A Beginner S Guide To Being Bipolar
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A Beginner S Guide To Being Bipolar
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Author : Brooke Baron
language : en
Publisher:
Release Date : 2020-07-25
A Beginner S Guide To Being Bipolar written by Brooke Baron and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-25 with categories.
A Beginner's Guide to Being Bipolar:LEADS the newly diagnosed through the often difficult process of acceptance. From Chapter 1: "Welcome to the Family," to Chapter 6: "Make a Plan," this book teaches readers what to expect after being diagnosed with bipolar disorder (hint: expect the unexpected); how to remedy grief (hint: with science); and why it's important to commit to self-reflection (hint: maps tend to facilitate journeys).INSPIRES old-timers with a fresh philosophy on life including new ideas about meditation, authenticity, self-care, neurochemistry, and more.EQUIPS allies with tools to better understand bipolar disorder. Chapter 7: "This One's for the Allies" includes links to relevant sources as well as translative explanations of the bipolar experience for people with 'normal' brain chemistry. --Authored by a self-proclaimed linguaphile who has bipolar disorder and a penchant for metaphors, A Beginner's Guide to Being Bipolar unpacks a complicated subject with candid precision. Dozens of linked references provide a full introductory course of study for anyone interested in learning more about bipolar. Readers will enjoy a friendly, engaging, and well-researched tour through the labyrinth of bipolar life--and maybe even emerge with an empowered outlook.
The Beginners Guide To Bipolar Disorder
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Author : Ambar Green
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-09-04
The Beginners Guide To Bipolar Disorder written by Ambar Green and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-04 with categories.
Bipolar disorder is a medical condition where a person faces extreme changes in energy, mood and activity level. The person often goes through extreme phases, where he is excessively depressed or euphoric. The mania phase where the person experiences excitement and elevated mood levels can last for weeks together. In such a phase the person can feel like everything around him is under his control. The depressive phase where the person feels depressed and excessively sad can also continue for weeks. The person will experience dull phases which will leave him exhausted and drained out of all the energy. Bipolar disorder is extremely hard on the person suffering from it. If you wish to help or effectively deal with e person suffering from bipolar disorder, you need to well aware.
A Beginner S Guide To Losing Your Mind
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Author : Emily Reynolds
language : en
Publisher: Hachette UK
Release Date : 2017-02-23
A Beginner S Guide To Losing Your Mind written by Emily Reynolds and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-23 with Psychology categories.
'A really clear, funny, useful guide to mental health.' Keith Stuart, author of A Boy Made of Blocks 'Warm, welcoming and wise.' Red magazine 'This is a funny, brutal, kind, sobering, remarkably brave and clear-eyed book. Compelling and necessary.' Warren Ellis, author of Normal, Gun Machine and Transmetropolitan 'Emily Reynolds is a brilliant writer on an important subject. And hilarious too.' Adam Rutherford 'This book isn't just brilliantly written and welcoming in its tone; it's honest, practical and important. It is going to help so many people - including friends and family who desperately want to help a loved one but don't know how.' Emma Gannon, author of Ctrl Alt Delete Emily Reynolds is mad. After years of trying - and failing - to cope with her symptoms, she was finally diagnosed as bipolar in her early twenties. Since then Emily has been on a mission to find the best way to live with her illness, and now she wants to share that knowledge with you. Living with mental illness is isolating, infuriating and painful - but also very boring and, sometimes, kind of gross. A Beginner's Guide to Losing Your Mind is a companion to make the journey feel a little less lonely. A Beginner's Guide to Losing Your Mind gives you tips on: How to deal with exam pressure at school and university How to date when you are mentally ill (and what to expect when you're on the other side) Navigating the internet and the online mental health community Handling self-harm and suicidal thoughts Diagnosis, treatment and maintaining your mental health A blackly funny, deeply compassionate and extremely practical book, A Beginner's Guide to Losing Your Mind is a candid exploration of mental illness that is both a personal account of what it's like to live with mental illness and a guide to dealing with and understanding it.
A Beginner S Guide To Losing Your Mind
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Author : Emily Reynolds
language : en
Publisher:
Release Date : 2017
A Beginner S Guide To Losing Your Mind written by Emily Reynolds and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Anxiety disorders categories.
