A Complete Guide For Golfers Over 50
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A Complete Guide For Golfers Over 50
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Author : Team Golfwell
language : en
Publisher: Team Golfwell
Release Date : 2018-01-02
A Complete Guide For Golfers Over 50 written by Team Golfwell and has been published by Team Golfwell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-02 with Sports & Recreation categories.
If you want to maintain yourself, this book is for you and it makes a great gift for the golfer. ENDORSED BY SENIORS GOLFERS OF AMERICA - "This is a complete informational and motivational book in which seniors learn what Arnold, Jack, Langer, Irwin, Trevino, and many other top golfers have said about golfers over 50." FROM AUSTRALIAN SENIOR GOLFERS - "This book has over 300 pages of what would be expected stuff like overall golf advice, golf tips, golf techniques and golf equipment advice – but there’s much more. The much more includes complete golfing exercise programs, ways to loosen stiff joints, diet information and goal setting. (There’s even some bonus pages at the back if you want to get really serious and record your fitness progress)." "But what really sets A Complete Guide For Golfers Over 50 apart is the emphasis on fun. Not only is there a full chapter of golf jokes, there are jokes interspersed throughout the manual and another section on fun formats and suggestions on keeping up the interest by varying your routines. Live longer and healthier, absorb some wisdom (and maybe a game changing insight) from the greats, and laugh more. Much better than getting the sh*ts over a fluffed chip shot." "I found the second chapter What Great Players in Golf Have Said About Senior Golfers to be particularly valuable (Golfwell personally contacted many of those contributing)." "Amongst some great golf and life advice I particularly liked Lee Trevino’s quip: “The older I get, the better I used to be.” - Brian O'Hare, Founder Senior Golfers of Australia. This over 300-page guide is for senior golfers who want to learn a higher level of play and maintain that level as the years pass. You will learn what Arnold, Jack, Bernhard Langer, Hale Irwin, Trevino, and many other top golfers have said about golfers over 50. You will get fun golf formats such as “Me Toos,” “Wolf for High Handicappers.” You will have our favorite adult jokes and stories to tell during delays on the course, backups at the tee, or the 19th hole clubhouse drinks. You will get our favorite fitness programs covering the 5 elements needed for a well-rounded fitness program to make you leaner and stronger: 1. Aerobics, so you will be less tired during the last 4 to 5 holes. 2. Total Body Resistance and Weight Training. Having good muscle tone make you play better. Toned muscles use up more calories to help you with weight loss. 3. Core Exercises. You will discover how to strengthen your core muscles to play better, swing easier, and hit it farther. 4.Balance Training. To help you make an even tempo balanced golf swing. 5. Stretching Programs to help maintain your flexibility. You will learn the diets of top senior golfers. You will learn why golfers live longer. Bonus: This book contains a Free Journal to use and keep track of your exercise programs to maintain your fitness. Get this Guide and begin your journey to your full golf potential by becoming a more skillful, leaner, energetic, and happier golfer! Tags: sports, sports book, sports gift, golf accessories, golf, golf club book, golf book, golf books for men, golf books for women, golf gifts for men, golf gifts for women, golf, rules of golf, golf rules, golf rule books, golf rule book, golf coaching, coaching golf, pga tour, golf books, top golfers, rules of golf 2019, senior golf books, golf books for seniors, books for over 50 golfers,
Age Is Not A Handicap
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Author : Jay Morelli
language : en
Publisher: McGraw Hill Professional
Release Date : 2005
Age Is Not A Handicap written by Jay Morelli and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Business & Economics categories.
From one of Golf magazine's top 50 teachers of the year, fundamental instruction for senior golfers of all skill levels Golf can be enjoyed forever, as evidenced by the millions of seniors playing today. In Age Is Not a Handicap, instructor Jay Morelli provides a thorough improvement plan for players over 50. With helpful step-by-step photographs and practice drills, Morelli offers solid instruction on: Game fundamentals Choosing and using the right equipment Getting good nutrition Mastering the mental game Exercising and stretching to stay in playing shape By following this comprehensive program, seniors will discover that their best golf is still ahead of them.
The Golfing Good Life Golf Instruction For Golfers Over 50 Full Color Edition
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Author : Ryan York
language : en
Publisher:
Release Date : 2013-05-21
The Golfing Good Life Golf Instruction For Golfers Over 50 Full Color Edition written by Ryan York and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-21 with categories.
