A Parent S Guide To Self Regulation
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A Parent S Guide To Self Regulation
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Author : Amber Thornton
language : en
Publisher: Simon and Schuster
Release Date : 2024-06-18
A Parent S Guide To Self Regulation written by Amber Thornton and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-18 with Family & Relationships categories.
Discover tools and techniques for managing emotions, reactions, and behavior in this friendly, evidence-based book designed especially to help and support struggling, overstressed parents. As the millennial generation moves into their parenting years, posting on social media about milestones, memories, and good times is almost second nature. Families can seem “perfect,” and some parenting methods are heralded as “the best.” However, behind closed doors, many parents and caregivers struggle greatly no matter what method or combination of parenting methods they use. There are points where it seems like you’ve tried everything. Maybe it even feels hopeless. That’s where A Parent’s Guide to Self-Regulation comes in. This book will demystify the concepts of dysregulation and parental self-regulation, and will normalize prioritizing these skills for parents, before bringing the concepts into parenting children. With this book’s step-by-step framework, you will learn how to mitigate tough parenting moments, develop self-regulatory skills, and read real accounts from other parents. From addressing societal myths about dysregulated parenthood to tips on re-parenting yourself for better regulation and everything in-between, this book will serve as both a friendly companion and a source of solid, evidence-based advice. A Parent’s Guide to Self-Regulation is written by Dr. Amber Thornton, a clinical psychologist and mother of two, who knows what it feels like to struggle with dysregulation and self-regulation as a parent.
Self Regulation In Everyday Life
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Author : Dr Heather MacKenzie
language : en
Publisher: Wired Fox Publications
Release Date : 2015-05-06
Self Regulation In Everyday Life written by Dr Heather MacKenzie and has been published by Wired Fox Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-06 with categories.
Self-regulation in Everyday Life is a step-by-step guide for every parent who wants to help their child be better prepared for school and for life. It helps parents shift from teaching specific behaviors to working on foundation skills in body, cognitive and emotional self-regulation. In everyday situations, parents can help their child become more confident, strategic and resourceful. Self-regulation in Everyday Life includes checklists to identify self-regulation needs and progress and helpful guidelines for determining expectations at each age level. After purchasing the book, you'll have access to a rich resource of materials, illustrations and internet and other sources coordinated with target areas.
The Angry Mom S Guide To Self Regulation
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Author : Emilie Delworth
language : en
Publisher: Independently Published
Release Date : 2023-02-11
The Angry Mom S Guide To Self Regulation written by Emilie Delworth and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-11 with categories.
Few adults learned how to regulate their emotions as children, and therefore, few mothers enter into their new role with the skill of self-regulation. The traditional approach to parenting has unintentionally taught generations of children to shut down their emotions and disconnect from their bodies. Those children have grown to become loving parents overwhelmed by dysregulated nervous systems, often finding themselves in a cycle of reactive behaviors, guilt and shame. In The Angry Mom's Guide to Self-Regulation, Emilie provides mindful reflections and accessible action steps that help readers identify their individual triggers, increase body awareness, and create a personalized practice of nervous system regulation. Whether you're a parent or not, If you are desperate to break free from your reactive default mode and begin living in alignment with your values, this is the book for you.
Finding Your Calm
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Author : J. Milburn
language : en
Publisher:
Release Date : 2023-01-13
Finding Your Calm written by J. Milburn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-13 with categories.
A Responsive Parent's Guide to Self-Regulation and Co-Regulation "Parenting peels away the layers of who you try and pretend to be, until only your raw soul is left to bare. From that unprotected state we either begin to heal or lose ourselves in the lost layers of a reality that no longer exists. Children are authentic and expect the same of those around them. We often don't realize how detached we have become from our authentic selves, until our children come searching for that lost person. As children do, they keep searching, despite barriers. They demand authenticity and truth. We so often need to connect with the child inside of us to understand the child in front of us. This book combines my knowledge of child development, brain science and trauma to offer parents a unique resource that includes lots of exercises, reflections and insights." J. Milburn This book combines J. Milburn's knowledge of child development, brain science and trauma to offer parents a unique resource that includes lots of exercises, reflections, insights and also... links to additional research, articles and videos that can help support your learning.
Self Regulation Skills In Young Children
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Author : Sue Asquith
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2020-04-21
Self Regulation Skills In Young Children written by Sue Asquith and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-21 with Education categories.
This essential handbook for all early years practitioners provides a wider awareness of self-regulation in babies and young children. It emphasises the importance of giving children positive attachments and empathy, and provides fun ideas of how to promote coping strategies for them. The book explains what self-regulation is and why it is important, as well as making child and brain development easy to understand. It shows what self-regulation looks like in practice and how early years practitioners can support children to develop it with 30+ activities. The first part of the book offers accessible explanations and theory, and the second half provides reflective points, activities and case studies to support some of the information provided in part one. The strategies, activities and tips can be easily applied in childcare settings and shared with parents.
The Responsive Parent
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Author : Monday Farouq
language : en
Publisher: Independently Published
Release Date : 2023-11-20
The Responsive Parent written by Monday Farouq and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-20 with categories.
