The Pure Heart Of Yoga
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The Pure Heart Of Yoga
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Author : Robert Butera
language : en
Publisher: Llewellyn Worldwide
Release Date : 2012-09-08
The Pure Heart Of Yoga written by Robert Butera and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-08 with Body, Mind & Spirit categories.
Inner stillness. Perfect awareness. True beauty. Yoga is much more than just a physical activity. It is a conscious lifestyle that brings about a profound spiritual and personal transformation. This book on yoga invites you to experience yoga as the ancient masters intended it—a holistic way of life that unites the body, mind, and spirit for complete health and well-being. With clear instruction, Dr. Robert Butera guides you through ten steps on the path of yoga that are based on traditional yogic principles and practices, yet designed to fit seamlessly into your life. Yoga enthusiasts of all kinds will discover effective tools for creating a life of healthful beauty and inner peace. Understand the role of physical poses within the larger, holistic system of yoga Practice breathing techniques (pranayama), work with your energy centers (chakras), and develop your concentration Overcome psychological blocks, balance your emotions, and grow emotionally and spiritually Visit www.pureheartofyoga.com for free video clips of demonstrated yoga postures. Praise: "The Pure Heart of Yoga will bring increased depth to your yoga practice...It is an excellent book: thoughtful, reflective, deep, and accessible."—Eleanor Criswell, Ed.D., author of How Yoga Works "That he's able to instruct and inspire with a warm heart and skillful direction, without judgment or prejudice about the "style" or your yoga of choice, is good reason to believe this book will bring life to your practice."—Yoga Journal
My Lord Loves A Pure Heart
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Author : Chidvilasananda (Gurumayi.)
language : en
Publisher: Siddha Yoga Meditation Publications
Release Date : 1994
My Lord Loves A Pure Heart written by Chidvilasananda (Gurumayi.) and has been published by Siddha Yoga Meditation Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Spiritual life categories.
Examining virtues that include fearlessness, reverence, freedom from anger, and compassion, this text draws on the Bhagavad Gita to illustrate how these virtues assist a seeker in attaining realization.
My Lord Loves A Pure Heart
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Author : Swami Chidvilasananda
language : en
Publisher:
Release Date : 1996-12-01
My Lord Loves A Pure Heart written by Swami Chidvilasananda and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-12-01 with categories.
The Heart Of Yoga
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Author : T. K. V. Desikachar
language : en
Publisher: Simon and Schuster
Release Date : 1999-03-01
The Heart Of Yoga written by T. K. V. Desikachar and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-03-01 with Health & Fitness categories.
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. • A contemporary classic by a world-renowned teacher. • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. In The Heart of Yoga Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as "a program for the spine at every level--physical, mental, and spiritual." This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a revised edition of The Heart of Yoga.
Heart Yoga
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Author : Andrew Harvey
language : en
Publisher: North Atlantic Books
Release Date : 2010-05-04
Heart Yoga written by Andrew Harvey and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-04 with Health & Fitness categories.
***WINNER, 2010 Spirituality & Practice Best Spiritual Book Award – Yoga In Heart Yoga, renowned spiritual writer and Sacred Activist Andrew Harvey and longtime yoga teacher Karuna Erickson present a vision of hatha yoga practice that links ancient spiritual traditions to contemporary life. Including excerpts of poetic sacred writing from mystical sages through the ages, the book reminds readers that the purpose of yoga is not to improve one's physical health or even to achieve peace of mind (although these results may be achieved along the way), but to reach a state of unity with the divine, the goal of mystics from all traditions. With detailed descriptions and photographs of fifty yoga poses and their alchemical effects on the body and consciousness, Heart Yoga presents yoga as a simple meditative practice that enables the practitioner to dwell in the heart and experience the bliss of union with the sacred power underlying all of life. The book explains how to prepare for Heart Yoga and describes the “Five Great Joys” that are part of the path. Included are the authors' own compelling stories of their individual journeys along the path of yoga: stories of suffering, transcendence, and joy that both inspire and enlighten.
Sacred Heart Yoga
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Author : Virginia Ellen
language : en
Publisher: Light Technology Publishing
Release Date : 2015-07-01
Sacred Heart Yoga written by Virginia Ellen and has been published by Light Technology Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-01 with Body, Mind & Spirit categories.
This beautifully designed new edition includes more than forty illustrated yoga postures, providing a practical guide for connecting to the divine within. I bring you the gift of the ages, your birthright, with a heart filled with love for you. I give to you, as Jesus gave to me, the science of the sacred heart — how to activate the sacred seals, the light of God that lies dormant in humanity. Jesus graciously gave me an ancient practice using the science of prayer, which he used and understood. The formula he gave me for prayer is Sacred Heart Yoga, a personal resurrection into love. Sacred Heart Yoga provides a living opportunity to experience God come alive in every cell of your body. As you hear the voice of God bring you messages of love and wisdom, you will begin to feel and understand God’s love for you. Your body will become illuminated, your soul educated, and your frequency quickened as the light becomes more alive in you. May you have the pleasure of experiencing the divinity within you. Subjects Include Sacred Heart Yoga Lineage The Phenomenon of Activating the Seven Sacred Seals The Science of the Body The Law of Acceptance The Principles of Being
Pure Yoga
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Author : Yogi Pranavananda
language : en
Publisher: Motilal Banarsidass Publ.