"...This program has taken strokes off my game, my friends are always commenting on my improvements.." Donna CleggAre You Ready for the Good Life? You are over 50, retired or closing in on the golden years, and enjoying more free time because the kids are starting their own lives (at least we hope so). Many people look forward to these years as a time to travel and play more golf. The good life, right?Well, it's supposed to be but it's not so much fun if you are playing bad golf!Many golfers take their first golf lessons right about this time. But it does not take long to learn that golf instruction is not tailored to golfers "your age." The golf instruction you get, is often identical to the instruction the 15 year old high school players get. Do you have the same body you had when you were 15? The same flexibility and strength?At Age Defying Golf, we knew that a different approach was needed. We know that many golfers over 50 no longer have the flexibility to simply correct swing problems with a quick tip or lesson. Stiffness at the ankles, hips, shoulders and back forcefully prevent the golfer from making a good golf swing. As a result, the traditional approach to golf instruction is no longer effective. If you have been frustrated with your golf game, it is not your fault. Golf instruction has not been tailored to your golf game or your golf body...until now!This book, written by the instructors at Age Defying Golf, is the first golf instruction book specifically designed for golfers over 50. Golfers who are beginning to feel the effects of "age" on their golf game. In this book, we have identified the top 12 swing killers that we find over and over in golfers over 50 that cause poor consistency, poor contact with the ball, and loss of distance. But we don't stop there. We give you specific, step by step instructions and illustrations to correct the body restriction that is CAUSING the swing fault, followed by the most effective drills and instruction proven to engrain a powerful, consistent and repeating golf swing. That is a lot. But we go even further. We insure your success by providing vetted recommendations and comparisons of highly effective training aids specifically designed to fix your swing fault that we have successfully used with our clients. From A to Z, if you are over 50 and are unhappy with your golf game, we have all the tools and instruction to make it great! You can experience an Age Defying Golf Game. You have worked really hard for a long time, it would be a shame to spend your retirement frustrated and unhappy with your golf game. The Golfing Good Life provides you with every tool you need to play great golf and have fun making your best years truly great.
Golf Fitness
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Author : Team Golfwell
language : en
Publisher:
Release Date : 2017-08-26
Golf Fitness written by Team Golfwell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-26 with categories.
Why is this Total Golf Fitness Program Different? It's a complete and comprehensive golf fitness program covering what most experts call, "The Six Elements of a Fitness Program: 1) Aerobics, 2) All Body Strength and Resistance Training, 3) Core Exercises, 4) Balance Training, 5) Stretching, and 6) More Golf Specific Exercises for variety to keep you motivated." You don't need to spend a lot of money on personal trainers, or supplements to get golf fit and play better and maintain flexibility. You don't need to spend hours in the gym, or an hour every day doing intense weight training sets. These exercises are all golf specific and take 4 to 5 hours per week. This book was written to single out and focus on the fitness and flexibility of the golfer and cuts through the vast and massive world of fitness training, exercises, personal trainers, diets, gadgets, etc. It encourages you to set small goals for yourself, gain confidence when you attain the goal, and watch and be happy with yourself as you become trimmer, more toned and flexible, and play better golf easier. If you really want to lower your score, lose fat, avoid injury, be healthier, and look great as quickly as possible then you want to read this book. Here's a preview of what the book covers. You're going to learn fitness programs most golfers will never know: * Stronger cardio so you won't get tired playing the last few holes. * All body muscle toning with moderate weights and high reps. * Golf specific core exercises: a stronger core makes your golf swing easier. * Balance training to keep your shots more consistent. * A ten minute a day stretching program for flexibility. * Additional exercises, stretches, suggestions on golfer exercise, diet and snack choices, plus a variety exercise options, all geared to make it fun and enjoyable. Imagine yourself in 6 weeks from now, easily walking 18 holes, swinging easier and hitting it farther, and looking more fit. Imagine enjoying a round of golf with a higher energy level, and in a better spirit. Imagine yourself with more self-confidence and pride of achievement. BONUS: A Journal is included in this book to keep track of your workouts and progress. ADDITIONAL BONUS: This book gives you some of the diets of top PGA Tour Golfers, what healthy snacks you should eat playing golf to help you keep focused, besides a complete golfer total fitness program. SCROLL UP and get this book now and begin your journey to become a better, leaner, and well toned, good-looking golfer!
Play Better Golf For Seniors
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Author : Mike Adams
language : en
Publisher: Henry Holt and Company
Release Date : 1998-08-05
Play Better Golf For Seniors written by Mike Adams and has been published by Henry Holt and Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-08-05 with Sports & Recreation categories.
Specially designed for golfers over fifty, from the nation's premier golf school. From the powerhouse author team that created Play Better Golf and Play Better Golf for Women comes a comprehensive new book for the rapidly growing population of senior golfers across America. Mike Adams, known throughout the country as the "Swing Doctor," T. J. Tomasi, and Kathryn Maloney share simple, ingenious techniques for developing a swing that the senior golfer's changing body will allow. The dynamic "Senior Swing" compensates for lost strength and flexibility and allows players to "put time back into the hourglass." Throughout the book, beautiful full-color stop-action photo sequences teach proper technique and reveal the swing mechanics of the great stars of the senior tour, such as Nicklaus, Floyd, Irwin, Trevino, Stockton, and Player. Special sections discuss selecting proper equipment, dealing with joint pain and decreased vision, keeping fit as a senior golfer, and, most importantly, putting all those years of golfing experience to the best use, especially against younger opponents. Play Better Golf for Seniors shows the path to success on the course to readers of any age.
