A Life In Balance
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A Life In Balance
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Author : Kathleen Hall
language : en
Publisher: Amacom Books
Release Date : 2006
A Life In Balance written by Kathleen Hall and has been published by Amacom Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Self-Help categories.
Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute. Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."
Leading A Life In Balance
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Author : Joan Wallace-Benjamin
language : en
Publisher:
Release Date : 2020-09-30
Leading A Life In Balance written by Joan Wallace-Benjamin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-30 with categories.
The book is a leadership/memoir written by a female African American civil rights beneficiary offering a personal look at successful leadership philosophies and practices paired with reflections on combining a demanding career with at satisfying family life and commitment to community. Told through Joan's own experiences running high-profile organizations and a busy family of four, this extraordinary guide explores the influences of heritage, family, school, and community on who we become and how we move forward with the confidence we need to survive, thrive, and lead a life of growth and fulfillment. A life in balance is suffused with a belief in yourself and your purpose. It requires deliberate action that builds over time. And it demands an unwavering commitment to your goals and a refusal to allow others to stand in your way.
Life In Balance
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Author : Donna Hay
language : en
Publisher: HarperCollins
Release Date : 2016-09
Life In Balance written by Donna Hay and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09 with Cooking categories.
Australia's most trusted home cook is celebrating a realistic, sustainable and more balanced approach to fresher, healthier eating. Life In Balance is about embracing food and all its benefits. Each chapter, from breakfast to baking, has simple recipes enriched with nature's superfoods - leafy greens, bright fresh berries, creamy nuts and nourishing grains. Power pantry staples, like chia seeds, coconut sugar and raw cacao. Donna packs in a wealth of ideas and information that you can trust, and flavours and tastes that will inspire you. From new ideas for power dinners to tempting grills, from super-charged breakfasts to low-carb options, satisfying recipes - nourishing, virtuous and delicious. And because we all need the occasional treat, there's also a few yummy better-for-you sweets. The only kind of diet that works, after all, is the balanced diet - the one you can sustain long term. And when your life is in balance, you feel great and it shows - from the inside out.
A Life In Balance
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Author : Frank Belgau
language : en
Publisher: Outskirts Press
Release Date : 2010-02-19
A Life In Balance written by Frank Belgau and has been published by Outskirts Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-19 with Education categories.
Documents the author's development of the Learning Breakthrough Program, a therapeutic approach of precise movements and balance that improves the ability to learn, focus and pay attention. The program was designed especially to help students with sensory integration dysfunction, ADD/ADHD, or dyspraxia (poor coordination).
Living A Life In Balance
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Author : Abdullah Boulad
language : en
Publisher: Publishdrive
Release Date : 2022-11-08
Living A Life In Balance written by Abdullah Boulad and has been published by Publishdrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-08 with Body, Mind & Spirit categories.
What could you achieve if you could balance every aspect of your life? Health, wealth, love, education, career? This book will give you the power to reveal your hidden potential and actionable methods to fulfil them - by finding balance. Despite the high odds against him, Mr. Boulad beat the expectations of his forced repatriation from a Lebanon under fire as a child, to become a successful Swiss businessman and learned scholar gaining two masters degrees and holding degrees in Psychology, Integrative Health & Medicine, Nutrition & Food, Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLPM), Mindfulness (MBSR), Life Coaching, and Addiction Treatment. After suffering a heart attack, an event that shook his family to its very roots, Abdullah makes use of his skills and passion for health and education to forge a new life, but this time not just to prove he could survive for himself, but to prove he could survive for his family. "Living a Life in Balance" is the method Abdullah used to survive and thrive. Today with his team of over 50 expert doctors and practitioners he guides his clients at his cutting-edge rehabilitation facility in Mallorca, Spain - THE BALANCE. In this book he shares his practical and actionable wisdom to "Living a Life in Balance".
Get Healthy
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Author : Will Stoll
language : en
Publisher:
Release Date : 2015-01-01
Get Healthy written by Will Stoll and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-01 with categories.
Find Your Balance Point
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Author : Brian Tracy
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 2015-09-01
Find Your Balance Point written by Brian Tracy and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-01 with Business & Economics categories.
Accomplish what matters most Because we all have too much to do, it feels like our lives are out of balance. But Brian Tracy and Christina Stein argue that imbalance results not so much from doing too much but from doing too much of the wrong things. They provide a process that enables you to sort out what is most important to you from among the many activities you could focus on. When you can efficiently identify and accomplish what really matters to you, you've found your balance point.
Life Balance
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Author : Paul Croswell
language : en
Publisher:
Release Date : 2020-12-30
Life Balance written by Paul Croswell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-30 with categories.
Better life balance leads to a better life. Discover the simple step to fail-proofing your goals and improve your life balance -- simple steps that will empower you to positively transform your personal life, family life, social life, and career life. Your life balance determines the quality of your life and relationship. Poor life-balance can become the lid to your potential to live your dreams and pursue your purpose. The problem is that improving your life balance has always been a complicated task... until now. This book will coach you through reaching your goals and improving your life balance. In Life Balance, Paul W. Croswell teaches you how to win the mental battle, equips you with a better strategy for taking action toward your goals, and reveals the secrets to maintain success AFTER reaching your goals. You'll discover how to:- Reclaim a healthy synergetic life balance.- Silence your Inner Critic when you need to.- Identify the best people to help you on the journey and know who to avoid.- Be consistent in pursuing any goal you set.- Boost your mental health quickly, safely, and in a lasting way.- Find your tribe and build momentum toward your goal.
How To Balance Your Life
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Author : James O'Loghlin
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-10-19
How To Balance Your Life written by James O'Loghlin and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-19 with Self-Help categories.
Self-help.
Life In The Balance
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Author : Niles Eldredge
language : en
Publisher: Princeton University Press
Release Date : 2000-02-20
Life In The Balance written by Niles Eldredge and has been published by Princeton University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-02-20 with Nature categories.
In Life in the Balance, Niles Eldredge argues that the Earth is confronting an ecological disaster in the making. He reviews compelling evidence for this "biodiversity crisis", showing that species are dying out at an unnaturally rapid rate. This book explores the same themes that illuminate the American Museum of Natural History's new Hall of Biodiversity, for which Eldredge is Scientific Curator. An eloquent and passionate account by one of today's leading scientists, Life in the Balance draws attention to one of the most pressing problems now facing the world. Copyright © Libri GmbH. All rights reserved.