Feed Your Vegetarian Teen
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Feed Your Vegetarian Teen
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Author : Donna P. Feldman
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-01-22
Feed Your Vegetarian Teen written by Donna P. Feldman and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-22 with categories.
Raising teenagers is already stressful. The stress can spiral out of control if your teenager announces "I'm giving up meat." The parents' first reaction is likely to be worry. Teens are growing, and nutrition is important. Will a meatless diet be healthy? Another worry: cooking. Does a vegetarian or vegan diet mean cooking 2 separate meals for dinner? Finally there the impact on the family. Does everyone else have to give up meat? "Feed Your Vegetarian Teen" to the rescue! Parents will find information on teen nutrition, including key considerations for meatless diets. The recipes are designed to work for everyone, using high protein foods -- both meat and non-meat -- as condiments. Easy cooking techniques and common ingredients make dinner preparation simple. Everyone can enjoy the same meal, adding their own preferred protein foods. Eating less meat is the wave of the future, but that doesn't have to mean giving up meat entirely. "Feed Your Vegetarian Teen" can help families transition to a healthier plant-based diet that's less focused on meat, while catering to family members who don't eat meat at all.
Feed Your Vegetarian Teen 2nd Edition
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Author : Donna Feldman
language : en
Publisher:
Release Date : 2019-12-15
Feed Your Vegetarian Teen 2nd Edition written by Donna Feldman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-15 with categories.
A practical guide to the food and nutrition issues parents face when their teen decides to become vegetarian. In the 2nd edition, readers will find detailed information about the nutrition and health issues unique to vegetarian and vegan teens, a new chapter on nutritional supplements, menu ideas for easy meals the whole family will enjoy and simple vegetarian/vegan recipes that can be adapted to accommodate the meat-eaters in your family.
The Vegetarian Teen
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Author : Charles A. Salter
language : en
Publisher:
Release Date : 1991
The Vegetarian Teen written by Charles A. Salter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Juvenile Nonfiction categories.
Describes the eating patterns of a vegetarian and their benefits, with particular emphasis on a balanced diet. The last chapter is devoted to recipes which would appeal to teenagers.
A Teen S Guide To Going Vegetarian
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Author : Judy Krizmanic
language : en
Publisher: Viking Juvenile
Release Date : 1994
A Teen S Guide To Going Vegetarian written by Judy Krizmanic and has been published by Viking Juvenile this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Juvenile Nonfiction categories.
Every day, all across America, more and more teenagers are going vegetarian--and here's the book that has all the answers they want and need. The guide covers all the bases--from nutritional requirements to dealing with anxious parents and friends--and includes some easy beginner's recipes. It all adds up to the most comprehensive, accessible book of its kind.
Vegetarianism For Teens
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Author : Jane Duden
language : en
Publisher: Capstone Press
Release Date : 2001
Vegetarianism For Teens written by Jane Duden and has been published by Capstone Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Juvenile Nonfiction categories.
Discusses the various kinds of vegetarians, vegetarianism in history and in different cultures, choosing the right foods for a healthy diet at home and away, and handling other questions that arise when becoming vegetarian.
Teenage Nutrition Vegetarianism And The Aftereffects Of A Change In Diet
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Author : Dueep Jyot Singh
language : en
Publisher: Mendon Cottage Books
Release Date : 2018-10-14
Teenage Nutrition Vegetarianism And The Aftereffects Of A Change In Diet written by Dueep Jyot Singh and has been published by Mendon Cottage Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-14 with Health & Fitness categories.
