A Teen S Guide To Going Vegetarian
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A Teen S Guide To Going Vegetarian
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Author : Judy Krizmanic
language : en
Publisher: Viking Juvenile
Release Date : 1994
A Teen S Guide To Going Vegetarian written by Judy Krizmanic and has been published by Viking Juvenile this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Juvenile Nonfiction categories.
Every day, all across America, more and more teenagers are going vegetarian--and here's the book that has all the answers they want and need. The guide covers all the bases--from nutritional requirements to dealing with anxious parents and friends--and includes some easy beginner's recipes. It all adds up to the most comprehensive, accessible book of its kind.
The Smart Girl S Guide To Going Vegetarian
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Author : Rachel Meltzer Warren
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2014-01-07
The Smart Girl S Guide To Going Vegetarian written by Rachel Meltzer Warren and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-07 with Young Adult Nonfiction categories.
What would you love. Love what you eat. No labels. No fuss. It's not about what you call yourself--it's about how you feel. Whether you're going vegan, vegetarian, fish-only, chicken-only, or all veggies except grandma's famous pigs-in-a-blanket, this book is your new best friend. Eating less meat can boost your energy, help you lose weight, and it's better for the environment. If you're looking to cut down on meat or cut it out completely, here you'll find awesome advice and the answers you need to make it work for you. Get the Scoop On: •Daily meal ideas and easy recipes even your non-veggie friends will want to try •How to convince your family this isn't just a fad or a phase •Finding good food when you're away from home: veggie-friendly restaurants, colleges, and travel spots •Getting enough iron, protein, and other vital nutrients to be healthy (because being vegetarian does NOT mean a diet of ice cream and pasta) •Sneaky meaty things that can end up in food that seems perfectly safe for vegetarians
Going Vegetarian
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Author : Sada Fretz
language : en
Publisher: William Morrow
Release Date : 1983
Going Vegetarian written by Sada Fretz and has been published by William Morrow this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Cooking categories.
Explains philosophical, practical, and nutritional aspects of vegetarianism, a term which had nothing to do with vegetables when coined in the 1840's. Includes more than 50 meatless recipes.
Feed Your Vegetarian Teen
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Author : Donna P. Feldman
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-01-22
Feed Your Vegetarian Teen written by Donna P. Feldman and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-22 with categories.
Raising teenagers is already stressful. The stress can spiral out of control if your teenager announces "I'm giving up meat." The parents' first reaction is likely to be worry. Teens are growing, and nutrition is important. Will a meatless diet be healthy? Another worry: cooking. Does a vegetarian or vegan diet mean cooking 2 separate meals for dinner? Finally there the impact on the family. Does everyone else have to give up meat? "Feed Your Vegetarian Teen" to the rescue! Parents will find information on teen nutrition, including key considerations for meatless diets. The recipes are designed to work for everyone, using high protein foods -- both meat and non-meat -- as condiments. Easy cooking techniques and common ingredients make dinner preparation simple. Everyone can enjoy the same meal, adding their own preferred protein foods. Eating less meat is the wave of the future, but that doesn't have to mean giving up meat entirely. "Feed Your Vegetarian Teen" can help families transition to a healthier plant-based diet that's less focused on meat, while catering to family members who don't eat meat at all.
The Smart Girl S Guide To Going Vegetarian
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Author : Rachel Meltzer Warren
language : en
Publisher:
Release Date : 2014
The Smart Girl S Guide To Going Vegetarian written by Rachel Meltzer Warren and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Cookbooks categories.
What would you love. Love what you eat.No labels. No fuss. It's not about what you call yourself--it's about how you feel. Whether you're going vegan, vegetarian, fish-only, chicken-only, or all veggies except grandma's famous pigs-in-a-blanket, this book is your new best friend.Eating less meat can boost your energy, help you lose weight, and it's better for the environment. If you're looking to cut down on meat or cut it out completely, here you'll find awesome advice and the answers you need to make it work for you.
Generation V
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Author : Claire Askew
language : en
Publisher: PM Press
Release Date : 2011-06-01
Generation V written by Claire Askew and has been published by PM Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-01 with Young Adult Nonfiction categories.