Emily Reynolds is mad. After years of trying - and failing - to cope with her symptoms, she was finally diagnosed as bipolar in her early twenties. Since then Emily has been on a mission to find the best way to live with her illness, and now she wants to share that knowledge with you. Living with mental illness is isolating, infuriating and painful - but also very boring and, sometimes, kind of gross. A Beginner's Guide to Losing Your Mind is a companion to make the journey feel a little less lonely. A Beginner's Guide to Losing Your Mind gives you tips on: How to deal with exam pressure at school and university, How to date when you are mentally ill (and what to expect when you're on the other side), Navigating the internet and the online mental health community, Handling self-harm and suicidal thoughts, Diagnosis, treatment and maintaining your mental health. A blackly funny, deeply compassionate and extremely practical book, A Beginner's Guide to Losing Your Mind is a candid exploration of mental illness that is both a personal account of what it's like to live with mental illness and a guide to dealing with and understanding it.
Bipolar Guide
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Author : Nathan Weaver
language : en
Publisher:
Release Date : 2019-10-30
Bipolar Guide written by Nathan Weaver and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-30 with categories.
★★ Buy the Paperback version of this book and get the eBook version included for FREE ★★ Do you know or live with someone who is struggling with bipolar disorder? It is not just the victim who is suffering, but also the people around who get caught in the emotional storm. Thankfully, it's not a hopeless situation and there are things that can be done to restore a sense of balance to life and that is what this book is all about. Even though there is no cure, there are a lot of things that can be done to ensure a long and satisfying life. Regaining some semblance of control when someone close to you is dealing with bipolar disorder isn't easy, but it can be done and people are doing it successfully all the time since they have the right knowledge and they aren't ashamed to ask for help. Going in alone isn't the solution. Asking for help is essential to achieve success in this particular situation and is one of many approaches that are revealed within this book. In this book you can expect to learn about: -What are all the things that can cause bipolar disorder -How to recognize signs of bipolar disorder in a person -When to seek medical attention -Numerous treatment options -What does someone with bipolar disorder need to stop doing -And much more! No one who is suffering from bipolar disorder should be without the necessary knowledge such as the one contained within this book. Quality of life is achievable, but it is necessary to not give up while implementing the appropriate methods and determining if they work or not. If you are ready to get more understanding about bipolar disorder and how to minimize its impact on someone's life, then scrolling to the BUY button and clicking it is the first step.
A Beginner S Guide To Losing Your Mind
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Author : Emily Reynolds
language : en
Publisher: Hachette UK
Release Date : 2017-02-23
A Beginner S Guide To Losing Your Mind written by Emily Reynolds and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-23 with Psychology categories.
'A really clear, funny, useful guide to mental health.' Keith Stuart, author of A Boy Made of Blocks 'Warm, welcoming and wise.' Red magazine 'This is a funny, brutal, kind, sobering, remarkably brave and clear-eyed book. Compelling and necessary.' Warren Ellis, author of Normal, Gun Machine and Transmetropolitan 'Emily Reynolds is a brilliant writer on an important subject. And hilarious too.' Adam Rutherford 'This book isn't just brilliantly written and welcoming in its tone; it's honest, practical and important. It is going to help so many people - including friends and family who desperately want to help a loved one but don't know how.' Emma Gannon, author of Ctrl Alt Delete Emily Reynolds is mad. After years of trying - and failing - to cope with her symptoms, she was finally diagnosed as bipolar in her early twenties. Since then Emily has been on a mission to find the best way to live with her illness, and now she wants to share that knowledge with you. Living with mental illness is isolating, infuriating and painful - but also very boring and, sometimes, kind of gross. A Beginner's Guide to Losing Your Mind is a companion to make the journey feel a little less lonely. A Beginner's Guide to Losing Your Mind gives you tips on: How to deal with exam pressure at school and university How to date when you are mentally ill (and what to expect when you're on the other side) Navigating the internet and the online mental health community Handling self-harm and suicidal thoughts Diagnosis, treatment and maintaining your mental health A blackly funny, deeply compassionate and extremely practical book, A Beginner's Guide to Losing Your Mind is a candid exploration of mental illness that is both a personal account of what it's like to live with mental illness and a guide to dealing with and understanding it.
Facing Bipolar
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Author : Russ Federman
language : en
Publisher: New Harbinger Publications
Release Date : 2010-02-02
Facing Bipolar written by Russ Federman and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-02 with Self-Help categories.