Table of Contents Introduction Vegetarian by Choice or by Circumstances Self Starvation on Purpose Meals on the Dining Table “I Am Not Going to Eat This…” A Tall Tale of Bacon and Eggs – The Difference between a Vegetarian and a Vegan Diet The Motivation behind a Teenagers Choice to Turn Vegetarian Effect on General Growth Conclusion Author Bio Publisher Introduction You may not believe it but meat eating or the choice not to eat meat has long been the topic of discussion, for centuries, among people of every civilization and nation. In ancient times, it was taken for granted that human beings would eat meat, along with vegetables, roots, and other natural food items, in order to survive and feed their families. That was because they were closer to nature, and human beings descended from meat eating mammals – the great apes, who do not mind eating any smaller animal, if trapped, along with fruit and vegetables – took it for granted that their diet would also consist of meat. On the other hand, with the coming of spiritualism in the minds of philosophers and wise men, who really could not be bothered about diet, because they were so busy thinking up some vague philosophical topic like what is life, what is a soul, what is the reason for living, and other such elevated thoughts, naturally, their followers also ate the same diet, eaten by the Masters. This book is for all of those parents, who are worried about the nutrition of their children, and whether they are getting enough of healthy ingredients in them, to help them grow properly, mentally, physically and psychologically. In many parts of the East, people do not eat meat, but that was because millenniums ago when they decided to turn vegetarian, they were finding it very difficult to survive in harsh environments. So they could not track animals, nor could they trap them. So they decided that a vegetarian diet would do very well for them. And this became the rule instead of the exception, and in a couple of generations, this became the lifestyle. Then came some philosophers and they added not eating meat to the religious rituals so that a person would be proud of being a vegetarian, because he was following one particular religious believer and path. Many of the religions, including Hinduism in the east, where they say that vegetarianism is a part of spiritual elevation will be surprised to know that before Hinduism came into existence, the people living in that area were definitely meat eaters, who enjoyed venison, game, domesticated poultry, and other meat dishes. There are many parts of the world, where even today, the cuisine is totally vegetarian, and the people are not meat eaters. In many parts of Asia, especially in the Indian subcontinent, there are areas, where people have not eaten meat for millenniums, because they make do with fruit and vegetables and milk products.
Raising Vegetarian Children
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Author : Joanne Stepaniak
language : en
Publisher: McGraw Hill Professional
Release Date : 2002-10-16
Raising Vegetarian Children written by Joanne Stepaniak and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-10-16 with Cooking categories.
This handbook aims to debunk the myth that vegetarian diets provide inadequate nutrition for growing children. Separate chapters address the needs of infants, preschoolers, school-age children, and teenagers. There are lots of child-friendly recipes, and a resources section.
Going Vegetarian
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Author : Sada Fretz
language : en
Publisher: William Morrow
Release Date : 1983
Going Vegetarian written by Sada Fretz and has been published by William Morrow this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Cooking categories.
Explains philosophical, practical, and nutritional aspects of vegetarianism, a term which had nothing to do with vegetables when coined in the 1840's. Includes more than 50 meatless recipes.
Vegetarianism
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Author : Jill Hamilton
language : en
Publisher: Greenhaven Publishing LLC
Release Date : 2009-06-26
Vegetarianism written by Jill Hamilton and has been published by Greenhaven Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-26 with Young Adult Nonfiction categories.
As children mature, they start to exercise independence in a number of choices, which includes what they are going to eat. Give your readers a balanced, rich survey of the vegetarian choice. Essays present a for-or-against array of information on the topic, starting off with how our anatomy offers clues to what the human diet should be. While one essay states that a vegetarian diet is not healthy, another essay outlines its health benefits. One essay states that it's possible to be a conscientious carnivore while another states there is no such thing as guilt-free meat. Solutions, such as laboratories that grow meat are also debated. The global impact of this dietary choice is examined, giving readers much to consider while exercising their right to choose what they eat.
The Vegetarian Child
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Author : Lucy Moll
language : en
Publisher: Perigee Trade
Release Date : 1997
The Vegetarian Child written by Lucy Moll and has been published by Perigee Trade this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Family & Relationships categories.
Twelve million Americans called themselves vegetarians in 1992 -- a number that had doubled over the previous decade. And a large proportion of these new vegetarians are children and teens -- whether the are being brought up as "veggies" by their parents or have chosen the lifestyle for themselves.This comprehensive, accessible guide covers nutrition issues from the prenatal months through the teenage years -- and address a broader range of readers, targeting the health-oriented, dairy-eating vegetarians who make up the largest segment of the vegetarian market With 60 recipes, and an easy-to-follow question-and-answer format, this book is a lifesaver for parents who need reliable, reassuring information at their fingertips.