7 Strategies Of Managing Burnout
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7 Strategies Of Managing Burnout
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Author : L. A. White-Stone
language : en
Publisher:
Release Date : 2023-04-26
7 Strategies Of Managing Burnout written by L. A. White-Stone and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-26 with Self-Help categories.
Find the right balance between professional and personal fulfillment - take yourself one step ahead! It can be easy to burn yourself out! Stop sacrificing your personal life for professional gain! You can have it all - success in career and pleasure in life! Find the right balance? Apply these habits and practices to keep you focused, productive at work and in your personal life. In this guide, here is just a fraction of what you will discover: How to make tomorrow happen today - end procrastination and stop putting off your goals until tomorrow. How taking a nap can save you hours - just 20 minutes out of your day can make a difference to your productivity. Ways to recognize and guard against burnout - signs of potential exhaustion so that you don't succumb to its harmful effects. The four personality traits linked to deep-seated exhaustion and how to reclaim energy and restore balance Effective mindfulness and relaxation techniques that can help you break free from the shackles of burnout... And much more. It's time to break free from whatever holds you back, enjoy life's gifts, and seize control of your destiny - all in a balanced state of mind. Overcome burnout and Thrive!
7 Tips To Navigate Your High Stress Healthcare Career
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Author : S.A. Leys M.Ed.
language : en
Publisher: Susan A. Leys
Release Date : 2023-07-11
7 Tips To Navigate Your High Stress Healthcare Career written by S.A. Leys M.Ed. and has been published by Susan A. Leys this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-11 with Medical categories.
Discover the transformative power of Seven Strategies to Navigate Your High-Stress Healthcare Career, a captivating guide designed to empower healthcare professionals in their pursuit of success and well-being. Authored by Susan Leys, an accomplished healthcare consultant and coach, this book offers practical strategies and valuable insights to conquer the unique challenges of a high-stress healthcare profession. From mastering time management and life-career integration to building a supportive network and prioritizing self-care, each strategy is meticulously crafted to address the demands of your healthcare career. Susan Leys combines her coaching, communication, and performance improvement expertise to equip listeners with the tools needed to succeed throughout their careers. With engaging real-life examples, actionable advice, and a listener-friendly approach, this comprehensive guide serves as a compass for navigating the complexities of your healthcare career. Whether you are just starting or have years of experience, Seven Strategies to Navigate Your High-Stress Healthcare Career is your trusted companion on your journey to resilience and success.
How Great Leaders Prevent Team Burnout
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Author : Amber Pierce
language : en
Publisher:
Release Date : 2023-07-05
How Great Leaders Prevent Team Burnout written by Amber Pierce and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-05 with categories.
Does it seem your employees are struggling with even the most basic tasks when they delivered much more in the past?Are you looking for ways to improve your employee's output without demanding more taxing working hours? Are you concerned that burnout will force some of your best workers to quit?If you identified with the above questions, you're not alone. Many managers and leaders are facing the same problems: declining productivity and high turnover rates among staff.In light of the immense pressure of the events of the last few years, most people would pass this off behavior as something "normal."But if you're a thoughtful manager who understands that workers are a company's most valuable resource, you know otherwise. You understand that burnout is one of the leading causes of employees leaving their jobs. The Great Resignation in recent years proves this to be true.Fortunately, there are effective strategies to prevent employee burnout. Inside this must-have anti-burnout guidebook, you'll discover:-A closer look at burnout and its dimensions-Seven methods to take care of your employees' holistic well-being - tackle stress, overworking, emotional exhaustion, and other factors that contribute to employee burnout-The relationship between burnout and employee engagement -How to transform the workplace into a friendly and positive place to work -The importance of recognition and rewards - How a healthy work-life balance can prevent burnout -The role of empathy and compassion in being a good leader And much more...Everyone can only do so much. It's time you prevent burnout from spreading through your business and negatively affecting your employees.Don't let burnout ruin your company. Take action before it's too late. Your employees are not machines. Start treating them with care and compassion.
How To Avoid Burnout
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Author : Ifra Publication
language : en
Publisher: Independently Published
Release Date : 2023-04-27
How To Avoid Burnout written by Ifra Publication and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-27 with categories.
Burnout is far more common than you might think. It isn't something that just happens out of the blue, causing you to crash completely. It's a gradual process, creeping up on you without you even noticing it. People with burnout might say they feel fine when in actual fact their body has just acclimated to a lower state of physical health. It manifests as chronic fatigue, other physical symptoms, lower work productivity and irritability, but it can be remedied with the right tools. This Book will teach you how to avoid burnout through practical tips and tricks. This is achieved using three simple steps you can implement straight away. By guiding you through the power of mind care, laughter, sleep, breathing and movement, this Book will ensure you remain in a calm mindset, regardless of the responsibilities and challenges that are thrown at you. Whilst this Book is tailored for anyone seeking advice on how to avoid burnout at work and improve work-life balance, it can be utilised by people in charge of others' welfare. For example, business leaders will greatly benefit from reading this Book, as they can gain all the necessary tools to ensure their employees prevent burnout throughout the working week. Not only will this improve company productivity, but it makes for a happier workplace too. The Book concludes on a note about kindness - an integral factor in boosting your own mental health. Put all this together, and you have a perfect recipe for avoiding burnout and becoming the best version of yourself - someone that is ready to take on challenges across all waking hours of the day and still work at maximum capacity. If you're ready to learn how to avoid burnout and embrace your greatest self, enrol today.
Banishing Burnout
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Author : Michael P. Leiter
language : en
Publisher: John Wiley & Sons
Release Date : 2011-01-11
Banishing Burnout written by Michael P. Leiter and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-11 with Business & Economics categories.
