A World Of Yoga
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A World Of Yoga
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Author : Leo Lourdes
language : en
Publisher: Rizzoli Publications
Release Date : 2023-10-10
A World Of Yoga written by Leo Lourdes and has been published by Rizzoli Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-10 with Health & Fitness categories.
One of the great teachers has created this extraordinary celebration of yoga, offering poses in the most iconic and exotic destinations around the world. There will never be a more beautiful, immersive book on yoga. Hundreds of exquisitely photographed asanas, mudras, affirmations, yantras, mandalas, reflections, intentions, sequences, and techniques—many created for this book—are combined with poses shot on location around the world, from remote beaches to urban enclaves. Sections are organized by the following areas of yoga benefits: increasing energy, toning and flexibility, stress relief and mindfulness, boosting metabolism, resting and rejuvenating, and inner alignment. Each chapter has a selection of postures, including some never-before-seen asanas created by Lourdes that encourage muscle mobility, supporting innervation of 600 muscles through mind-body communication. Lourdes shares functional, purposeful, and liberating ways to transition in and out of postures to aid structural integrity. For committed yogis and teachers alike, this is a portal to encourage deep process work. For those newer to yoga, it is an artfully crafted guidebook to the unique world that exists when yoga practice merges with the universal pulse of heightened physical awareness and philosophical thought. For all practitioners, it is an extraordinarily inspiring demonstration of the myriad places one can create mindfulness and well-being wherever one is in the world.
Runner S World Yoga Book
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Author : Jean M. Couch
language : en
Publisher: Anderson World
Release Date : 1982
Runner S World Yoga Book written by Jean M. Couch and has been published by Anderson World this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with Health & Fitness categories.
Yoga For A World Out Of Balance
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Author : Michael Stone
language : en
Publisher: Shambhala Publications
Release Date : 2009-09-29
Yoga For A World Out Of Balance written by Michael Stone and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-29 with Health & Fitness categories.
Every aspect of our life has a part to play in the greater ecological system, Michael Stone explains in this book. How do we bring this large view to our yoga practice? According to Stone, our responsibility as human beings is to live in a sustainable and respectful way. He says two things need to change. First, we need to understand the relationship between our actions and the effects of our actions. Second, once we see the effect of our actions in the human and non-human world, we need practical skills for learning how to make changes. Using the five principles (yama) described in the Yoga-Sutra attributed to Patanjali, Michael Stone offers a basis for rethinking ethical action and the spiritual path.
Yoga Adventure
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Author : Jamaica Stevens
language : en
Publisher:
Release Date : 2021
Yoga Adventure written by Jamaica Stevens and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Juvenile Fiction categories.
Children travel around the world practicing yoga poses.
Skill In Action
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Author : Michelle Cassandra Johnson
language : en
Publisher: Shambhala Publications
Release Date : 2020-11-03
Skill In Action written by Michelle Cassandra Johnson and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-03 with Health & Fitness categories.
Transform your yoga practice into a force for creating social change with this concise, eloquent guide to social justice tools and skills. Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world. Through yoga practices and philosophy, this book explores liberation for ourselves and others, while asking us to engage in our own agency--whether that manifests as activism, volunteer work, or changing our relationships with others and ourselves. To provide a strong foundation to begin this work, Michelle Cassandra Johnson clearly defines power and privilege, oppression, liberation, and suffering, and invites you to make changes in your life that promote equality and freedom for all. Each chapter ends with a breathwork, asana, meditation, or interpersonal relational practice to help you incorporate this wisdom into your daily life. Each of the practices extend beyond the individual to offer resources and tools to shift institutional policies and procedures in a culture that has left all of us negatively impacted by white supremacy and social inequity. We must awaken to the injustice and suffering of marginalized communities, and we must use our voices and actions toward the liberation of all people.
Runner S World Yoga Book
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Author : Jean Couch
language : en
Publisher:
Release Date : 1980
Runner S World Yoga Book written by Jean Couch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Yoga, Haṭha categories.
A Journey Into Yin Yoga
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Author : Eliot, Travis
language : en
Publisher: Human Kinetics
Release Date : 2019
A Journey Into Yin Yoga written by Eliot, Travis and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Health & Fitness categories.
A Journey Into Yin Yoga explores the origins and application of this popular, passive style of yoga. Learn the poses, breathing, and meditation techniques that have helped millions strengthen body, mind, and spirit.
The Inner Tradition Of Yoga
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Author : Michael Stone
language : en
Publisher: Shambhala Publications
Release Date : 2018-07-17
The Inner Tradition Of Yoga written by Michael Stone and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-17 with Health & Fitness categories.
A wise, accessible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat—and in our everyday relationships and activities “There is no daily practice without some formal training; and there is no deep spiritual training without the mess of relational life. The two are one,” says Michael Stone. At the root of yoga practice there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Innovative teacher Michael Stone draws from numerous disciplines—including Buddhism and psychotherapy—to provide an in-depth, completely clear explanation of yogic philosophy, along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with others. Yoga, says Stone, is a practice that helps us be more present with the actual, fluid life we are living right now—and there is no yoga without the conditions of your life. This book describes how to work with those conditions and how to fully appreciate yoga as a practice of being intimate with moment-to-moment reality.
Do You Want To Try
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Author : Lyudmila Klasanova
language : en
Publisher:
Release Date : 2021-11-02
Do You Want To Try written by Lyudmila Klasanova and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-02 with categories.
The Nature Of Yoga
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Author : Susanne Daeppen
language : en
Publisher: BoD – Books on Demand
Release Date : 2020-11-18
The Nature Of Yoga written by Susanne Daeppen and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-18 with Body, Mind & Spirit categories.
In a world now full of commodified and westernised gymnastics sold as yoga, it's difficult for a person to find or even understand an actual yoga practice that is right for them and genuinely transformative. Fortunately for the people of Switzerland and the world, Susanne Daeppen has for over twenty years been dedicated to the practices of Yoga that have come directly from the great tradition via the scholarship of Tirumalai Krishnamacharya and his brilliant son, TKV Desikachar. With clarity and creativity, Susanne communicates directly from the heart of her own real experience of Yoga, with the passion and depth of a teacher of many years. Accompanied by stunning photography in the wild nature of Iceland by her partner Christoph Lauener, this book is a treasure: real Yoga for real people.