52 Ways To Be A Top Trainer
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52 Ways To Be A Top Trainer
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Author :
language : en
Publisher: www.bigmommabooks.com
Release Date :
52 Ways To Be A Top Trainer written by and has been published by www.bigmommabooks.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
52 Ways To Walk
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Author : Annabel Streets
language : en
Publisher: Bloomsbury Publishing
Release Date : 2022-04-07
52 Ways To Walk written by Annabel Streets and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-07 with Sports & Recreation categories.
'Fascinating ... Connected both to old wisdom and new scientific frontiers of discovery' Lauren Laverne ________________________ 'We can all learn something from 52 Ways to Walk. I know I can.' Michael Ball, BBC Radio 2 ________________________ Walking strengthens our bodies, calms our minds and lifts our spirits. But it does so much more than this. Our vision, hearing, respiration, sleep, cognition, memory, blood pressure, sense of smell and balance are all enhanced by how we walk. For instance: · Walking in cold weather burns extra fat and builds more muscle. · Walking alone strengthens our memories. · Walking in woodland helps us sleep. · And there's nothing more restorative than a romantic nighthike. Our choice of location, time, direction, duration, walking companion and gait, as well as the weather we opt to walk in, can transform our daily stroll. Here, Annabel Streets shares the thrill of 52 different ways to walk, explaining the latest science behind each one, and providing practical tips for making the most of your daily steps. 52 Ways to Walk is a revelatory and informative handbook for anyone stuck in a walking rut, curious about the lesser-known benefits of walking or merely in need of some on-foot novelty and adventure.
52 Ways To Tackle Leadership For Your Success
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Author : Jason Carthen
language : en
Publisher:
Release Date : 2016-04-01
52 Ways To Tackle Leadership For Your Success written by Jason Carthen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-01 with categories.
52 Ways To Nature Washington
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Author : Lauren Braden
language : en
Publisher: Mountaineers Books
Release Date : 2022-06-01
52 Ways To Nature Washington written by Lauren Braden and has been published by Mountaineers Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-01 with Travel categories.
"...a colorful, easy-to-read, information-packed reference that offers a full year of fun in nature" -- Seattle's Child Details each activity along with related history, flora and fauna, and cultural notes Includes recommendations for different places to visit around the state to try the activity "Nature Notebook" journal prompts to inspire you to record and make the most of your adventures "Connect with Nature" ideas for experiential learning Organized by season, 52 Ways to Nature: Washington features immersive activities to keep you engaged with nature throughout the year. This twist on a Northwest guidebook offers ideas to get you outdoors and encourages you to keep track of those experiences through journal notes. Discover a geocache in your own neighborhood, drop a crab pot off a dock on Hood Canal, observe the northern lights through Goldendale’s hilltop telescope, or experience sledding paradise at Mount Rainier National Park. Newcomers and long-time residents alike will find new ways to revel in the natural world with the inspiring and accessible activities in 52 Ways to Nature: Washington.
The Little Book Of Talent
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Author : Daniel Coyle
language : en
Publisher: Bantam
Release Date : 2012-08-21
The Little Book Of Talent written by Daniel Coyle and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-21 with Self-Help categories.
A manual for building a faster brain and a better you! The Little Book of Talent is an easy-to-use handbook of scientifically proven, field-tested methods to improve skills—your skills, your kids’ skills, your organization’s skills—in sports, music, art, math, and business. The product of five years of reporting from the world’s greatest talent hotbeds and interviews with successful master coaches, it distills the daunting complexity of skill development into 52 clear, concise directives. Whether you’re age 10 or 100, whether you’re on the sports field or the stage, in the classroom or the corner office, this is an essential guide for anyone who ever asked, “How do I get better?” Praise for The Little Book of Talent “The Little Book of Talent should be given to every graduate at commencement, every new parent in a delivery room, every executive on the first day of work. It is a guidebook—beautiful in its simplicity and backed by hard science—for nurturing excellence.”—Charles Duhigg, bestselling author of The Power of Habit “It’s so juvenile to throw around hyperbolic terms such as ‘life-changing,’ but there’s no other way to describe The Little Book of Talent. I was avidly trying new things within the first half hour of reading it and haven’t stopped since. Brilliant. And yes: life-changing.”—Tom Peters, co-author of In Search of Excellence
Industrial Activities Bulletin
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Author :
language : en
Publisher:
Release Date : 1958
Industrial Activities Bulletin written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1958 with Economic assistance, American categories.
Training Reinforcement
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Author : Anthonie Wurth
language : en
Publisher: John Wiley & Sons
Release Date : 2018-06-21
Training Reinforcement written by Anthonie Wurth and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-21 with Business & Economics categories.
