking approach will help anyone make the most of his or her life, radically reducing the risk of major illnesses such as cancer and heart disease, as well as minor ailments.
Brain And Longevity
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Author : Caleb Finch
language : en
Publisher: Springer
Release Date : 2011-09-30
Brain And Longevity written by Caleb Finch and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-30 with Medical categories.
In this third volume on longevity Fondation Ipsen has again collected the most recent results in research on genes and diet in the evolution of human longevity, educational level and longevity, cognitive impairment and survival at older age and other contributions. The preponderance of relatively short - compared to long-lived organisms suggests that morphogenesis is easier to accomplish than is maintenace of soma, whereas the broad range of longevities of organisms demonstrates that maintaining soma for extended periods of time is possible. The underlying assumption of "disposable soma" theory of aging is that the expense of maintaining somatic cells depends on their contribution to the welfare of the germ cells.
Brain Wellness
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Author : Gary Anaka
language : en
Publisher:
Release Date : 2008
Brain Wellness written by Gary Anaka and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with categories.
Brain Health Across The Life Span
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Author : National Academies of Sciences, Engineering, and Medicine
language : en
Publisher: National Academies Press
Release Date : 2020-03-31
Brain Health Across The Life Span written by National Academies of Sciences, Engineering, and Medicine and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-31 with Medical categories.
Brain health affects Americans across all ages, genders, races, and ethnicities. Enriching the body of scientific knowledge around brain health and cognitive ability has the potential to improve quality of life and longevity for many millions of Americans and their families. The Centers for Disease Control and Prevention estimate that as many as 5 million Americans were living with Alzheimer's disease in 2014. That same year, more than 800,000 children were treated for concussion or traumatic brain injuries in U.S. emergency departments. Each year, more than 795,000 people in the United States have a stroke. Developing more effective treatment strategies for brain injuries and illnesses is essential, but brain health is not focused exclusively on disease, disorders, and vulnerability. It is equally important to better understand the ways our brains grow, learn, adapt, and heal. Addressing all of these domains to optimize brain health will require consideration about how to define brain health and resilience and about how to identify key elements to measure those concepts. Understanding the interactions between the brain, the body, and socioenvironmental forces is also fundamental to improving brain health. To explore issues related to brain health throughout the life span, from birth through old age, a public workshop titled Brain Health Across the Life Span was convened on September 24 and 25, 2019, by the Board on Population Health and Public Health Practice in the Health and Medicine Division of the National Academies. This publication summarizes the presentation and discussion of the workshop.