A Twelve Power Meditation Exercise

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A Twelve Power Meditation Exercise

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Author : Charles Roth
language : en
Publisher: Unity House
Release Date : 2005-09

A Twelve Power Meditation Exercise written by Charles Roth and has been published by Unity House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-09 with Religion categories.

Long after Unity cofounder Charles Fillmore wrote about the twelve powers, people today continue to study these faculties and body centers. Author Charles Roth provides an easy-to-understand introduction to Fillmore's philosophies. Each lesson is dedicated to a specific power and its relative physical location in the body.

Twelve Power Meditation Exercise

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Author : Charles Roth
language : en
Publisher:
Release Date : 1989

Twelve Power Meditation Exercise written by Charles Roth and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Religion categories.

Your God Given Potential

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Author : Winifred Wilkinson Hausmann
language : en
Publisher: Unity Books (Unity School of Christianity)
Release Date : 1999

Your God Given Potential written by Winifred Wilkinson Hausmann and has been published by Unity Books (Unity School of Christianity) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Religion categories.

This revised edition is a practical, comprehensive, yet easy-to-understand guide to Charles Fillmore's concept of the twelve powers. You will learn to recognize and develop these powers using a seven-step process that creates a Christ-centered life, and you will also learn to practice meditating daily to bring your God-given potential to realization naturally and harmoniously.

The Power Of Now

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Author : Eckhart Tolle
language : en
Publisher: New World Library
Release Date : 2004

The Power Of Now written by Eckhart Tolle and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Body, Mind & Spirit categories.

Donation Jan/03 Forward by Russell E. DiCarlo replaced Sept.05.

The Healing Power Of Mind

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Author : Tulku Thondup
language : en
Publisher: Shambhala Publications
Release Date : 1998-02-03

The Healing Power Of Mind written by Tulku Thondup and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-02-03 with Health & Fitness categories.

The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement, like the turbulent waves rolling on the surface of the ocean. Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by loosening the clinging attitudes that Buddhists call "grasping at self." If we apply the mind's healing power, we can heal not only our mental and emotional afflictions, but physical problems also. This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith. We can heal body and mind simply by being what we truly are, and by allowing our own natural healing qualities to manifest: a peaceful and open mind, a loving and positive attitude, and warm, joyful energy in a state of balance and harmony.

The Power Of Guided Meditation

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Author : Jessica Crow
language : en
Publisher: Fair Winds Press
Release Date : 2021-05-25

The Power Of Guided Meditation written by Jessica Crow and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-25 with Health & Fitness categories.

The Power of Guided Meditation provides an accessible and easy entry point into starting a meditation practice, offering a range of practices and benefits so you can decide how to choose and integrate a program to suit your specific needs. First, explore meditation from the perspective of mindfulness. Why Mindfulness? Mindfulness is the practice of bringing the attention back to the present moment. Mindfulness is not only meditation and meditation is not only mindfulness. Mindfulness in its most complete sense, is a way of living, thinking, and being that is self-aware and deliberate. Most practices as we know them in the West are rooted in mindfulness. Discover mindfulness through: Body Breath Thoughts Sounds Walking Eating Listening/Communication Compassion/Kindness Another focus of meditation is to relieve stress. Why stress relief? Particular meditation techniques induce a calm, serene state very quickly by activating the parasympathetic nervous system. These practices have the power to lower the heart rate, reduce inflammation in the body, settle the emotions, deepen the qualities of our sleep, boost the immune system, and much more. Relieve stress with: Yoga nidra Breathing exercises—calm breathing, diaphragmatic breath, square breathing Progressive muscle relaxation Sleep Affirmation Or, use visualization techniques to anchor a practice. Why Visualization? Visualization lets our mind remain somewhat active as it takes instruction to create images internally. The mind-body connection is powerful and we’re learning more about it everyday. Visualization techniques have been successfully used in the fields of medicine, sports, music, and psychology for many years. Practice visualization through: Haven visualization Oasis journey Wake up Color therapy Renewal Accessing your inner genius There is also a useful and complete directory to reference if you have a specific issue you’d like to address or a desired meditative effect—like more energy, clarity, pain relief—that you’d like to achieve. Depending on your goal, it will direct you to a guided meditation in the book, or it will give you a new exercise for your particular focus. You can search through some common physical conditions that are often helped with meditation, or you can choose an activity from the “Quick Re-sets.” Begin a customized meditation practice right away with this versatile beginner's guide.