A proven framework to fill the gap between "knowing" and "doing" Training Reinforcement offers expert guidance for more effective training outcomes. Last year, US companies spent over $165 Billion on training; while many training programs themselves provide valuable skills and concepts, even the best-designed programs are ineffective because the learned behaviors are not reinforced. Without reinforcement, learned information gets shuffled to the back of the mind in the "nice to know" file, never again to see the light of day. This book bridges the canyon between learning and doing by providing solid reinforcement strategies. Written by a former Olympic athlete and corporate training guru, this methodology works with human behavior rather than against it; you'll learn where traditional training methods fail, and how to fill those gaps with proven techniques that help training "stick." There's a difference between "telling" and "teaching," and that difference is reinforcement. Learned skills and behaviors cannot be truly effective until they are engrained, and they can only become engrained through use, encouragement, and measureable progress. This book provides a robust reinforcement framework that adds long-term value to any training program. Close the 5 Reinforcement Gaps and master the 3 Phases for results Create friction and direction while providing the perfect Push-Pull Follow the Reinforcement Flow to maintain consistency and effectiveness Create measureable behavior change by placing the participant central to the process Reinforcing training means more than simple repetition and reminders, and effective reinforcement requires a careful balance of independence and oversight. Training Reinforcement provides a ready-made blueprint with proven results, giving trainers and managers an invaluable resource for leading behavioral change.
52 Ways To Cheat At Poker
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Author : Allan Kronzek
language : en
Publisher: Penguin
Release Date : 2008-03-25
52 Ways To Cheat At Poker written by Allan Kronzek and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-03-25 with Games & Activities categories.
Thoroughly illustrated and researched, and enlivened with historical sidebars, 52 Ways to Cheat at Poker is essential reading for anyone who plays cards for money—or anyone interested in the ingenious ways cheats steal your money while appearing to do nothing at all. It’s no news that cheating pervades American culture. Americans cheat on taxes, tests, sports and spouses. But the largest arena for cheating may be at the poker table! With an estimated 60-80 million Americans playing poker every week—for the highest stakes ever—you can be sure that not everyone is playing by the rules! In this fascinating look at the card sharper’s art—from its origins in Renaissance Italy to the high-tech methods of today—deception expert Allan Kronzek reveals 52 of the most diabolical scams ever invented. Topics include codes and signaling systems, hidden cameras and miniature ear pieces, false shuffles, cuts and deals, peeking and flashing, deck and card switches, culling, instant stacks, marked cards, location play, the cooler, and dozens of other devious devices. Each chapter zeroes in on a single cheating concept and provides expert advice on how to spot and foil the scam (when possible!). You’ll learn the secrets of shade, flash, and juice—the subtlest marking systems; why cutting the cards doesn’t guarantee an honest deal, how a crooked dealer can stack the flop in hold ’em, why casino card rooms are not 100% safe, and how cheating crews crush the opposition without marked cards or sleight of hand.
52 Ways To Magic America
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Author : James Flint
language : en
Publisher:
Release Date : 2002
52 Ways To Magic America written by James Flint and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Fiction categories.
"Marty has been practising magic since he was nine. All his hard work and obsessiveness appear to have paid off when, ten years later, he wins both the title of Young Magician of the Year and the heart of Terri Liddell. A glittering professional future seems to beckon for them both, but Marty's childhood dreams of following his heroes to Las Vegas soon begin to fade as the duo find themselves eking out a living on Britain's decaying cabaret circuit. Still, it's amazing what can happen when you're down on your luck at the top of Blackpool Tower on a wet February afternoon."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
How To Be A Successful Personal Trainer
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Author : Chris hitchko
language : en
Publisher:
Release Date : 2017-07-05
How To Be A Successful Personal Trainer written by Chris hitchko and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-05 with categories.
This isn't a book on how to get clients, or a shortcut to becoming a celebrity trainer. It's an honest approach on what to expect if you're thinking of becoming a personal trainer and to expose the fitness industries entry standards for what they are-RIDICULOUSLY TOO EASY. Did you know the average personal trainer takes a simple 120-question test and then considers themselves a "fitness professional?" The majority of social media "instafamous" personal trainers have no idea what they are doing and people are getting hurt because trainers lack education. The average personal trainer quits within the first couple of years, why? How To Become A Successful Personal Trainer will answer all of these questions and help prepare you to become the best. Roadmap on How to Become A Successful Personal Trainer:1- The Truth About the Personal Training Industry-Certifications vs. Education2- The Average Day in the Life of a Trainer (Business Aspects of Becoming a Personal Trainer)3- How to Get Interviewed and Hired at a Corporate Gym (Equinox/Crunch/24 Hour Fitness)4- How to Make 75k as a Personal Trainer (The Benchmark for Happiness)5- Interviews from Top Personal TrainersThe Show Up Fitness Academy has a Board of Education with top trainers, PhD's, and doctors, along with a four-month internship. Chris Hitchko has graduated over 700-personal trainers and knows the formula to become successful in the fitness industry. Throughout his twelve-year tenure, he's collaborated with top trainers, professors, nutritionists, and doctors, which allowed him to develop a Board of Education to make sure the material and scientific information is up-to-date. The Show Up Fitness Personal Training Academy Board of Education: Professor Jason Cholewa, PhD Exercise Science, Coastal Carolina; Layne Norton, PhD Nutritional Sciences, University of Illinois; John Rusin, Doctorate in Physical Therapy; Dean Somerset, CSCS; Dr. Chris Perry, MD; Joel Seedman, PhD, University of Georgia.