When you travel to a new city, it helps to have a map close at hand. On the first day of school, you need to have your schedule of classes. And if you've been diagnosed with bipolar disorder or suspect you may have it, then it's even more important to have a guidebook within reach. Facing Bipolar will help you navigate the world of medications, therapists, and the up-and-down mood cycles common to the disorder. It clearly explains what bipolar disorder is and provides sound guidance for developing the necessary coping skills to manage its impact on your life. In this book you'll discover: How therapy and medications can help When and how to tell your friends, roommates, and teachers The four key factors that will bring more stability to your life How to develop a support network and access college resources Ways to overcome the challenges in accepting this illness
Bipolar Disorder
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Author : Robert Duffy
language : en
Publisher: BX.Plans Ltd.
Release Date : 2020-07-27
Bipolar Disorder written by Robert Duffy and has been published by BX.Plans Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-27 with Health & Fitness categories.
Bipolar disorder, formerly called manic depression, is a common condition affecting around 1 in 100 adults at some point in their lives. Worldwide, it affects about 254 million people, with 2.4 million in the UK. The exact nature of someone’s illness will be unique to them. These moods typically swing between low or ‘depressive’, with feelings of intense unhappiness and despair, and high or ‘manic’, with feelings of supreme confidence, euphoria and boundless energy. Having bipolar disorder can be a frightening, bewildering experience, especially before diagnosis and treatment. This book will help readers understand bipolar disorder and the kind of help available for the condition. It will explain the causes of bipolar disorder, its symptoms and effects; how a diagnosis is made and how it’s possible to lead a happy and fulfilling life by managing the condition with the correct treatments. There will also be information for friends and family close to someone with bipolar disorder.
Living With Bipolar Disorder
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Author : Michael W. Otto
language : en
Publisher: Oxford University Press
Release Date : 2011-03-30
Living With Bipolar Disorder written by Michael W. Otto and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-30 with Psychology categories.
Living with Bipolar Disorder is designed to help patients and their families develop the skills they need to be good consumers of treatment and to become expert partners in the management of this challenging disorder. Drawing on research documenting the strength of combining drug treatments with behavioral interventions for fighting bipolar disorder, the authors of this book take a skill-based, family-and-friends approach to managing the ups and downs commonly experienced with bipolar disorder. Readers will learn how to better recognize mood shifts before they happen, minimize their impact, and move on with their lives. Family members will learn how to recognize potential problems, provide encouragement, practice new coping skills, and understand what a loved one is going through. Living with Bipolar Disorder provides worksheets and forms to help readers reinforce skills and practices learned in therapy, as well as useful information about the details of living with bipolar disorder, advice on the best ways to avoid relapses, and strategies for anticipating problems. In this new edition, the authors have expanded the text to reflect the newest advances in research on the management of bipolar disorder, adding the latest in drug information, advice on selecting a therapist, a discussion of the challenges of transitioning from adolescence to adulthood with bipolar, managing stress, improving relationship and communication skills both with the family and with one's clinician, and more. Living with Bipolar Disorder offers a wealth of effective strategies to reduce the likelihood of episodes of depression or mania and maximize the enjoyment of life.
Bipolar Disorder
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Author : Janelle M. Caponigro
language : en
Publisher: New Harbinger Publications
Release Date : 2012-09-01
Bipolar Disorder written by Janelle M. Caponigro and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-01 with Self-Help categories.
Bipolar disorder is not only one of the most difficult mental health issues to treat, but also one of the most stigmatized and misunderstood. For these reasons, a diagnosis of bipolar is a major turning point in a person’s life. Bipolar Disorder: A Guide for the Newly Diagnosedhelps readers process their diagnosis, decide who to tell, and discover the treatments and lifestyle changes that can help manage their symptoms. This book offers hope and support for the newly diagnosed without overwhelming them with extraneous information. The book covers workplace issues, how to become aware of bipolar triggers, how to find support, working with the treatment team, and dealing with the fear and stigma surrounding the diagnosis. Anyone who has been diagnosed with bipolar will appreciate having this easy-to-use reference at hand to help them understand more about the condition. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives. This book is a part of New Harbinger Publications' Guides for the Newly Diagnosed series. The series was created to help people who have recently been diagnosed with a mental health condition. Our goal is to offer user-friendly resources that provide answers to common questions readers may have after receiving a diagnosis, as well as evidence-based strategies to help them cope with and manage their condition, so that they can get back to living a more balanced life. Visit www.newharbinger.com for more books in this series.