A Field Guide To Happiness
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A Field Guide To Happiness
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Author : Linda Leaming
language : en
Publisher: Hay House, Inc
Release Date : 2014-10-01
A Field Guide To Happiness written by Linda Leaming and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-01 with Biography & Autobiography categories.
In the West, we have everything we could possibly need or want—except for peace of mind. So writes Linda Leaming, a harried American who traveled from Nashville, Tennessee, to the rugged Himalayan nation of Bhutan—sometimes called the happiest place on Earth—to teach English and unlearn her politicized and polarized, energetic and impatient way of life. In Bhutan, if I have three things to do in a week, it’s considered busy. In the U.S., I have at least three things to do between breakfast and lunch. After losing her luggage immediately upon arrival, Leaming realized that she also had emotional baggage—a tendency toward inaction, a touch of self-absorption, and a hundred other trite, stupid, embarrassing, and inconsequential things—that needed to get lost as well. Pack up ideas and feelings that tie you down and send you lead-footed down the wrong path. Put them in a metaphorical suitcase and sling it over a metaphorical bridge in your mind. Let the river take them away. Forced by circumstance and her rustic surroundings to embrace a simplified life, Leaming made room for more useful beliefs. The thin air and hard climbs of her mountainous commute put her deeply in touch with her breath, helping her find focus and appreciation. The archaic, glacially paced bureaucracy of a Bhutanese bank taught her to go with the flow—and take up knitting. The ancient ritual of drinking tea brought tranquility, friendship, and, eventually, a husband. Each day, and each adventure, in her adopted home brought new insights and understandings to take back to frantic America, where she now practices the art of "simulating Bhutan." This collection of stories, impressions, and suggestions is a little nudge, a push, a leg up into the rarefied air of paradise—of bright sunlight and beautiful views.
A Field Guide To Happiness
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Author : Linda Leaming
language : en
Publisher: Hay House, Inc
Release Date : 2014-10-01
A Field Guide To Happiness written by Linda Leaming and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-01 with Biography & Autobiography categories.
In the West, we have everything we could possibly need or want—except for peace of mind. So writes Linda Leaming, a harried American who traveled from Nashville, Tennessee, to the rugged Himalayan nation of Bhutan—sometimes called the happiest place on Earth—to teach English and unlearn her politicized and polarized, energetic and impatient way of life. In Bhutan, if I have three things to do in a week, it’s considered busy. In the U.S., I have at least three things to do between breakfast and lunch. After losing her luggage immediately upon arrival, Leaming realized that she also had emotional baggage—a tendency toward inaction, a touch of self-absorption, and a hundred other trite, stupid, embarrassing, and inconsequential things—that needed to get lost as well. Pack up ideas and feelings that tie you down and send you lead-footed down the wrong path. Put them in a metaphorical suitcase and sling it over a metaphorical bridge in your mind. Let the river take them away. Forced by circumstance and her rustic surroundings to embrace a simplified life, Leaming made room for more useful beliefs. The thin air and hard climbs of her mountainous commute put her deeply in touch with her breath, helping her find focus and appreciation. The archaic, glacially paced bureaucracy of a Bhutanese bank taught her to go with the flow—and take up knitting. The ancient ritual of drinking tea brought tranquility, friendship, and, eventually, a husband. Each day, and each adventure, in her adopted home brought new insights and understandings to take back to frantic America, where she now practices the art of "simulating Bhutan." This collection of stories, impressions, and suggestions is a little nudge, a push, a leg up into the rarefied air of paradise—of bright sunlight and beautiful views.
A Field Guide To A Happy Life
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Author : Massimo Pigliucci
language : en
Publisher: Hachette UK
Release Date : 2020-09-15
A Field Guide To A Happy Life written by Massimo Pigliucci and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-15 with Philosophy categories.
A brilliant philosopher reimagines Stoicism for our modern age in this thought-provoking guide to a better life. For more than two thousand years, Stoicism has offered a message of resilience in the face of hardship. Little wonder, then, that it is having such a revival in our own troubled times. But there is no denying how weird it can be: Is it really the case that we shouldn't care about our work, our loved ones, or our own lives? According to the old Stoics, yes. In A Field Guide to a Happy Life, philosopher Massimo Pigliucci offers a renewed Stoicism that reflects modern science and sensibilities. Pigliucci embraces the joyful bonds of affection, the satisfactions of a job well done, and the grief that attends loss. In his hands, Stoicism isn't about feats of indifference, but about enduring pain without being overwhelmed, while enjoying pleasures without losing our heads. In short, he makes Stoicism into a philosophy all of us -- whether committed Stoics or simply seekers -- can use to live better.
