50 Ways To Ease Foot Pain

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50 Ways To Ease Foot Pain

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Author : Suzanne M. Levine
language : en
Publisher: Signet
Release Date : 1994

50 Ways To Ease Foot Pain written by Suzanne M. Levine and has been published by Signet this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health & Fitness categories.

Discusses ordinary foot discomfort, injuries, and specific ailments, and offers advice on foot care and shoe selection

50 Ways To Ease Foot Pain

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Author : Consumer Guide
language : en
Publisher:
Release Date : 1996-09-01

50 Ways To Ease Foot Pain written by Consumer Guide and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-09-01 with Foot categories.

50 Ways To Ease Back Pain

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Author : Publications International, Limited
language : en
Publisher: Publications International
Release Date : 1996-08

50 Ways To Ease Back Pain written by Publications International, Limited and has been published by Publications International this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-08 with categories.

50 Things You Can Do Today To Manage Back Pain

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Author : Keith Souter
language : en
Publisher: Hachette UK
Release Date : 2011-02-07

50 Things You Can Do Today To Manage Back Pain written by Keith Souter and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-07 with Medical categories.

In this easy-to-follow book, Dr Keith Souter explains the various types and causes of back pain and offers practical and holistic advice. With many years’ experience as a GP, acupuncturist and homoeopath he looks at lifestyle changes, diet and DIY complementary therapies that help one to deal with and reduce back pain.

Your Feet Don T Have To Hurt

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Author : Suzanne M. Levine
language : en
Publisher: St. Martin's Press
Release Date : 2014-07-15

Your Feet Don T Have To Hurt written by Suzanne M. Levine and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-15 with Health & Fitness categories.

Did you know that the feet are the only part of a woman's body that naturally LOSES fat as she gets older--resulting in the potential for greater foot pain as a woman ages? Learn tips to fight this loss--and countless other secrets of woman's foot care--as a top female podiatric surgeon shows you why Your Feet Don't Have to Hurt. In this unique volume, Dr. Suzanne M. Levine will offer the first comprehensive guide to the prevention and treatment of foot pain that acknowledges the greater prevalence and severity of women's foot problems. This book will take a decade-by-decade approach to foot care for women, explaining what we can do in our twenties, thirties, and forties to avoid foot pain and surgery in our fifties, sixties, and beyond. Featuring: *An "A to Z" symptom-finder for foot problems common to both men and women: *corns *calluses *heel soreness *athelete's foot *nail fungus *How to prevent and treat serious joint problems and ligament tears *In-depth coverage of foot problems specific to women *The danger of botched pedicures *How the stresses of pregnancy can affect your feet *How to repair the painful damage done by high-heeled shoes Dr. Levine will show women authoritatively and clearly how to end and prevent foot pain.

Simple Steps To Foot Pain Relief

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Author : Katy Bowman
language : en
Publisher: BenBella Books, Inc.
Release Date : 2016-09-06

Simple Steps To Foot Pain Relief written by Katy Bowman and has been published by BenBella Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-06 with Health & Fitness categories.

Don't just treat your foot pain—strengthen your feet to prevent it. Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life. With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman's simple, accessible, innovative program will help you naturally address lower-leg and foot issues such as: - Hammertoes - Bunions - Plantar fasciitis - Poor posture and alignment Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot—and whole-body!—health. Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and help you put your best foot forward on the path toward moving with greater ease.

50 Ways To Leave Your 40s

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Author : Sheila Key
language : en
Publisher: New World Library
Release Date : 2010-09-24

50 Ways To Leave Your 40s written by Sheila Key and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-24 with Body, Mind & Spirit categories.

If you’re approaching that huge milepost with less than your usual birthday enthusiasm, open this book to discover all the ways in which turning fifty might just be the best thing yet. The authors share a wide range of ideas for making this major life transition a time of opportunity, growth, and celebration. As Sheila Key writes in the introduction: “What Peg and I hope you’ll hear among these pages is the irrepressible rustling of joy — joy enough to make you bust out laughing, sure, and the kind that comes from improving your mental outlook and physical habits, even just a little. But also the simple joy of having lived this long, of being able to look back over five full decades and forward to who-knows-how-many more; not to mention...the joy of living more mindfully in the ever-present Now.” Bursting with anecdotes, activities, “things to try at least once,” advice from a savvy doctor, and clever ways to remember it all, this little volume sparkles like a treasure chest. It’s as chock-full of useful and entertaining gems as your life is full of memories, regrets, dreams, and possibilities.

You Can Cope With Peripheral Neuropathy

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Author : Norman Latov
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-05-07

You Can Cope With Peripheral Neuropathy written by Norman Latov and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-07 with Health & Fitness categories.

Peripheral neuropathy is one of the most common diseases most people never heard ofand yet, upwards of 20 million Americans have it! It is estimated that 60 to 70 percent of people with diabetes have mild to severe neuropathy. That fact alone is staggering. Other causes include vitamin deficiencies, autoimmune diseases, kidney, liver or thyroid disorders, cancer and a variety of other medical conditions. According to the Neuropathy Association the ''extent and importance'' of peripheral neuropathy has not yet been adequately recognized. The disease is apt to be misdiagnosed, or thought to be merely a side effect of another disease. However, people from all walks of life live with this neurological illness that has been described by those who have it as a tingling or burning sensation in their limbs, pins and needles and numbness. You Can Cope with Peripheral Neuropathy:365 Tips for Living a Full Life was written by both a patient-expert and doctor and is a welcome addition to the information on this subject. It covers such diverse topics as What to ask at doctor appointments Making the house easier to navigate with neuropathy Where to find a support group Using vitamins and herbs for treatment Tips for traveling And much, much more! You Can Cope With Peripheral Neuropathy is a compendium of tips, techniques, and life-task shortcuts that will help everyone who lives with this painful condition. It will also serve as a useful resource for their families, caregivers, and health care providers.

The Everything Reflexology Books

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Author : Valerie Voner
language : en
Publisher: Simon and Schuster
Release Date : 2003-10-01

The Everything Reflexology Books written by Valerie Voner and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-10-01 with Health & Fitness categories.

Now you can bring relief and comfort to yourself and others with easy-to-follow reflexology techniques. The Everything Reflexology Book walks you through the basic principles of this ancient practice and teaches you how to use the healing power of touch right in your own home. Provides professional instruction on how to: Utilize thumb-walking, knuckle presses, clapping, and other touch techniques Identify the zones and meridians that correspond to specific body parts Alleviate ailments through foot reflexes Balance energy flow throughout the body

50 Things You Can Do Today To Boost Your Confidence

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Author : Wendy Green
language : en
Publisher: Hachette UK
Release Date : 2013-06-03

50 Things You Can Do Today To Boost Your Confidence written by Wendy Green and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-03 with Health & Fitness categories.

In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your confidence, offering practical advice and a holistic approach to help you build your confidence levels, including simple lifestyle changes and DIY complementary therapies.