A Gift To Myself
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A Gift To Myself
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Author : Charles Whitfield
language : en
Publisher: Simon and Schuster
Release Date : 2010-01-01
A Gift To Myself written by Charles Whitfield and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-01 with Self-Help categories.
This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within. Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- even if they rarely do any of its exercises. One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.
A Gift To Myself
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Author : Charles Whitfield
language : en
Publisher: Health Communications Incorporated
Release Date : 1990-01-01
A Gift To Myself written by Charles Whitfield and has been published by Health Communications Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990-01-01 with Self-Help categories.
This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within. Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- even if they rarely do any of its exercises. One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.
A Gift To Myself
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Author : Charles L. Whitfield
language : en
Publisher:
Release Date : 1989
A Gift To Myself written by Charles L. Whitfield and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Adult children of dysfunctional families categories.
Healing The Child Within
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Author : Charles L. Whitfield
language : en
Publisher: Health Communications, Inc.
Release Date : 1987
Healing The Child Within written by Charles L. Whitfield and has been published by Health Communications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Self-Help categories.
Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within—that part of us which is truly alive, energetic, creative and fulfilled—launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life. Eighteen years and more than a million copies sold later, Healing the Child Within is a perennial selling classic in the field of psychology. And it is even more timely today than it was in 1987. Recent brain research, particularly on the effects of trauma on the brain of developing children, has supported Whitfield's intuitive understanding as a psychiatrist. About HCI Recovery Classics HCI's recovery backlist contains some of the most important and best-selling works in the recovery field. These books are still sought after today, selling more than 100,000 copies per year. Our new line of branded books features expanded editions of our top recovery titles, new introductions, updates on pertinent recent developments in the field, and contemporary new covers and packaging.
A Gift Of Myself
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Author : Carissa Douglas
language : en
Publisher:
Release Date : 2017-05-01
A Gift Of Myself written by Carissa Douglas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-01 with categories.
The Gift Of Being Yourself
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Author : David G. Benner
language : en
Publisher: InterVarsity Press
Release Date : 2015-09-24
The Gift Of Being Yourself written by David G. Benner and has been published by InterVarsity Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-24 with Religion categories.
"Grant, Lord, that I may know myself that I may know thee." —Augustine Much is said in Christian circles about knowing God. But Christians throughout the ages have agreed that there cannot be deep knowledge of God without deep knowledge of the self. Discerning your true self is inextricably related to discerning God's purposes for you. Paradoxically, the more you become like Christ, the more you become authentically yourself. In this profound exploration of Christian identity, psychologist and spiritual director David G. Benner illuminates the spirituality of self-discovery. He exposes the false selves that you may hide behind and calls you to discover the true self that emerges from your uniqueness in Christ. Freeing you from illusions about yourself, Benner shows that self-understanding leads to the fulfillment of your God-given destiny and vocation. Rest assured, you need not try to be someone you are not. But you will deepen your experience of God through discovering the gift of being yourself. This expanded edition, one of three titles in The Spiritual Journey trilogy, includes a new epilogue and an experiential guide with questions for individual reflection or group discussion.
A Year Of Loving Kindness To Myself
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Author : Brigid Lowry
language : en
Publisher: Fremantle Press
Release Date : 2021-04-01
A Year Of Loving Kindness To Myself written by Brigid Lowry and has been published by Fremantle Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-01 with Body, Mind & Spirit categories.
A beautifully presented and uplifting book of contemplative, wry, sometimes funny essays about living thoughtfully and with care amidst life's challenges. If you're struggling to maintain grace and good humour amidst daily potholes and pitfalls, Brigid Lowry may be just the warm, wise and witty companion you need. Informed by contemporary psychology and Zen Buddhism, Brigid's essays offer reflections on everything from friendship to grief, and from gratitude to self-care. Give this book to a friend or gift it to yourself, A Year of Loving Kindness to Myself is all the encouragement you'll need to nurture you and those around you.
Giving Voice To Myself
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Author : Peg Streep
language : en
Publisher: Bulfinch Press
Release Date : 1996-10-01
Giving Voice To Myself written by Peg Streep and has been published by Bulfinch Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-10-01 with categories.
Decorated with vibrant watercolors and strewn with quotes, poems and other words of inspiration, Giving Voice to Myself is a unique tool for self-expression that will appeal to women everywhere. The fill-in pages of this attractive book gently lead women on a retrospective journey through life, and opens the door to self-discovery and personal growth. Full color.
The Gift Of Self Love
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Author : Mary Jelkovsky
language : en
Publisher: Blue Star Press
Release Date : 2021-03-23
The Gift Of Self Love written by Mary Jelkovsky and has been published by Blue Star Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-23 with Self-Help categories.
Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook. The Gift of Self-Love includes: • A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love • Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations • A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head • Recommendations for loving your body and embracing healthy living at any size • Stories, research, and meaningful advice to help you build self-worth The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!
Self Compassion
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Author : Kristin Neff
language : en
Publisher: Hachette UK
Release Date : 2011-07-07
Self Compassion written by Kristin Neff and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-07 with Self-Help categories.
Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises and audio downloads, readers learn the 3 core components that will help replace negative and destructive measures of self worth and success with a kinder and non judgemental approach in order to bring about profound life change and deeper happiness. Self Compassion recognises that we all have weaknesses and limitations, but in accepting this we can discover new ways to achieve improved self confidence, contentment and reach our highest potential. Simply, easily and compassionately. Kristin Neff's expert and practical advice offers a completely new set of personal development tools that will benefit everyone. 'A portable friend to all readers ... who need to learn that the Golden Rule works only if it's reversible: We must learn to treat ourselves as well as we wish to treat others.' Gloria Steinem 'A beautiful book that helps us all see the way to cure the world - one person at a time - starting with yourself. Read it and start the journey.' Rosie O'Donnell