A Woman S Guide To Fasting
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A Woman S Guide To Fasting
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Author : Lisa E. Nelson
language : en
Publisher: Bethany House
Release Date : 2011-08-01
A Woman S Guide To Fasting written by Lisa E. Nelson and has been published by Bethany House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-01 with Religion categories.
Christians often give up on fasting, or don't try it at all, because they lack thorough advice. Most fasting books explain the biblical reasons to fast, but they provide inadequate practical guidance. This concise book shows women the essential steps to successful fasting. Key topics include how to prepare physically and spiritually, what to expect during the fast, and how to reintroduce food. Whether the reader has never fasted before or has tried it occasionally, or wants to fast for one meal or for several days, this unique resource will equip and encourage her to grow closer to God through fasting.
Fast Like A Girl
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Author : Dr. Mindy Pelz
language : en
Publisher: Hay House, Inc
Release Date : 2022-12-27
Fast Like A Girl written by Dr. Mindy Pelz and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-27 with Health & Fitness categories.
INTERNATIONAL BESTSELLER! WALL STREET JOURNAL BESTSELLER! PUBLISHER'S WEEKLY BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health—fasting. While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares the proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles. Dr. Mindy will teach you: the rights steps on how to go from eating all day to intermittent fasting (13-15 hours) how to safely fast longer if you choose to do so (15-72 hours) how to time fasting according to your menstrual cycle (although if you don’t have a cycle, she has you covered) the best foods to break your fast to achieve better metabolic health This book also includes more than 50 recipes based on the two food plans—ketobiotic and hormone feasting—she created to best support women’s hormones. And, it has recipes specifically created to break a fast such as her Coconut Cacao Chia Pudding. Inspired by the thousands of women she has worked with who have reclaimed their health with fasting, Dr. Mindy wrote this book because, “once a woman knows how to build a fasting lifestyle around her cycle, she becomes unstoppable.”
Intermittent Fasting
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Author : Bennet Hills
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-01-04
Intermittent Fasting written by Bennet Hills and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-04 with categories.
The book "intermittent fasting: how to fast and lose weight" is a compendium of the recent discoveries in tackling obesity and staying healthy through natural means In the book, you will get to know how to cut down on the excess weight and regain that body figure you dream of, it applies natural everyday food and water incorporated in your fast to safely rip off the excess fats and stay slim and fit. The book explains the best way to do water fasting, lemonade fasting, internal cleansing and detoxification and lots more... just grab your copy and you will be glad you did
Hunger Pains
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Author : Cynthia Moe
language : en
Publisher: NavPress Publishing Group
Release Date : 2006
Hunger Pains written by Cynthia Moe and has been published by NavPress Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Christian women categories.
Read the daily account of the highs and lows, the challenges and the breakthroughs, Cynthia Moe experienced during her extraordinary 40-day fast.
Fast Like A Girl Concise
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Author : Julia W. Boehm
language : en
Publisher:
Release Date : 2023-08-06
Fast Like A Girl Concise written by Julia W. Boehm and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-06 with Medical categories.
A Woman's Guide to Using the Healing Power of Fasting The book offers a thorough and enlightening examination of fasting, encompassing a range of topics including its effects on hormonal well-being, athletic prowess, and weight control. The incorporation of sample fasting plans and protocols, along with fasting-friendly recipes and meal ideas, enhances the practicality of the discussion. The writing style employed in the text is characterized by its clarity, conciseness, and ease of comprehension, rendering it highly accessible to a broad range of readers. The bookalso highlights the significance of adopting a mindful and well-rounded approach to fasting, while urging readers to seek personalized guidance from healthcare professionals. In general, this meticulously organized and thoroughly researched article provides a valuable reference for individuals seeking to delve into the advantages and obstacles associated with integrating fasting into their daily routines.
Intermittent Fasting For Women A Simple 14 Day Beginner S Guide To Fast Weight
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Author : Beatrice Anahata
language : en
Publisher:
Release Date : 2017-07-03
Intermittent Fasting For Women A Simple 14 Day Beginner S Guide To Fast Weight written by Beatrice Anahata and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-03 with categories.
Get The Amazing Benefits Of Intermittent Fasting*** Free Bonus Inside ***Have you heard so much about Intermittent fasting and you finally want to try it out? Look no further, this is the best guide you could ever use to ensure your success!This Master Plan IncludesUnderstanding of intermittent fastingThe types of intermittent fastingCommon mistakes to avoid while doing this dietTop 10 tips on staying motivatedAnd Many, Many, Many more!!” Download This Book Today
Intermittent Fasting For Women
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Author : Brittany Samons
language : en
Publisher: Speedy Publishing LLC
Release Date : 2014-06-09
Intermittent Fasting For Women written by Brittany Samons and has been published by Speedy Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-09 with Health & Fitness categories.
