A Yogic Path Reflective Journal
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A Yogic Path Reflective Journal
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Author : Sahara Rose Ketabi
language : en
Publisher: National Geographic Books
Release Date : 2020-09-01
A Yogic Path Reflective Journal written by Sahara Rose Ketabi and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-01 with Body, Mind & Spirit categories.
Become your highest self and fulfill your dharma with this guided journal from Sahara Rose and illustrator Danielle Noel. Finally, a journal for the spiritual seeker that incorporates Earth-based wisdom from Ayurveda and the menstrual cycles with cosmic information from Vedic and Western astrology. Begin each day with purpose through daily gratitude, intention setting, affirmations, and a card pull from A Yogic Path Oracle Deck. End each day with reflection through daily highlights, lessons, and self-love. Each month, author Sahara Rose guides you through a specific Goddess or Vedic spirituality concept, with journal prompts, oracle spreads, affirmations, mantras, and practices. Illuminated by mystical artwork from Danielle Noel and filled with inspiration and guidance from Sahara Rose, it is the ultimate tool for embodying your dharma, manifesting your desires, and stepping into your highest self. • Learn how the Doshas correspond to the seasons and the time of day and discover how to nourish your Dosha throughout the year. • Get celestial guidance with Vedic and Western astrological dates, lunar calendars for 2021 and 2022, and new and full moon dates for late 2020, 2021, and 2022. • Explore monthly themes from A Yogic Path Oracle Deck with journal prompts, card spreads, mantras, affirmations, meditations, and practices. • Undated, 12-month format provides flexibility and allows you to customize the journal to your needs. • Over 100 gorgeous stickers to decorate your journal pages or anything else!
Discover Your Dharma
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Author : Sahara Rose
language : en
Publisher: Hay House, Inc
Release Date : 2021-01-05
Discover Your Dharma written by Sahara Rose and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-05 with Self-Help categories.
Your soul is calling you to step fully into your purpose, your truth, the reason why you're here: your dharma. This book will guide you through the journey and lead you to a life of happiness, abundance, joyful service and fulfilment. Sahara Rose shares her unique approach to discovering your dharma through the Doshas (the Ayurvedic mind-body types) and the chakras (energy centres of the body). Take the 'What's Your Dharma Archetype?' quiz and use your Dharma Blueprint to unlock the code of what you're meant to do next, in your relationships, business and every facet of your life. Discovering your dharma is the most important work you can do. This is the perfect introduction to living in alignment for all spiritual seekers and anyone looking to become more self-aware. EditBuild
How We Live Our Yoga
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Author : Valerie Jeremijenko
language : en
Publisher: Beacon Press
Release Date : 2020-09-08
How We Live Our Yoga written by Valerie Jeremijenko and has been published by Beacon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with Health & Fitness categories.
How We Live Our Yoga collects fourteen frank, moving, and thoughtful personal essays by passionate yoga practitioners on why they began to practice, what it has brought to their lives, how their relationship to yoga changes and evolves, and more. Judith Lasater looks at the unexpected relationship between yoga and parenting. Award-winning poet Stanley Plumly ponders the connection between his Quaker upbringing, his writing, and his yoga practice. The well-known Sanskritist Vyaas Houston tells the story of his first guru and their difficult relationship. And philosopher and conceptual artist Adrian Piper comes out as a yogic celibate.
The Pure Heart Of Yoga
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Author : Robert Butera
language : en
Publisher: Llewellyn Worldwide
Release Date : 2012-09-08
The Pure Heart Of Yoga written by Robert Butera and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-08 with Body, Mind & Spirit categories.
Inner stillness. Perfect awareness. True beauty. Yoga is much more than just a physical activity. It is a conscious lifestyle that brings about a profound spiritual and personal transformation. This book on yoga invites you to experience yoga as the ancient masters intended it—a holistic way of life that unites the body, mind, and spirit for complete health and well-being. With clear instruction, Dr. Robert Butera guides you through ten steps on the path of yoga that are based on traditional yogic principles and practices, yet designed to fit seamlessly into your life. Yoga enthusiasts of all kinds will discover effective tools for creating a life of healthful beauty and inner peace. Understand the role of physical poses within the larger, holistic system of yoga Practice breathing techniques (pranayama), work with your energy centers (chakras), and develop your concentration Overcome psychological blocks, balance your emotions, and grow emotionally and spiritually Visit www.pureheartofyoga.com for free video clips of demonstrated yoga postures. Praise: "The Pure Heart of Yoga will bring increased depth to your yoga practice...It is an excellent book: thoughtful, reflective, deep, and accessible."—Eleanor Criswell, Ed.D., author of How Yoga Works "That he's able to instruct and inspire with a warm heart and skillful direction, without judgment or prejudice about the "style" or your yoga of choice, is good reason to believe this book will bring life to your practice."—Yoga Journal
The Oxford Handbook Of Meditation
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Author : Miguel Farias
language : en
Publisher: Oxford University Press
Release Date : 2021-10-21
The Oxford Handbook Of Meditation written by Miguel Farias and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-21 with Psychology categories.
