8 Benefits Of Moderate Drinking
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8 Benefits Of Moderate Drinking
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Author :
language : en
Publisher:
Release Date : 2017
8 Benefits Of Moderate Drinking written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.
Moderate Alcohol Consumption And Health
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Author : Kathleen Meister
language : en
Publisher: Am Cncl on Science, Health
Release Date : 1999
Moderate Alcohol Consumption And Health written by Kathleen Meister and has been published by Am Cncl on Science, Health this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with categories.
The Benefits Of Moderate Drinking
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Author : Gene Ford
language : en
Publisher: Board and Bench Publishing
Release Date : 1988
The Benefits Of Moderate Drinking written by Gene Ford and has been published by Board and Bench Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Alcoholism categories.
The Science Of Healthy Drinking
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Author : Gene Ford
language : en
Publisher:
Release Date : 2003
The Science Of Healthy Drinking written by Gene Ford and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Alcoholic beverages categories.
No longer is abstinence from alcohol a rule of good health. Medical science has established beyond a doubt that moderate drinkers live longer, happier and healthier lives than non-drinkers. Why is this good news not fully disclosed to the public? Gene Ford, a lifelong researcher and expert on drinking and health, explains the political, social and religious pressures which have suppressed the truth about the benefits of moderate drinking. The social and medical answers are all in this book. How much is enough? How much is too much? Certainly there is a small percentage of the population who should not drink, but the vast majority, both men and women, young and old, will benefit from daily imbibing. Most important are the Cardiovascular benefits of red wine. Angina, atherosclerosis, blood clots, coronary artery disease, strokes and heart attacks are all reduced by moderate drinking. The surprising benefits of wine as an anti-oxidant, reducing Cancer morbidity and mortality is documented. Over 1500 studies and articles are cited as the science behind the 30 specific health benefits of moderate drinking. From Alzheimers to Osteoperosis to Ulcers, from the Common Cold to Diabetes to Kidney Stones - here is a panorama of good news about drinking never before assembled in a single book.
Sober Curious
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Author : Ruby Warrington
language : en
Publisher: HarperCollins
Release Date : 2018-12-31
Sober Curious written by Ruby Warrington and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-31 with Health & Fitness categories.
Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.
Paying The Tab
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Author : Philip J. Cook
language : en
Publisher: Princeton University Press
Release Date : 2011-06-27
Paying The Tab written by Philip J. Cook and has been published by Princeton University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-27 with Business & Economics categories.
What drug provides Americans with the greatest pleasure and the greatest pain? The answer, hands down, is alcohol. The pain comes not only from drunk driving and lost lives but also addiction, family strife, crime, violence, poor health, and squandered human potential. Young and old, drinkers and abstainers alike, all are affected. Every American is paying for alcohol abuse. Paying the Tab, the first comprehensive analysis of this complex policy issue, calls for broadening our approach to curbing destructive drinking. Over the last few decades, efforts to reduce the societal costs--curbing youth drinking and cracking down on drunk driving--have been somewhat effective, but woefully incomplete. In fact, American policymakers have ignored the influence of the supply side of the equation. Beer and liquor are far cheaper and more readily available today than in the 1950s and 1960s. Philip Cook's well-researched and engaging account chronicles the history of our attempts to "legislate morality," the overlooked lessons from Prohibition, and the rise of Alcoholics Anonymous. He provides a thorough account of the scientific evidence that has accumulated over the last twenty-five years of economic and public-health research, which demonstrates that higher alcohol excise taxes and other supply restrictions are effective and underutilized policy tools that can cut abuse while preserving the pleasures of moderate consumption. Paying the Tab makes a powerful case for a policy course correction. Alcohol is too cheap, and it's costing all of us.
The Bad Food Bible
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Author : Aaron E. Carroll
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2017
The Bad Food Bible written by Aaron E. Carroll and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Cooking categories.
Reveals the positive benefits of enjoying moderate portions of vilified ingredients ranging from red meat and alcohol to gluten and salt.
The Science Of Drinking
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Author : Amitava Dasgupta
language : en
Publisher: Rowman & Littlefield Publishers
Release Date : 2011-04-16
The Science Of Drinking written by Amitava Dasgupta and has been published by Rowman & Littlefield Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-16 with Health & Fitness categories.
Scientific research has clearly established that drinking in moderation has many health benefits, including maintaining a healthy heart. Yet, many people do not know that drinking red wine protects the heart more than white wine, while beer, margaritas, and hard liquor are less effective in providing such protection. And while alcoholism is a serious problem requiring medical and psychological treatment, for those who are not addicted, drinking alcohol is not necessarily a bad habit. The problem is to distinguish between drinking sensibly and drinking insensibly. Dasgupta clearly outlines what constitutes healthy drinking and its attendant health benefits, offers advice on how to drink responsibly, and provides insight into just how alcohol works on the brain and the body. After reading this book, readers will enjoy their next drink with a fuller and safer understanding of why they're enjoying it.
Nutrition
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Author : Lori A. Smolin
language : en
Publisher: John Wiley & Sons
Release Date : 2020-06-23
Nutrition written by Lori A. Smolin and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-23 with Science categories.
Nutrition: Science and Applications, 3rd Canadian Edition, provides students with a strong foundational knowledge of human nutrition, covering all essential nutrients, their functions in the body, and their sources and dietary components. Presenting an innovative critical-thinking approach to the subject, this leading textbook goes beyond the basics to explore underlying nutrition processes while discussing the latest research, debates, and controversies related to nutrition and health. The text offers an accessible, visually-rich presentation of topics designed to be highly relevant and relatable to Canadian readers. The ideal text for college-level nutrition courses, this new edition features extensively revised and updated content throughout — aligning with the latest nutrition research, recommendations, guidelines, and Canadian government regulations. The authors real-world approach enables students to apply concepts of nutrition science in their own lives as consumers, and in their future careers as scientists and health professionals. Balanced coverage of fundamental nutrition topics integrates with comprehensive discussion of nutrient metabolism, health and disease relationships, dietary patterns, Canadian and global nutrition issues, and much more.
Chinese National Alcohols Baijiu And Huangjiu
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Author : Baoguo Sun
language : en
Publisher: World Scientific
Release Date : 2021-06-03
Chinese National Alcohols Baijiu And Huangjiu written by Baoguo Sun and has been published by World Scientific this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-03 with Technology & Engineering categories.
Baijiu and Huangjiu are the mainstream alcoholic drinks in China because of their long history and abundant cultural components. With a history of over 7000 years, Huangjiu is one of the three ancient alcoholic beverages in the world along with grape wine and beer. Baijiu, one of the earliest distilled spirits, takes its place in the top six distilled spirits in the world by enjoying a history of over 2000 years.This popular science book introduces the concept, history, culture, brewing techniques, flavor types and characteristics of Baijiu and Huangjiu with vivid illustrations. In addition, stories of famous people and alcohol brands, as well as the health factors of Baijiu and Huangjiu are described in detail in this book. Written by an expert team led by Professor Baoguo Sun, an Academician of the Chinese Academy of Engineering, the content also covers the research findings of Baijiu and Huangjiu. Both informative and interesting, this book will provide readers with a comprehensive and objective overview of Chinese alcohols.