Have you heard about intermittent fasting? What is it about and why more and more people are changing their eating habits? Intermittent fasting (known as IF) is not exactly a diet, it is more a lifestyle, a new way of eating in which the main purpose it's to get the most of your meals in less hours. It is about changing your eating schedule while losing weight.
Intermittent Fasting For Women
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Author : Joleen Donovan
language : en
Publisher:
Release Date : 2019-05-24
Intermittent Fasting For Women written by Joleen Donovan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-24 with categories.
Are you curious about the lifestyle benefits of intermittent fasting? For the modern, on-the-go woman, few other eating practices have proven to be so good for your health and wellbeing.It's not a diet. It's not a fad. There's real science behind intermittent fasting. Best of all, it suits the fast-paced lifestyle you lead. If you struggle with weight, nutrition, blood sugar regulation and stress - intermittent fasting could be the discovery that helps you change your life for the better.In Intermittent Fasting for Women, I walk you through what it is, how it works and more importantly why it's one of the most promising lifestyle changes you can adopt in 2019. If you want to look healthier, thinner and younger than you have in years - the secret is inside this guide!In this book you'll discover: -The long, important history of intermittent fasting-The proven science behind why it works and why it's critical for human health-What exactly changes in your body and mind, when you start intermittent fasting-The 7 most powerful intermittent fasting methods-What you can eat, and what you should never, ever eat-How to get started and problems you might have to overcomeIf you're tired of your eating habits and need a drastic positive change, this is the best idea you've ever had. The lessons in this book will benefit every part of your life. Start your intermittent fasting journey and adopt a lifestyle that is making women stronger, happier and healthier than they have ever been. It begins with this guide, and a plan.Discover how to fast intermittently with this step-by-step guide. Buy it now, the secrets are inside!Our Books Cover the following topics: - Intermittent Fasting for Women - Intermittent Fasting for girls - Intermittent Fasting for Women 101 - Beginners Guide for Weight Loss - Intermittent Fasting for Women Beginners - Intermittent Fasting for Women - Intermittent Fasting for Women over 50
Intermittent Fasting For Women Over 50
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Author : Marta Fox
language : en
Publisher: Marta Fox
Release Date : 2021-03-09
Intermittent Fasting For Women Over 50 written by Marta Fox and has been published by Marta Fox this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-09 with categories.
**55% OFF for Bookstores!! LAST DAYS*** INTERMITTENT FASTING FOR WOMEN OVER 50! Your Customers Never Stop to Use this Awesome Book! Are you an over 50 woman who likes to stay fit? Do you want to be attractive and maintain a toned physical appearance? Are you attentive to the line but at the same time do you want to strengthen your immune system and achieve your psychophysical balance? Or do you have weight problems and want to discover all the power of intermittent fasting to lose weight, detoxify your body, and boost your energy? If the answer is yes, then this book is for you! If you are living your golden years in a continuous search for a diet suitable for your age, that will help you stay fit and healthy, without too many sacrifices, while allowing you to delight in the foods you love and cure your body, as well as improve your mental and physical well-being, then this is for you. With this guide, you will learn to stay fit and healthy using the intermittent fasting diet program. You will find all the information necessary to choose the intermittent fasting that best suits your body and your needs for a woman in her fifties. Here's what you'll find out in the pages of this book: The reasons why you should start intermittent fasting if you are a woman over 50 years old What is intermittent fasting and how it works. The different types of intermittent fasting in order to choose the one that best suits your body type The foods and drinks to eat during the intermittent fasting lifestyle. Numerous tips and tricks to help you stay fit and healthy in your 50s ..... and so much more! Buy it Now and let your customers get addicted to this amazing book!
A Wife S 40 Day Fasting And Prayer Journal
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Author : Kaylene Yoder
language : en
Publisher:
Release Date : 2016-04-16
A Wife S 40 Day Fasting And Prayer Journal written by Kaylene Yoder and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-16 with Religion categories.
A Wife's 40-Day Fasting and Prayer Journal is designed to bring wives to the feet of Jesus where they may be nourished and built up in His love. Through daily devotions and spiritual disciplines such as prayer, Scripture writing, personal journaling and fasting, women are equipped to journey ever closer to the Father.