A Field Guide To Climate Anxiety
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Author : Sarah Jaquette Ray
language : en
Publisher: Univ of California Press
Release Date : 2020-04-21
A Field Guide To Climate Anxiety written by Sarah Jaquette Ray and has been published by Univ of California Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-21 with Science categories.
Gen Z's first "existential toolkit" for combating eco-guilt and burnout while advocating for climate justice. A youth movement is reenergizing global environmental activism. The “climate generation”—late millennials and iGen, or Generation Z—is demanding that policy makers and government leaders take immediate action to address the dire outcomes predicted by climate science. Those inheriting our planet’s environmental problems expect to encounter challenges, but they may not have the skills to grapple with the feelings of powerlessness and despair that may arise when they confront this seemingly intractable situation. Drawing on a decade of experience leading and teaching in college environmental studies programs, Sarah Jaquette Ray has created an “existential tool kit” for the climate generation. Combining insights from psychology, sociology, social movements, mindfulness, and the environmental humanities, Ray explains why and how we need to let go of eco-guilt, resist burnout, and cultivate resilience while advocating for climate justice. A Field Guide to Climate Anxiety is the essential guidebook for the climate generation—and perhaps the rest of us—as we confront the greatest environmental threat of our time.
Live Inspired Now
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Author : Heather Paris
language : en
Publisher: BalboaPress
Release Date : 2013-11-01
Live Inspired Now written by Heather Paris and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-01 with Self-Help categories.
Live Inspired Now: A Field Guide for Happiness is a lively nonfiction narrative. This is not your typical self-help book; Live Inspired Now is the rock concert of self improvement! It is fun, simple, and upbeat. It will leave you cheering at the high points and thinking deeply at the contemplative points. Using humorous, touching, and inspirational testimony from her life, Heather Paris will capture your heart and leave you feeling warm and fuzzy. In a world filled with complex, hard-to-follow self-help books, Live Inspired Now: A Field Guide for Happiness guides you in a way that can have you experiencing a-ha moments in each and every chapter!
A Field Guide To Lies
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Author : Daniel J. Levitin
language : en
Publisher: Penguin
Release Date : 2019-11-19
A Field Guide To Lies written by Daniel J. Levitin and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-19 with Social Science categories.
Winner of the National Business Book Award From the New York Times bestselling author of The Organized Mind and This Is Your Brain on Music, a primer to the critical thinking that is more necessary now than ever We are bombarded with more information each day than our brains can process—especially in election season. It's raining bad data, half-truths, and even outright lies. New York Times bestselling author Daniel J. Levitin shows how to recognize misleading announcements, statistics, graphs, and written reports, revealing the ways lying weasels can use them. It's becoming harder to separate the wheat from the digital chaff. How do we distinguish misinformation, pseudo-facts, and distortions from reliable information? Levitin groups his field guide into two categories—statistical information and faulty arguments—ultimately showing how science is the bedrock of critical thinking. Infoliteracy means understanding that there are hierarchies of source quality and bias that variously distort our information feeds via every media channel, including social media. We may expect newspapers, bloggers, the government, and Wikipedia to be factually and logically correct, but they so often aren't. We need to think critically about the words and numbers we encounter if we want to be successful at work, at play, and in making the most of our lives. This means checking the plausibility and reasoning—not passively accepting information, repeating it, and making decisions based on it. Readers learn to avoid the extremes of passive gullibility and cynical rejection. Levitin's charming, entertaining, accessible guide can help anyone wake up to a whole lot of things that aren't so. And catch some weasels in their tracks!
A Field Guide To Lies Deluxe
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Author : Daniel J. Levitin
language : en
Publisher: Penguin
Release Date : 2016-09-06
A Field Guide To Lies Deluxe written by Daniel J. Levitin and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-06 with Social Science categories.
