A Little Spot Of Anxiety A Story About Calming Your Worries
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A Little Spot Of Anxiety A Story About Calming Your Worries
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Author : Diane Alber
language : en
Publisher: Diane Alber Art LLC
Release Date : 2024-04-02
A Little Spot Of Anxiety A Story About Calming Your Worries written by Diane Alber and has been published by Diane Alber Art LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-02 with Juvenile Fiction categories.
Anxiety comes from feelings of being worried, scared, or anxious. And although these feelings are quite common and sometimes they can help protect us, they can also get TOO BIG and overwhelming! When these feelings become anxiety and it can prevent a child from doing what he/she wants and and/or needs to do, which can make anxiety a disability. This story addresses how anxiety can affect all ages and can show up in all different situations. The Anxiety SPOT (Gray SPOT) creates a visual representation so that a child can see when it's gets too big, and how to shrink it back to a PEACEFUL SPOT. It offers creative strategies for children to help cope with anxiety as well. From the tip of my finger, to the center of my palm, I can do this! I can be calm! This worry grew too big, and cannot stay, take a deep breath, and blow it away! The goal of this book is to give children the tools needed to identity what emotion they are feeling and how to properly manage that emotion. Comes with a poster and stickers inside!
A Little Spot Of Worry
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Author : Diane Alber
language : en
Publisher:
Release Date : 2020-11-13
A Little Spot Of Worry written by Diane Alber and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-13 with Anxiety in children categories.
"A little worry spot helps children identifies the two different types of worries. A useful worry (a worry that can help keep you safe) and a spinning worry (an imagined worry that prevents you from doing something safe and fun). If you are able to recognize the difference between the two you can prevent a spinning worry from turning into a big anxiety spot"--
A Little Spot Of Anxiety
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Author : Diane Alber
language : en
Publisher:
Release Date : 2019-09-09
A Little Spot Of Anxiety written by Diane Alber and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-09 with Anxiety in children categories.
"Anxiety comes from feelings of being worried, scared, or anxious. When these feelings are in small amounts that’s okay because they are there to help protect us, but when they get TOO BIG, they become overwhelming and need to be managed"--Amazon
How To Tame My Anxiety Monster
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Author : Melanie Hawkins
language : en
Publisher:
Release Date : 2020-05-22
How To Tame My Anxiety Monster written by Melanie Hawkins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-22 with categories.
How To Tame My Anxiety Monster is about a child with a monster that no one else can see but him. He doesn't like when his monster comes around because it makes his stomach hurt, or makes it hard to concentrate or sleep. It makes him feel lots of other upsetting and uncomfortable things as well. He decided to talk to his parents about it and his mom told him that she had one too. He learned that his monster's name was Anxiety. Throughout the book the child talks about the ways that he can tame his anxiety monster. He can play sports, do yoga, art, or talk to a therapist to help calm him among other things. He then discovers the good ways that his anxiety monster can help him; during a test, a report, or riding a big scary-fun rollercoaster! He may not be able to make his monster go away, but he can learn to tame him! In the back of this book are some parent helps that can be great conversation starters for children that deal with anxiety.
A Little Spot Of Anger
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Author : Diane Alber
language : en
Publisher: Diane Alber Art LLC
Release Date : 2024-04-02
A Little Spot Of Anger written by Diane Alber and has been published by Diane Alber Art LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-02 with Juvenile Fiction categories.
Kids experience frustrating situations everyday, whether it's someone taking their toy or they feel like they can't do something. This story shows them that instead of yelling or stomping their feet, they can practice some fun ways to help them stay calm.
A Little Spot Of Confidence
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Author : Diane Alber
language : en
Publisher:
Release Date : 2019-09-18
A Little Spot Of Confidence written by Diane Alber and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-18 with Conduct of life categories.
"Confidence is very important to a child's future happiness, health, and success. Confident children are better equipped to deal with peer pressure, challenges and negative emotions. A little spot of Confidence is a story that uses an orange spot to help a child visual there confidence spot growing or shrinking. It shows a child real world situations on how they can grow their confidence spot"--Amazon.
Kids Can Cope Put Your Worries Away
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Author : Gill Hasson
language : en
Publisher: Franklin Watts
Release Date : 2020-12-08
Kids Can Cope Put Your Worries Away written by Gill Hasson and has been published by Franklin Watts this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-08 with Anxiety categories.
Bullying and burglars. Being laughed at and being left alone. Accidents, illness, family break up and moving home. Tests at school, changing school. And monsters under the bed. This book helps children learn how to deal with real and imagined worries. It explains what worry is and where it comes from. It explains how and why worries make people think and feel the way they do. Put Your Worries Away understands what is in a worrier's head and body. It suggests ways in which a child can learn to overcome anxiety. With this book, children can learn solutions that really work so that they feel more in control, able to engage with their lives and keep their worries in perspective.
A Little Spot Of Feelings
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Author : Diane Alber
language : en
Publisher:
Release Date : 2020-07-24
A Little Spot Of Feelings written by Diane Alber and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-24 with Anger categories.
Gives coping and managing techniques to deal with ones emotions.
A Little Spot Of Frustration
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Author : Diane Alber
language : en
Publisher:
Release Date : 2021-04-29
A Little Spot Of Frustration written by Diane Alber and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-29 with Conduct of life categories.
Does your child become easily frustrated? Is their reaction not matching the problem? A little SPOT of Frustration is a fun, colorful book that helps a child learn how to FLIP their Frustration SPOT into a CALM and Flexible thinking SPOT! Children will love the built in activity that can help them remember how to manage their frustrations in a healthy way.
A Little Spot Of Courage
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Author : Diane Alber
language : en
Publisher:
Release Date : 2020-02-23
A Little Spot Of Courage written by Diane Alber and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-23 with Conduct of life categories.
Inspire to Create a Better You! Series.