Meditation techniques, including mindfulness, have become popular wellbeing practices and the scientific study of their effects has recently turned 50 years old. But how much do we know about them: what were they developed for and by whom? How similar or different are they, how effective can they be in changing our minds and biology, what are their social and ethical implications? The Oxford Handbook of Meditation is the most comprehensive volume published on meditation, written in accessible language by world-leading experts on the science and history of these techniques. It covers the development of meditation across the world and the varieties of its practices and experiences. It includes approaches from various disciplines, including psychology, neuroscience, history, anthropology, and sociology and it explores its potential for therapeutic and social change, as well as unusual or negative effects. Edited by practitioner-researchers, this book is the ultimate guide for all interested in meditation, including teachers, clinicians, therapists, researchers, or anyone who would like to learn more about this topic.
Yoga Minds Writing Bodies
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Author : Christy I. Wenger
language : en
Publisher: Parlor Press LLC
Release Date : 2015-05-01
Yoga Minds Writing Bodies written by Christy I. Wenger and has been published by Parlor Press LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-01 with Health & Fitness categories.
This book argues for the inclusion of Eastern-influenced contemplative education in writing studies as a means of exploring the active engagement writers maintain with their bodies throughout the composing process. It explores how this engagement can be navigated by integrating yoga and mediation into the instruction and practice of writing.
Yoga Of Perfection
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Author : Swami Jyotir Maya Nanda
language : en
Publisher:
Release Date : 1973
Yoga Of Perfection written by Swami Jyotir Maya Nanda and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1973 with Health & Fitness categories.
The Wisdom Of Unicorns
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Author : Joules Taylor
language : en
Publisher: Clarkson Potter
Release Date : 2017-11-07
The Wisdom Of Unicorns written by Joules Taylor and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-07 with Self-Help categories.
Channel the magical guidance of unicorns and discover their powers of positivity, spiritual healing, and general awesomeness. This handy, pseudo-spiritual guide is complete with motivating quotes, mantras, and colorful illustrations in the bizarre style of late '80s surrealist pop art.
Light Language Emerging Activating Ascension Codes And Integrating Body Soul And Spirit
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Author : Yvonne M. Perry
language : en
Publisher:
Release Date : 2014-02-24
Light Language Emerging Activating Ascension Codes And Integrating Body Soul And Spirit written by Yvonne M. Perry and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-24 with categories.
For eons, humans have been locked in a shallow understanding of who we are as spirit beings. While our linear thinking may help us feel safe, it can also limit us from communicating on a deep soul level with our Creator. It is when we bypass human reasoning, if only for a brief moment, that we tap into a realm where we join with something so pure and wonderful that it defies logical explanation. It is these moments that allow us to know that our experiences in those dimensions are more real than our daily lives that greatly ignore the divine aspect of who we are. Light is the language of the soul, which allows us to communicate directly with Source without the interference of the mind, while activating codes to assist with healing and restoration on all levels. Discover the sacred artistic tools of light language for opening DNA strands required for bodily ascension. Learn how to move in sync with Spirit to bring restoration to all creation as you integrate aspects of your multidimensional soul for a unified expression of your highest self. This book includes stories from people who are discovering light language through writing, singing, dancing, signing, and artistic creativity. The author shares her unusual personal experiences to demonstrate how multidimensional aspects of the soul are being incorporated into a unified expression of wholeness. Light Language Emerging helps to bring understanding to a vast, new, and unusual subject: the language of light. When it spontaneously started happening to me many years ago, I had no exposure to it, no one to turn to and no immediate answers. A book like this is not only a catalyst for opening, but it becomes a life line for those having unique experiences as their telepathic communications begin to activate. With Yvonne's book, readers will come to understand their own multi-dimensional nature, their cosmic connection to their galactic family, and their ability to expand beyond limiting perceptions of self and life. Jamye Price, light language channel, healer and teacher