From The New York Times bestselling author of THE ORGANIZED MIND and THIS IS YOUR BRAIN ON MUSIC, a primer to the critical thinking that is more necessary now than ever. This deluxe eBook features six videos from Daniel Levitin, with more examples, anecdotes, and added visual guides. We are bombarded with more information each day than our brains can process—especially in election season. It's raining bad data, half-truths, and even outright lies. New York Times bestselling author Daniel J. Levitin shows how to recognize misleading announcements, statistics, graphs, and written reports revealing the ways lying weasels can use them. It's becoming harder to separate the wheat from the digital chaff. How do we distinguish misinformation, pseudo-facts, distortions, and outright lies from reliable information? Levitin groups his field guide into two categories—statistical infomation and faulty arguments—ultimately showing how science is the bedrock of critical thinking. Infoliteracy means understanding that there are hierarchies of source quality and bias that variously distort our information feeds via every media channel, including social media. We may expect newspapers, bloggers, the government, and Wikipedia to be factually and logically correct, but they so often aren't. We need to think critically about the words and numbers we encounter if we want to be successful at work, at play, and in making the most of our lives. This means checking the plausibility and reasoning—not passively accepting information, repeating it, and making decisions based on it. Readers learn to avoid the extremes of passive gullibility and cynical rejection. Levitin's charming, entertaining, accessible guide can help anyone wake up to a whole lot of things that aren't so. And catch some lying weasels in their tracks!
A Field Guide To Melancholy
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Author : Jacky Bowring
language : en
Publisher: Oldcastle Books
Release Date : 2015-01-29
A Field Guide To Melancholy written by Jacky Bowring and has been published by Oldcastle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-29 with Psychology categories.
A depressive illness or a passing feeling? Mental detachment or a precursor to genius? Melancholy is a critical part of what it is to be human, yet everything from Prozac to self help psychology books seems intent on removing all signs of sadness, depression, or, quite simply, low moods from contemporary existence. Complex and contradictory, melancholy's presence weaves through the histories of both science and art. A Field Guide to Melancholy surveys this ambivalent concept and takes a journey through its articulation in a variety of languages, from the Russian toska of Pushkin's Eugene Onegin, to kaiho - which is expressed in the dancing of the Finnish tango. Melancholy is found in the historic traditions of death's presence in paradise, the tears of nature, along with nostalgia, pathos, and melancholy's presiding god, Saturn. In contemporary society, melancholy becomes a fashion statement in the subculture of the Emo whilst shelves are rife with self help books encouraging readers to overcome depression. By drawing on a range of disciplines from psychology and philosophy to architecture and design, and by examining the work of creative figures as different as Ingmar Bergman, Albrecht Dürer, WG Sebald and Tom Waits, Jacky Bowring provides an original perspective on one of the most elusive, enigmatic and fascinating of human conditions.
The Change Champion S Field Guide
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Author : Louis Carter
language : en
Publisher: John Wiley & Sons
Release Date : 2013-07-22
The Change Champion S Field Guide written by Louis Carter and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-22 with Business & Economics categories.
Nearly a decade later, leading change pioneers in the field have realigned to bring you the second edition of the Change Champion's Fieldguide. This thoroughly revised and updated edition of the Change Champion's Field Guide is filled with the information, tools, and strategies needed to implement a best practice change or leadership development initiative where everyone wins. In forty-five chapters, the guide's contributors, widely acknowledged as the "change champions" and leaders in the fields of organizational change and leadership development, explore the competencies and practices that define an effective change leader. Change Champions such as Harrison Owen, Edgar Schein, Marv Weisbord, Sandra Janoff, Mary Eggers, William Rothwell, Dave Ulrich, Marshall Goldsmith, Judith Katz, Peter Koestenbaum, Dick Axelrod, David Cooperrider, and scores of others provide their sage advice, practical applications, and examples of change methods that work. Change Champion's Field Guide examines the topic of leadership and change within four main topics including: Key elements of leading successful and results-driven change Tools, models, instruments, and strategies for leading change Critical success and failure factors Trends and research on innovation, change, and leadership Guidelines on how to design, implement, and evaluate change and leadership initiatives Fresh case studies that highlight leading companies who are implementing successful change in innovative and inspired ways.
A Field Guide To The Roads Of Manila And Other Stories
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Author : Dean Francis Alfar
language : en
Publisher: Anvil Publishing, Inc.
Release Date : 2017-10-12
A Field Guide To The Roads Of Manila And Other Stories written by Dean Francis Alfar and has been published by Anvil Publishing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-12 with Fiction categories.
A Field Guide to the Roads of Manila is a map to the worlds of award-winning fictionist Dean Francis Alfar’s imagination. The real and the unreal intersect in these fifteen stories of fantasy, science fiction, and horror and celebrate the wonder of speculative fiction.