50 Ways To Worry Less Now Reject Negative Thinking To Find Peace Clarity And Connection

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Author : Gigi Langer, PhD
language : en
Publisher: Possum Hill Press
Release Date : 2018-01-20

50 Ways To Worry Less Now Reject Negative Thinking To Find Peace Clarity And Connection written by Gigi Langer, PhD and has been published by Possum Hill Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-20 with categories.

Thirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to soothe her frayed nerves. After applying tools from therapy, recovery programs, scientific research, and a variety of philosophical and spiritual teachings, she stopped drinking and discovered how to overcome her own anxieties and stress. Worry Less Now offers four life strategies and 50 eclectic tools to dissolve the “whispered lies” of negative self-talk. Although many books address negative thinking, very few give the reader step-by-step directions on how to defeat it. Others simply advocate a single approach. With candor and humor, Langer describes a wide variety of strategies that helped her and others defeat dysfunctional relationships, perfectionism, addiction, and worry about loved ones. As an award-winning writer and professor, Langer skillfully shares compelling stories and exercises that empower you to: -MANAGE life’s most difficult challenges with calm wisdom -CREATE healthy relationships that blossom and thrive -FULFILL your dreams through positive thinking -SERVE others in their personal growth Regardless of the situation, Worry Less Now will help you move through it with courage, hope, and insight.

Peace Within

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Author : Shirley Horn
language : en
Publisher: iUniverse
Release Date : 2006-06

Peace Within written by Shirley Horn and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06 with Literary Collections categories.

From the Forward by Thomas Shepherd Peace Within introduces new voices to the world of spiritual literature All the stories, poems and spiritual journeys you will encounter in this volume have a common denominator; each contributor was willing to risk whatever it took to find balance and harmony in their lives, expressed in the simple phrase Peace Within. Although life may not always be joyful, people who find that axis of spiritual integrity within, and stay centered upon it, soon discover that nothing which happens in life can disturb their peace. Now, more than ever, humanity needs to grow up, to enter a new phase of life. Our new millennium requires a renewed consciousness of the potentiality within every sentient being. The search for new consciousness has found some guiding voices in the book you hold in your hands. In this profound collection of stories, learn how each author has found a deep sense of inner peace, often in the face of extraordinary circumstances. Your mind and heart will be quickened as you read these stories of courage and commitment. May you find that peace is contagious, and may you catch it here. Wayne Manning, Life and Business Coach, Manning Consulting, Auburn, CA Each story has an unmistakable sense of peace, love and joy in some mixture and balance. Each person found their own way to this treasure in their own timing. Their stories are not only inspiring and informative; they are critical to our future. M Marylou Palmer, Certified Transitional Ministry Specialist, Unity of Beaverton, OR

Direct Your Self

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Author : Ginger Grancagnolo
language : en
Publisher: AuthorHouse
Release Date : 2011-03-04

Direct Your Self written by Ginger Grancagnolo and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-04 with Religion categories.

This book is a journey program to all the seekers of the Light; for those who continuously search for the truth and the peace of God. May we continue to persevere, for God's Love is a Holy Promise, no matter what.

The 12 Powers Of Man

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Author : Charles Fillmore
language : en
Publisher: DigiCat
Release Date : 2023-11-11

The 12 Powers Of Man written by Charles Fillmore and has been published by DigiCat this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-11 with Body, Mind & Spirit categories.

In "The 12 Powers of Man," Charles Fillmore presents a thought-provoking exploration of the inherent spiritual capabilities within every individual. This seminal work combines metaphysical principles with practical applications, drawing on biblical references and New Thought philosophy to unveil the twelve distinctive powers that, when acknowledged and harnessed, lead to personal transformation and self-realization. Fillmore's literary style is didactic yet accessible, inviting readers to contemplate the connection between their spiritual and physical existence in a manner that encourages profound introspection. Charles Fillmore, co-founder of the Unity Church, was profoundly influenced by his early struggles with poverty and illness, which led him on a quest for spiritual understanding and healing. His life experiences, coupled with an extensive study of various religious and spiritual traditions, informed his belief in the universal potential of human beings. This autobiographical context enriches the thematic depth of "The 12 Powers of Man," as Fillmore's insights are not mere theoretical musings but reflections borne from lived experience and spiritual awakening. This book is highly recommended for those seeking to explore their own inner strengths and enhance their spiritual journey. Fillmore's clear explanation of the twelve powers empowers readers to embrace their divinity, fostering a sense of empowerment and purposeful living. Whether you are a seasoned spiritual seeker or a curious newcomer, this work offers valuable tools for transformation and growth.