In this book Michael P. Leiter and Christina Maslach, the leading experts on job burnout prevention and authors of the landmark book The Truth About Burnout, outline their revolutionary new program for helping everyone in the workplace overcome everyday stress and pressures and achieve their career goals. Banishing Burnout includes the authors’ unique and highly effective Work Life self-assessment test and a customized plan for action that will help transform the individual’s relationship with work and overcome job burnout. The authors outline their proven action plan, which shows how to establish core values, set a personal direction, engage other people, initiate a realistic plan of action, make an impact, and achieve career goals. The book is filled with illustrative case examples from a wide variety of organizations, including corporations, health care institutions, universities, and nonprofit organizations. Each case demonstrates how the use of the Work Life self-survey and the individualized action plan can result in dramatic changes in the daily workplace experience and advance career development.
The Solution To Burnout
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Author : Sharon Grossman
language : en
Publisher: Hachette UK
Release Date : 2023-08-17
The Solution To Burnout written by Sharon Grossman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-17 with Self-Help categories.
Burnout can take a heavy toll on your health, job satisfaction, productivity, motivation and can even lead to debilitating self-doubt. But what if there was a better way to engage with your work? What if you could train your mind to cope with stressful events? What if your performance improved and you could be a more effective person all round? In this book you'll learn how to: * Develop a success mindset * Identify the root causes of burnout * Effectively cope with stress to avoid burnout * Feel empowered even in the face of challenges * Recover your energy when you're utterly exhausted * Address burnout both in the external environment and within * Familiarize yourself with the range of ways burnout can manifest * Attain optimal performance no matter how burned out you might be
The Burnout Factor
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Author : April L. Ervin
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-08-05
The Burnout Factor written by April L. Ervin and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-05 with Educators categories.
"The Burnout factor was written with you in mind. The dedicated leader committed to impacting the lives of the young people and the communities you serve. Devoted to your mission and living a life of service. Despite your best efforts you struggle to balance it all often living from a place of self-sacrifice. April has walked that same path. As founder and Chief Peace Officer of Sustainable Leadership, LC she is committed to supporting leaders balance all that comes with their roles. With more than 15 years of education and nonprofit leadership experience, she has happily transitioned to a place of peace and balance that she is committed to sharing with other leaers. She knows from experience having thankfully emerged from her own professional and personal burnout - fully restored. In the Burnout Factor April provides 7 key steps beneficial for every leader, no matter your profession. However given her background she has a special place in her heart for education and nonprofit leaders. The Burnout Factor is a step-by-step guide to move from chaos to calm, from exhaustion to rejuvenation and from burnout to professional and personal sustainability."--Back cover.
The Opposite Of Burnout
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Author : Liz Garrett
language : en
Publisher: Independently Published
Release Date : 2021-08-24
The Opposite Of Burnout written by Liz Garrett and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-24 with categories.
Crisis Edition 2020 Updated to provide direction and support during challenging times, when your internal flame is most at risk of extinguishment. Follow this ordered plan to get you out of the darkness, step by step, to rekindle that fire so it can light your way. Bouncing Forward in Seven Steps 1. Triage 2. Rebuild Energy Reserves 3. Shift Your Sights - Long vision 4. Identify Needed Skills and Knowledge 5. Plan, But Differently 6. Implement with Ease 7. Prevention - Rebuild Capacity Burnout has a way of sneaking up on you. Disguised in the noble cloaks of "hard work," and "loyalty," and "paying your dues," Burnout can steal your fire before you even realize what you've lost. When it's gone, it's gone. No one is immune. No matter where you are in your career, there are steps you can take to avoid burnout's slow smolder. Arm yourself with this action-oriented book. Full of lists, habits/hacks, processes, exercises, structures and check-off lists, it helps you build a cache of practical tools to beat burnout. Get the 5 Essential Strategies you need to experience the opposite of burnout: Essential Strategy #1: Self-Management Essential Strategy #2: Personal Branding Essential Strategy #3: Mindful Organization Essential Strategy #4: Smart Communication Essential Strategy #5: Asset Protection What's the opposite of burnout? That's for you to decide! This little book will help you figure that out, plus give you practical tools and actionable ideas to keep you on track for a meaningful, sustainable and lucrative career. Information is cool, but does nothing to improve your life. What you DO with the information makes a difference. This book emphasizes action. Get ready--things are about to change for you!
Proceedings Of The 7th Global Conference On Business Management And Entrepreneurship Gcbme 2022
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Author : Ratih Hurriyati
language : en
Publisher: Springer Nature
Release Date : 2023-09-29
Proceedings Of The 7th Global Conference On Business Management And Entrepreneurship Gcbme 2022 written by Ratih Hurriyati and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-29 with Business & Economics categories.
This is an open access book.WELCOME THE 7TH GCBME. We would like to invite you to join our The 7th Global Conference on Business, Management and Entrepreneurship. The conference will be held online on digital platform live from Universitas Pendidikan Indonesia in Bandung, West Java, Indonesia, on August 8th, 2022 with topic The Utilization of Sustainable Digital Business, Entrepreneurship and management as A Strategic Approach in the New Normal Era.
Controlling Work Stress
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Author : Michael T. Matteson
language : en
Publisher: Jossey-Bass
Release Date : 1987-11-15
Controlling Work Stress written by Michael T. Matteson and has been published by Jossey-Bass this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987-11-15 with Business & Economics categories.
Offers detailed guidelines and strategies for identifying, managing, and preventing unnecessary stress at work. Examines the causes and effects of stress. Includes a resource guide to associations, periodicals, audiovisual materials, and questionnaires that deal with stress.