Golf Begins At 50
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Author : Gary Player
language : en
Publisher: Fireside
Release Date : 1989
Golf Begins At 50 written by Gary Player and has been published by Fireside this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Sports & Recreation categories.
Discusses the problems of older golfers, offers advice on diet, exercise, and technique, and suggests practical adjustments for golfers over fifty
Good Strokes For Older Folks
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Author : Steve Shannon
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-01-23
Good Strokes For Older Folks written by Steve Shannon and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-23 with categories.
An irreverently humorous look at the incredibly embarrassing, totally exasperating, and completely addicting game called "golf." Filled with belly laughs, this book is crammed with obscure golf facts, foolhardy golf games, and ridiculous golf advice for people over 50 who insist that swatting a helpless little ball is actual exercise. Author and avid golfer, Steve "Boom Boom" Shannon, has been working on his game for almost half a century and watching other players do the same. His obsession with innovation, common sense, and levity shines a unique light on the game of golf. Steve offers advice that may help, tons of trivial information, and a boatload of laughs to help make the game fun...again. GOOD STROKES for OLDER FOLKS makes a great gift for all adult golfers, especially those of a certain age.
Journey To Excellence
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Author : Henry Brunton
language : en
Publisher:
Release Date : 2009-08
Journey To Excellence written by Henry Brunton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08 with categories.
They are the dreams that give long summer days shape, a childhood direction and a sport its lifeblood. From Jack Nicklaus to Tiger Woods, from Nancy Lopez to Paula Creamer, golf has been sustained by the youthful imaginations of those who have fallen in love with the sense of power and control that comes from a solidly struck shot. It makes them want to do it again and again and again, until the sun finally sets. And then they're back the next morning feeding their newfound passion. Journey to Excellence: The Young Golfer's Complete Guide to Achievement and Personal Growth is designed to help aspiring young golfers maximize their potential, on and off the course. Based on the insights of one of the world's hottest up-and-coming golf instructors Henry BruntonCanada's National Men's Team coach, the first Canadian recognized by GOLF Magazine as one of the game's Top 100 Teachers and a widely-acknowledged expert in developing elite playersJourney to Excellence provides a detailed, step-by-step path by which those who have the will can find the way to reach their goals.
The Golf Magazine Complete Guide To Golf
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Author : Gary Wiren
language : en
Publisher:
Release Date : 2002-05
The Golf Magazine Complete Guide To Golf written by Gary Wiren and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-05 with Reference categories.
The Golf Magazine Complete Guide to Golf is an exciting new book for beginning and expert golfers alike. The Complete Guide to Golf covers topics golfers want to know about most, including: How to build stronger muscles and increase potential for distance; knowing your game, such as club distances and shot tendencies; relaxation techniques that will hold up even in the most stressful situations; the fundamentals of the basic full swing; simple, clear instruction on hitting the ball close from a short range; curing common putting faults.Whether you're picking up a golf club for the first time or just looking to refresh your skills, you'll find it all in The Golf Magazine Complete Guide to Golf. (7 x 10, 696 pages, b&w photos, diagrams)Peter Morrice is the associate editor of instruction for Golf Magazine, and the author of more than 100 articles on the subject.Gary Wiren is a renowned golf educator and the author of The New Golf Mind and The PGA Manual of Golf. A member of the Professional Golfers Association of America, he was voted one of Golf Magazine's 100 top teachers.
Paul Runyan S Book For Senior Golfers
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Author : Paul Runyan
language : en
Publisher: Echo Point Books & Media, LLC
Release Date : 2022-05-25
Paul Runyan S Book For Senior Golfers written by Paul Runyan and has been published by Echo Point Books & Media, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-25 with Sports & Recreation categories.
At the age of 50, Paul Runyan hit the ball just as consistently and even farther than he had during his younger years. In this book, the two-time World Senior Champion guides golfers over 50 how to play better, score better, and get more enjoyment out of the game. No one is more qualified to instruct senior golfers than Paul Runyan, who gave over 2,000 lessons a year at the La Jolla Country Club, both to dubs and to some of the best amateurs and pros of the day. Paul Runyan's Book for Senior Golfers is crammed with unique direction about putting, chipping, and making wedge shots from long grass around greens. Find out why a five wood is better for most players than the two iron. This book also features helpful instructional line drawings and photographs, as well as tips on training and the proper competitive attitude. Because of Runyan's no-nonsense teaching style, younger players would also find this book useful.