A Morning Cup Of Yoga
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A Morning Cup Of Yoga
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Author : Jane Goad Trechsel
language : en
Publisher: Sweetwater Press
Release Date : 2002-10-01
A Morning Cup Of Yoga written by Jane Goad Trechsel and has been published by Sweetwater Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-10-01 with Health & Fitness categories.
A Morning Cup Of Yoga
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Author : Jane Goad Trechsel
language : en
Publisher:
Release Date : 2002
A Morning Cup Of Yoga written by Jane Goad Trechsel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Yoga categories.
A Morning Cup Of Pilates
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Author : Marsha Dorman
language : en
Publisher: Crane Hill Publishers
Release Date : 2004
A Morning Cup Of Pilates written by Marsha Dorman and has been published by Crane Hill Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
Get your day off to a great start with this simple routine of exercises to restore vitality, invigorate the mind, and elevate the spirit. Pilates has long been used by dancers to build long, flexible muscles, increase body awareness, and improve posture. Now you can get these same effects at home with no special equipment, in just 15 minutes a day. Physical therapist and Pilates instructor Marsha Dorman walks you through the routine step by step, setting you on the path to a more limber body, giving you more flexibility throughout your daily life. Includes 15-minute audio CD personal "training" session and "Routine at a Glance" reference sheet. Book jacket.
A Morning Cup Of Qigong
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Author : John A. Bright-Fey
language : en
Publisher:
Release Date : 2006
A Morning Cup Of Qigong written by John A. Bright-Fey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Qi gong categories.
Overclocked members of the rat race looking for a quick and effective way to find a crucial moment of calm in their day will benefit from this series of books that offer a simple, step-by-step framework for balancing the mind and body in the time it takes to drink a morning cup of coffee or tea. The careful body movements of the ancient Chinese Qigong (pronounced chee-gong) style are combined with innovative meditative techniques in this guide to spiritual calm. Qigong, or Chinese yoga, is a body–mind excercise that creates wellness and health by cultivating the Qi, or life-force energy. This mental exercise is combined with a regimen of simple arm, leg, and body movements in the Qigong style that results in a state of total spiritual calm. The step-by-step exercise routine is provided visually in the book and on the included audio CD.
A Morning Cup Of Meditation
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Author : John A. Bright-Fey
language : en
Publisher:
Release Date : 2005
A Morning Cup Of Meditation written by John A. Bright-Fey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Meditation categories.
Book & audio CD. Overclocked members of the rat race looking for a quick and effective way to find a crucial moment of calm in their day will benefit from this series of books that offer a simple, step-by-step framework for balancing the mind and body in the time it takes to drink a morning cup of coffee or tea. The path to lifelong stress and anxiety relief is offered in this guide to time-efficient meditation practices. This revolutionary 10-step meditative procedure encourages readers to make connections between a series of concepts embodied in words and the image that each concept reflects -- a process that eases the mind into a relaxed and natural state of meditation. Step-by-step instructions to achieving the meditative state are provided in the book and on the included CD.
Teaching Religion And Healing
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Author : Linda L. Barnes
language : en
Publisher: Oxford University Press
Release Date : 2006-10-26
Teaching Religion And Healing written by Linda L. Barnes and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-26 with Medical categories.
Publisher description
Yoga Journal
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Author :
language : en
Publisher:
Release Date : 2003-03
Yoga Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-03 with categories.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Psychological Archetypal And Phenomenological Perspectives On Soccer
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Author : David Huw Burston
language : en
Publisher: Routledge
Release Date : 2014-08-13
Psychological Archetypal And Phenomenological Perspectives On Soccer written by David Huw Burston and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-13 with Psychology categories.
Soccer, or football, attracts vast numbers of passionate fans from all over the world; yet clinical psychology is yet to study it in depth. In this book, David Huw Burston, a consultant football psychology and performance coach, uses a phenomenological research method inspired by Amedeo Giorgi to consider what we can learn from the spirit of the game, and how this can be used positively in the consulting room and on the field of play. By examining detailed qualitative research with professional soccer players of both sexes, Burston identifies and considers nine particular themes, including the family, god, heroes and dreams, and discusses how what we can learn from the game of football and team culture can be applied to Jungian analysis today. This book bridges the gap between clinical psychology and sport, outlining potential shortfalls in current youth development in sport, as well as discussing how traditional Jungian archetypes can be identified in everyday settings. It will be of key interest to researchers from both the fields of analytical psychology and sports studies.
Have A Cup Of Yoga Everyday
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Author : Siddhesh S Giri
language : en
Publisher: Notion Press
Release Date : 2019-08-14
Have A Cup Of Yoga Everyday written by Siddhesh S Giri and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-14 with categories.
This book has one month schedule of yoga exercises as per the needs and abilities of people of every age group, which can help anyone have a healthier body and a peaceful mind.
Fitness For The Masses
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Author : Randle Charles
language : en
Publisher: Fitness for the Masses
Release Date : 2008
Fitness For The Masses written by Randle Charles and has been published by Fitness for the Masses this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with categories.