Release Date : 1999
Pure Yoga written by Yogi Pranavananda and has been published by Motilal Banarsidass Publ. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Health & Fitness categories.
The Yoga Life
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Author : Robert Butera
language : en
Publisher: Llewellyn Worldwide
Release Date : 2021-07-08
The Yoga Life written by Robert Butera and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-08 with Health & Fitness categories.
Reclaim Your Health with this Whole-Person Approach to Wellness Featuring extensive yogic wisdom, real-world examples of its ideas in action, and inspiring discussions, this innovative book helps you design and apply a personalized system of yoga to all areas of your life. Both scientific and spiritual perspectives are featured, merging Eastern and Western knowledge to show you the ideal path to a happy, healthy, and comprehensive yoga lifestyle. The Yoga Life makes it easy to incorporate yoga's philosophy and guiding principles into your daily routine. Discover breathwork and meditation exercises, stress-relief techniques, and self-assessment sections. Explore the four steps for whole-person perspective, the five paths of yoga for self-realization, and the ten lifestyle areas for comprehensive health. From sleep and nutrition to relationships and finances, this book helps evaluate where you are and where you can improve in order to create a unique practice that brings positive, lasting change.
Pure Yoga
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Author : Pooran Yoga
language : en
Publisher: Independently Published
Release Date : 2021-09-26
Pure Yoga written by Pooran Yoga and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-26 with categories.
The world post-Covid has changed radically. We have come to realise that the old ways are not working anymore and must adapt to a new society. As work patterns and lifestyles change radically, new opportunities arise. Our challenge is to recognise these new opportunities and harness them to our individual and collective potential. This book is a roadmap to our bright future, taking guidance from the past, using the wisdom of ancient sages and adapting to the modern age. It reconnects to Yoga's spiritual core. The practice and exercises are transformative, opening up a world of infinite possibilities and potential. Yoga has always had mystical and spiritual elements that the physical practice often overlooks, favouring a more postural emphasis. A deep meditative spirituality characterised the earliest Yoga practice back in the heartlands of India thousands of years ago. The spiritual practice of Yoga is the ultimate self-help tool to develop a clearer awareness of oneself and greater clarity of thought. With enhanced understanding, the yoga practitioner is no longer the victim of external problems but controls their destiny. Spiritual Yoga liberates us from restrictive social conditioning to live a life of fulfilment and joy. The body is purified of the negative mental energy that obstructs the kundalini flow through the chakras, developing a healthy mind in a healthy body. The benefits of Pure Yoga soon become apparent. You develop confidence. Your face radiates joy and charisma, and your body becomes light. Your enhanced awareness increases your potential to succeed in your chosen field of expertise and recognise new opportunities. By deepening their experience of the spiritual aspects of the practice, Yoga teachers and students alike can enrich their knowledge of the different approaches to their practice, including the Yogas of Lifestyle, Knowledge and Devotion. Pure Yoga is a union between the transient material world and higher consciousness, a direct experience of a timeless reality. This experience is transcendental. In transcendence comes revival and rebirth, joy, and love. Pure Yoga is a path towards enlightenment that transcends traditional world knowledge while anchored in the physical world. Therefore, this aspect of Yoga practice is ultra-dimensional and mystic. This book will guide you to achieving higher consciousness through daily exercises, starting at five minutes, gradually increasing to an hour. These are exercises in awareness of life's mysteries and wonder. The goal is to unleash your potential as a human being through a process of reappraisal and transcendence.
Yoga For The Creative Soul
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Author : Erin Byron
language : en
Publisher: Llewellyn Worldwide
Release Date : 2017-12-08
Yoga For The Creative Soul written by Erin Byron and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-08 with Health & Fitness categories.
Use the Ancient Wisdom of Yoga to Explore the Deepest Aspects of Your Creative Self Combining expressive arts and yoga therapy, Yoga for the Creative Soul is an invaluable guide to healing emotional wounds and creating a joyous life. Through drawing, writing, dancing, humming, and cooking—as well as yoga postures, meditation, relaxation, breathing, and self-inquiry—this book helps you cultivate your true intentions and live your deepest values. With helpful tips for daily practice and a quiz to support you in identifying areas of imbalance, author Erin Byron shares techniques that you can personalize to meet your specific needs. Discover how to bring color, movement, and melody into everyday moments with the five paths to self-realization: Karma, Jnana, Raja, Bhakti, and Tantra. Engaging a process of personal transformation and learning how take control of your life are gifts you can give yourself with Yoga for the Creative Soul Praise: "I'm dazzled. Yoga for the Creative Soul is more than a program or philosophy. It's a gift, merging the tenets of ancient and yoga-based psychology with the expressive arts and personal healing...In this blessed book, Erin presents us with an all-inclusive path to joy."—Cyndi Dale, author of Llewellyn's Complete Book of Chakras "A DIY guide full of exceptional exercises to awaken your best and most creative self . . . Yoga for the Creative Soul will help you to gently release fear, embrace change, gather courage, and overcome your inner-perfectionist."—Amy B. Scher, author of How To Heal Yourself When No One Else Can