Twelve Power Meditation Exercise
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A Twelve Power Meditation Exercise
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Author : Charles Roth
language : en
Publisher: Unity House
Release Date : 2005-09
A Twelve Power Meditation Exercise written by Charles Roth and has been published by Unity House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-09 with Religion categories.
Long after Unity cofounder Charles Fillmore wrote about the twelve powers, people today continue to study these faculties and body centers. Author Charles Roth provides an easy-to-understand introduction to Fillmore's philosophies. Each lesson is dedicated to a specific power and its relative physical location in the body.
Twelve Power Meditation Exercise
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Author : Charles Roth
language : en
Publisher:
Release Date : 1989
Twelve Power Meditation Exercise written by Charles Roth and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Religion categories.
The Healing Power Of Mind
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Author : Tulku Thondup
language : en
Publisher: Shambhala Publications
Release Date : 1998-02-03
The Healing Power Of Mind written by Tulku Thondup and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-02-03 with Health & Fitness categories.
The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement, like the turbulent waves rolling on the surface of the ocean. Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by loosening the clinging attitudes that Buddhists call "grasping at self." If we apply the mind's healing power, we can heal not only our mental and emotional afflictions, but physical problems also. This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith. We can heal body and mind simply by being what we truly are, and by allowing our own natural healing qualities to manifest: a peaceful and open mind, a loving and positive attitude, and warm, joyful energy in a state of balance and harmony.
The Miracle Before Your Eyes
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Author : Patrick K. McAndrew
language : en
Publisher: FriesenPress
Release Date : 2013-09-24
The Miracle Before Your Eyes written by Patrick K. McAndrew and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-24 with Self-Help categories.
Patrick was the manager of a bustling, chaotic high-end restaurant, working himself to his wits end. One night, he served a drink to a long-time customer. That drink would change Patrick’s life path forever. Broken and seeking answers, he was guided to the lakeside on a beautiful summer day. As he sat in silence, he was led down a path of life’s deepest mysteries, which ultimately revealed the miracle right before his eyes. His path of awakening had begun. With willingness and openness, Patrick shares his mystical experiences. As he allows insights to unfold, his mind and heart open to further mystical experiences that weave through the fabric of our lives. Join him on his journey.
The Twelve Step Pathway
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Author : Michael Cowl Gordon
language : en
Publisher: Bloomsbury Publishing PLC
Release Date : 2023-11-01
The Twelve Step Pathway written by Michael Cowl Gordon and has been published by Bloomsbury Publishing PLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-01 with Self-Help categories.
Uses the hero's journey as the path on which to travel for overcoming addiction and crisis and rescuing your own story. This is a book about becoming heroic. A hero is a person who faces great danger, overcomes incalculable odds, and accomplishes that which would have been thought (especially by the hero) to be impossible to achieve. Considering the fear and pain that a person must experience in such an adventure, it is a role that few would desire for themselves. And yet, more of us find ourselves in circumstances demanding heroism than one might imagine. In fact, people who are never called upon to be heroic at some point in their lives are in the minority, if they exist at all. This is not a book for people who might want to become heroic someday. It is for people who are in the midst of a crisis, and who must make a decision about whether they are going to face their situation, survive, rise above themselves, and share their newfound knowledge with others who may need salvation. And it is for those who are already traveling such a journey and who would like to gain a new understanding of themselves, what their journey was and is about, and why it is so important. Using the twelve step framework for understanding the inner work a person must do in order to overcome addiction, Michael Cowl Gordon walks readers through the journey to inner salvation and peace. Using the hero's journey as the path on which to travel through these steps, he uncovers the deep work that it takes to be the hero in your own story.
Twelve Steps And Twelve Traditions Of Greysheeters Anonymous
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Author : GreySheeters Anonymous
language : en
Publisher: Xlibris Corporation
Release Date : 2015-11-12
Twelve Steps And Twelve Traditions Of Greysheeters Anonymous written by GreySheeters Anonymous and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-12 with Reference categories.
Twelve Steps and Twelve Traditions of GreySheeters Anonymous Cant stop eating? Many have found recovery from compulsive eating, obesity, food addiction, binge eating, anorexia, or bulimia in GreySheeters Anonymous (GSA.) The Twelve Steps and Twelve Traditions of GreySheeters Anonymous offers readings, questions for reflection, and shared experiences. Interested? Ask yourself the following questions: Are you tired of looking for a solution about your weight problem? Are you ready to try something different? Are you ready to have freedom from food and the constant thoughts that have kept you imprisoned? Are you ready to go to any lengths to experience freedom from the phenomenon of craving? GSA is a Twelve Step Program in which the physical aspect (allergy/addiction) of our disease is addressed by the GreySheet food plan, while the mental, emotional, and spiritual aspects are addressed by the programs Twelve Steps and Twelve Traditions. We have no dues or fees. We are not affiliated with any other organization. The only requirement for membership is a desire to stop eating compulsively. The foods that we eat can be purchased in markets and many restaurants. What we eat is abundant, delicious, and portable.
Peace Within
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Author : Shirley Horn
language : en
Publisher: iUniverse
Release Date : 2006-06
Peace Within written by Shirley Horn and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06 with Literary Collections categories.
