A Little Spot Of Worry
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A Little Spot Of Worry
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Author : Diane Alber
language : en
Publisher:
Release Date : 2020-11-13
A Little Spot Of Worry written by Diane Alber and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-13 with Anxiety in children categories.
"A little worry spot helps children identifies the two different types of worries. A useful worry (a worry that can help keep you safe) and a spinning worry (an imagined worry that prevents you from doing something safe and fun). If you are able to recognize the difference between the two you can prevent a spinning worry from turning into a big anxiety spot"--
A Little Spot Of Anxiety A Story About Calming Your Worries
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Author : Diane Alber
language : en
Publisher: Diane Alber Art LLC
Release Date : 2024-04-02
A Little Spot Of Anxiety A Story About Calming Your Worries written by Diane Alber and has been published by Diane Alber Art LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-02 with Juvenile Fiction categories.
Anxiety comes from feelings of being worried, scared, or anxious. And although these feelings are quite common and sometimes they can help protect us, they can also get TOO BIG and overwhelming! When these feelings become anxiety and it can prevent a child from doing what he/she wants and and/or needs to do, which can make anxiety a disability. This story addresses how anxiety can affect all ages and can show up in all different situations. The Anxiety SPOT (Gray SPOT) creates a visual representation so that a child can see when it's gets too big, and how to shrink it back to a PEACEFUL SPOT. It offers creative strategies for children to help cope with anxiety as well. From the tip of my finger, to the center of my palm, I can do this! I can be calm! This worry grew too big, and cannot stay, take a deep breath, and blow it away! The goal of this book is to give children the tools needed to identity what emotion they are feeling and how to properly manage that emotion. Comes with a poster and stickers inside!
Wilma Jean The Worry Machine
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Author : Julia Cook
language : en
Publisher: National Center for Youth Issues
Release Date : 2012-01-15
Wilma Jean The Worry Machine written by Julia Cook and has been published by National Center for Youth Issues this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-15 with Juvenile Fiction categories.
"My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.
A Little Spot Of Feelings
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Author : Diane Alber
language : en
Publisher:
Release Date : 2020-07-24
A Little Spot Of Feelings written by Diane Alber and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-24 with Anger categories.
Gives coping and managing techniques to deal with ones emotions.
A Little Spot Of Courage
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Author : Diane Alber
language : en
Publisher:
Release Date : 2020-02-23
A Little Spot Of Courage written by Diane Alber and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-23 with Conduct of life categories.
Inspire to Create a Better You! Series.
What To Do When You Worry Too Much
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Author : Dawn Huebner
language : en
Publisher: American Psychological Association
Release Date : 2021-07-15
What To Do When You Worry Too Much written by Dawn Huebner and has been published by American Psychological Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-15 with Juvenile Nonfiction categories.
What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.
Mindful Bea And The Worry Tree
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Author : Gail Silver
language : en
Publisher: American Psychological Association
Release Date : 2020-11-04
Mindful Bea And The Worry Tree written by Gail Silver and has been published by American Psychological Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-04 with Juvenile Fiction categories.
Bea is anxiously waiting for her friends to show up for her birthday party. When the worries start to grow around her like tree branches, she uses breathing exercises and visualization techniques to calm herself down. Includes a Note to Parents and Caregivers by Ara Schmitt, PhD about the ways in which kids can respond to their anxious thoughts.
When My Worries Get Too Big
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Author :
language : en
Publisher: AAPC Publishing
Release Date : 2006
When My Worries Get Too Big written by and has been published by AAPC Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Education categories.
Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.
A Little Spot Of Confidence
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Author : Diane Alber
language : en
Publisher:
Release Date : 2019-09-18
A Little Spot Of Confidence written by Diane Alber and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-18 with Conduct of life categories.
"Confidence is very important to a child's future happiness, health, and success. Confident children are better equipped to deal with peer pressure, challenges and negative emotions. A little spot of Confidence is a story that uses an orange spot to help a child visual there confidence spot growing or shrinking. It shows a child real world situations on how they can grow their confidence spot"--Amazon.
A Little Calm Spot
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Author : Diane Alber
language : en
Publisher:
Release Date : 2020-10-11
A Little Calm Spot written by Diane Alber and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-11 with Calmness categories.
A little Calm SPOT is a story about how using breathing, movement and mindset can help overcome some the biggest emotions. This book is full of fun illustrations that will inspire children to try belly breathing and yoga!