Unlock the transformative power of responsive parenting with "The Responsive Parent: A Guide to Self-Regulation and Raising Emotionally Intelligent Children" by Monday Farouq, a psychologist and Medical Rehabilitation specialist. In the fast-paced world of parenting, where emotions can run high and challenges seem endless, this comprehensive guide offers a beacon of wisdom and practical insights. Farouq delves into the heart of parenting, exploring the delicate balance between self-regulation and raising emotionally intelligent children. This book is not just a manual; it's a compassionate companion for parents seeking to navigate the emotional rollercoaster of family life. Farouq provides a roadmap for managing strong emotions, fostering a responsive versus reactive parenting approach, and instilling vital emotion regulation skills in children. Key Features: Tools for self-mastery in the face of parental reactivity. Practical strategies to handle challenging emotions in children. Guidance on cultivating emotional agility and self-awareness. Age-appropriate techniques for teaching emotion regulation to kids. Insights into building strong family bonds through responsive communication. Discipline strategies grounded in connection and mutual respect. "The Responsive Parent" is more than a guide; it's a commitment to the long-term well-being of your family. Farouq's approach, grounded in both psychological expertise and real-world experience, offers a holistic perspective on parenting that goes beyond immediate challenges, aiming to shape resilient, emotionally intelligent individuals for generations to come. Embark on a journey of self-discovery and transformative parenting. Embrace the principles of responsiveness, and watch as your family flourishes into a haven of emotional intelligence and lasting connections. This book is your compass for raising not just well-behaved, but emotionally fulfilled children.
Self Reg
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Author : Dr. Stuart Shanker
language : en
Publisher: Penguin
Release Date : 2016-06-21
Self Reg written by Dr. Stuart Shanker and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-21 with Family & Relationships categories.
There’s no such thing as a bad kid. That’s what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or exhausted a child might seem, there’s a way forward: self-regulation. Overturning decades of conventional wisdom, this radical new technique allows children and the adults who care for them to regain their composure and peace of mind. Self-Reg is a groundbreaking book that presents an entirely new understanding of your child’s emotions and behavior and a practical guide for parents to help their kids engage calmly and successfully in learning and life. Grounded in decades of research and working with children and parents by Dr. Shanker, Self-Reg realigns the power of the parent-child relationship for positive change. Self-regulation is the nervous system’s way of responding to stress. We are seeing a generation of children and teens with excessively high levels of stress, and, as a result, an explosion of emotional, social, learning, behavior, and physical health problems. But few parents recognize the “hidden stressors” that their children are struggling with: physiological as well as social and emotional. An entrenched view of child rearing sees our children as lacking self-control or willpower, but the real basis for these problems lies in excessive stress. Self-regulation can dramatically improve a child’s mood, attention, and concentration. It can help children to feel empathy, and to cultivate the sorts of virtues that most parents know are vital for their child’s long-term wellbeing. Self-regulation brings about profound and lasting transformation that continues throughout life. Dr. Shanker translates decades of his findings from working with children into practical, prescriptive advice for parents, giving them concrete ways to develop their self-regulation skills and teach their children to do the same and engage successfully with life for optimal learning, social, and emotional growth.
The Everything Parent S Guide To The Defiant Child
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Author : Jesse Jayne Rutherford
language : en
Publisher: Simon and Schuster
Release Date : 2010-03-18
The Everything Parent S Guide To The Defiant Child written by Jesse Jayne Rutherford and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-18 with Family & Relationships categories.
Dealing with defiant children can be frustrating, time-consuming, and emotionally exhausting for parents and kids alike. But with this practical, reassuring handbook, you no longer have to feel helpless. You'll learn how to defuse the negativity, hostility, antagonism, and explosive anger that can ruin your child's relationships with family, friends, teachers, and other authority figures. This book helps you to: Choose which battles to fight Follow thorough Be consistent Communicate clear expectations and consequences (without yelling) Give your child some power over his life Reinforce positive changes Most important, you'll learn why defiance happens and how to react when it does. You will adopt the parenting and anger-management skills you need to make a real difference in your child's life. You'll help your child control his emotions--and grow up to be healthy, well-rounded adult.
A Parent Guide For Self Control
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Author : Ronald R Parker
language : en
Publisher: Independently Published
Release Date : 2022-09-28
A Parent Guide For Self Control written by Ronald R Parker and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-28 with categories.
Stop the shouting, release the guilt, and become a calmer Parent: I can teach you how to apply tactics to handle kids without yelling, or pleading... You can manage your own stress better, without taking it out on them... You may learn to identify and understand the feelings you're experiencing, so you can choose to follow them, or not... It can stop you from doing and saying something that makes you feel like an ogre afterwards... It gives you things to speak, and teaches you what not to say... You can recognize that anger has a cause for being there, and you can express it in an effective, fair, and compassionate manner... You can obtain some empathetic aid when you're at your wits' end! But what can you do when emotions are running high and your first inclination is to start pulling your hair out? That's where anger management comes in. Through the teachings and examples in this book, you'll soon understand that there are so many other alternatives than anger that can not only stop tantrums and meltdowns, but can also help you connect with your kid. Anger Management for Parents can help you discover: Exactly what makes parents upset and see why anger is the first emotion to pop up What rage is and why it's ingrained in us Types of rage that may emerge in parenting circumstances How to connect with your kid via compassion instead of frightening them away with rage The finest anger control techniques for parents All of it begins with you. All of it begins with how you handle your emotions. If you're ready to halt the cycle of yelling and find a new way to approach parenting, click "add to cart."
Practitioner S Guide To Emotion Regulation In School Aged Children
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Author : Gayle L. Macklem
language : en
Publisher: Springer Science & Business Media
Release Date : 2007-12-03
Practitioner S Guide To Emotion Regulation In School Aged Children written by Gayle L. Macklem and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-03 with Psychology categories.
Emotion regulation skills should be mastered by early childhood, but many enter school with deficits that may not have been addressed effectively or early enough. This vital new text presents in-depth background and practical information on the subject so school professionals can craft interventions that are developmentally appropriate and timely. It also offers practical tools that can be taught to children and shared with parents and teachers.