From the Forward by Thomas Shepherd Peace Within introduces new voices to the world of spiritual literature All the stories, poems and spiritual journeys you will encounter in this volume have a common denominator; each contributor was willing to risk whatever it took to find balance and harmony in their lives, expressed in the simple phrase Peace Within. Although life may not always be joyful, people who find that axis of spiritual integrity within, and stay centered upon it, soon discover that nothing which happens in life can disturb their peace. Now, more than ever, humanity needs to grow up, to enter a new phase of life. Our new millennium requires a renewed consciousness of the potentiality within every sentient being. The search for new consciousness has found some guiding voices in the book you hold in your hands. In this profound collection of stories, learn how each author has found a deep sense of inner peace, often in the face of extraordinary circumstances. Your mind and heart will be quickened as you read these stories of courage and commitment. May you find that peace is contagious, and may you catch it here. Wayne Manning, Life and Business Coach, Manning Consulting, Auburn, CA Each story has an unmistakable sense of peace, love and joy in some mixture and balance. Each person found their own way to this treasure in their own timing. Their stories are not only inspiring and informative; they are critical to our future. M Marylou Palmer, Certified Transitional Ministry Specialist, Unity of Beaverton, OR
Trauma And The 12 Steps The Workbook
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Author : Jamie Marich, PHD
language : en
Publisher: North Atlantic Books
Release Date : 2023-08-29
Trauma And The 12 Steps The Workbook written by Jamie Marich, PHD and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-29 with Self-Help categories.
Your definitive trauma-sensitive guide to working the Steps: skills for understanding your addiction, processing your trauma, and navigating your recovery journey—the anticipated companion to Trauma and the 12 Steps. This addiction recovery workbook from clinicians Jamie Marich, PhD, and Stephen Dansiger offers skills to prevent relapse, enhance recovery, and understand how trauma impacts alcoholism, drug dependency, and even other types of addictions. Working the Steps for the first time can feel scary and unfamiliar—and depending upon the experiences you’ve had at AA or NA, you may question whether the 12 Steps are right for you. Here, Marich and Dansiger help you get to the root of your addiction while offering skills and exercises for an inclusive recovery program. Unlike some 12-Step programs, this workbook is open to all—regardless of your background, history, identity, or spiritual beliefs. It also recognizes that for most of us on recovery or sobriety journeys, each Step isn’t made to be worked through only once: this workbook is designed to support your individual needs, whether that’s practicing one step on a day-to-day basis, revisiting another at different times throughout your recovery process, or using the exercises as part of a yearly check-in. The workbook begins with a self-care inventory, then moves through each of the 12 steps with prompts, meditations, journaling reflections, and body-based exercises. The authors also offer coping skills and an open-minded approach that acknowledges that your recovery is as unique as you are: one-size-fits-all doesn’t apply. Compassionate, trauma-responsive, and grounded in the latest behavioral and neuroscience research, this workbook is your go-to addiction recovery toolkit.
You Can Sleep Well
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Author : Chris Idzikowski
language : en
Publisher: Watkins Media Limited
Release Date : 2015-03-03
You Can Sleep Well written by Chris Idzikowski and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-03 with Health & Fitness categories.
You Can Sleep Well is the indispensable "open sesame" to the secrets of sleep. By showing us how to combat tiredness, insomnia, nightmares, snoring and children's sleeping difficulties by using a wealth of practical exercises and techniques, the renowned sleep expert Chris Idzikowski sets us on a sure path to a good night's rest, leading to greater energy at home, at work and at play. The book begins with brief yet wholly accessible explanations of what sleep actually is and why it is so important. These are then followed by a wealth of practical exercises, handy tips and proven strategies for finding sleep in any given situation. Your environment is essential in dictating the quality of your sleep - whether this is finding peace and quiet, practising feng shui in the bedroom or clapping out trapped qi. However, your peace of mind is also key to gaining the sleep you need. Exercises included in the book assist you in banishing any worries, using meditation to induce sleep, defining and tackling insomnia and overcoming the potential terrors of deep sleep. Whether you have difficulty in getting to sleep, suffer from nightmares or simply want to indulge in some hard-earned relaxation, You Can Sleep Well offers the perfect toolkit, enabling you to perform better during the daytime and to fully appreciate the nighttime.
50 Ways To Worry Less Now Reject Negative Thinking To Find Peace Clarity And Connection
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Author : Gigi Langer, PhD
language : en
Publisher: Possum Hill Press
Release Date : 2018-01-20
50 Ways To Worry Less Now Reject Negative Thinking To Find Peace Clarity And Connection written by Gigi Langer, PhD and has been published by Possum Hill Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-20 with categories.
Thirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to soothe her frayed nerves. After applying tools from therapy, recovery programs, scientific research, and a variety of philosophical and spiritual teachings, she stopped drinking and discovered how to overcome her own anxieties and stress. Worry Less Now offers four life strategies and 50 eclectic tools to dissolve the “whispered lies” of negative self-talk. Although many books address negative thinking, very few give the reader step-by-step directions on how to defeat it. Others simply advocate a single approach. With candor and humor, Langer describes a wide variety of strategies that helped her and others defeat dysfunctional relationships, perfectionism, addiction, and worry about loved ones. As an award-winning writer and professor, Langer skillfully shares compelling stories and exercises that empower you to: -MANAGE life’s most difficult challenges with calm wisdom -CREATE healthy relationships that blossom and thrive -FULFILL your dreams through positive thinking -SERVE others in their personal growth Regardless of the situation, Worry Less Now will help you move through it with courage, hope, and insight.