Going vegan is the single most important thing you can do if you want to get serious about animal rights. Yet, going vegan isn't always easy when you're young. You're living under your parents' roof, you probably don't buy your own groceries, and your friends, family, and teachers might look at you like you're nuts. So, how do you do it? In this essential guide for the curious, aspiring, and current teenage vegan, Claire Askew draws on her years of experience as a teenage vegan and provides the tools for going vegan and staying vegan as a teen. Full of advice, stories, tips, and resources, Claire covers topics like: how to go vegan and stay sane; how to tell your parents so they don't freak out; how to deal with friends who don't get it; how to eat and stay healthy as a vegan; how to get out of dissection assignments in school; and tons more. Whether you're a teenager who is thinking about going vegan or already vegan, this is the ultimate resource, written by someone like you, for you.
Smart Girl S Guide To Going Vegetarian
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Author : Rachel Meltzer Warren
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2014-01-07
Smart Girl S Guide To Going Vegetarian written by Rachel Meltzer Warren and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-07 with Juvenile Nonfiction categories.
What would you love. Love what you eat. No labels. No fuss. It's not about what you call yourself--it's about how you feel. Whether you're going vegan, vegetarian, fish-only, chicken-only, or all veggies except grandma's famous pigs-in-a-blanket, this book is your new best friend. Eating less meat can boost your energy, help you lose weight, and it's better for the environment. If you're looking to cut down on meat or cut it out completely, here you'll find awesome advice and the answers you need to make it work for you. Get the Scoop On: •Daily meal ideas and easy recipes even your non-veggie friends will want to try •How to convince your family this isn't just a fad or a phase •Finding good food when you're away from home: veggie-friendly restaurants, colleges, and travel spots •Getting enough iron, protein, and other vital nutrients to be healthy (because being vegetarian does NOT mean a diet of ice cream and pasta) •Sneaky meaty things that can end up in food that seems perfectly safe for vegetarians
Going Veggie
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Author : Trudy Slabosz
language : en
Publisher: Simon and Schuster
Release Date : 2015-01-13
Going Veggie written by Trudy Slabosz and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-13 with Cooking categories.
A thirty-day plan, with dozens of recipes, for transitioning to a meat-free lifestyle that’s good for animals, good for the planet, and good for you. Becoming a vegetarian is not about giving up meat, it’s about moving toward a healthy, cruelty-free lifestyle that will inspire and satisfy you. With Going Veggie, your transition can be easy and painless thanks to the book’s step-by-step plan, including: 30-day program to wean you off a meat diet Recipes for delicious, nutrient-packed meals Tricks for acquiring essential proteins using plant-based options Advice on navigating tough spots, cravings, and backsliding Tips on how to deal with group dinners and ordering at restaurants Going Veggie puts the fun, adventure, and motivation into your path to vegetarianism.
Vegetables Rock
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Author : Stephanie Pierson
language : en
Publisher: Bantam
Release Date : 1999
Vegetables Rock written by Stephanie Pierson and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Vegetarian cookery categories.
Offering great advice to the more than two million newly vegetarian teenagers is this reliable source for nutritional information, vegetarian values, recipes and cooking tips.
The Everything Guide To Being Vegetarian
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Author : Alexandra Greeley
language : en
Publisher: Simon and Schuster
Release Date : 2009-04-18
The Everything Guide To Being Vegetarian written by Alexandra Greeley and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-18 with Cooking categories.
With nearly 6 million adult vegetarians in the United States, a push toward a leaner, greener, healthier lifestyle is happening everywhere. Whether their reasons are moral, economic, or health-related, people all over the country--and the world--are making the switch to vegetarianism. In this book, you discover: Easy ways to get essential nutrition like protein and iron Where to buy fresh, high-quality produce without breaking the bank Cooking tips and techniques for a vegetarian kitchen, such as how to prepare tofu Delicious vegetarian recipes for every meal of the day, including choices kids will love The real difference between vegetarian and vegan A vegetarian lifestyle doesn't have to be restrictive; with the help of this book it can be liberating and satisfying! The key is the right information and recipes so you can say goodbye to meat and hello to a fresh, new life.