The Heart Of Yoga
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The Heart Of Yoga
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Author : T. K. V. Desikachar
language : en
Publisher: Simon and Schuster
Release Date : 1999-03-01
The Heart Of Yoga written by T. K. V. Desikachar and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-03-01 with Health & Fitness categories.
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. • A contemporary classic by a world-renowned teacher. • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. In The Heart of Yoga Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as "a program for the spine at every level--physical, mental, and spiritual." This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a revised edition of The Heart of Yoga.
Yoga Of Heart
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Author : Mark Whitwell
language : en
Publisher: Lantern Books
Release Date : 2004
Yoga Of Heart written by Mark Whitwell and has been published by Lantern Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Family & Relationships categories.
Truth is not something we have to seek out. It is not something that is absent and far away, requiring great effort to find. Truth is present within you as the Life that is you. In Yoga of Heart, Los Angeles-based yoga instructor Mark Whitwell takes us back to the time when yoga was first developed--to the shamanic past of the Upanishads, when yoga was practiced as a means of acknowledging, enjoying, and participating in the very source of Life. Whitwell explores the deeper tantric dimensions of hatha yoga--how yoga's purpose is to link the mind to the wonder of our own condition. He shows how hatha yoga is participation in life's polarities already in union--through the male surrender to the female principle. Yoga of Heart shows how we can forge that union of polarities within our body: above and below, front and back, left and right, male and female. Yoga of Heart focuses especially on clearing the energy centers and meridians, fostering dynamic health and allowing practitioners to create a deeper intimacy with both their partners and the energetic life forces in the universe.
Yoga Of Heart
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Author : Mark Whitwell
language : en
Publisher: Lantern Books
Release Date : 2004
Yoga Of Heart written by Mark Whitwell and has been published by Lantern Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
To a correctional facility in Virginia he is known as Prisoner 179212. But to a legion of journalists and legal reform activists he is Jens Soering, a German citizen who has endured for the past twenty-six years the harshest and most unforgiving punishment this country can offer--a life sentence without realistic hope of release, which some refer to as "the other death penalty." Told with dry humor, One Day in the Life of 179212 provides an hour-by-hour survey of everyday life in an American medium-security facility with all of its attendant hardships, contradictions, and even revelat.
Yoga For You
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Author : Indra Devi
language : en
Publisher: Gibbs Smith Publishers
Release Date : 2002
Yoga For You written by Indra Devi and has been published by Gibbs Smith Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health & Fitness categories.
Orginally published in 1948 as Yoga for Americans, this book was one of the first to be issued in America that provided a program for the practice of the then relatively unknown science of yoga. This new edition is completely revised for the American market--in which yoga currently enjoys an unprecedented popularity--yet retains the honest simplicity that makes Indra Devi one of the great instructors to span two centuries. With simple, easy-to-learn techniques and a down-to-earth approach, the return to print of Yoga for You in English has been long overdue.
The Heart Of Yoga Revealed
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Author : Judy L. White
language : en
Publisher:
Release Date : 2010-01-01
The Heart Of Yoga Revealed written by Judy L. White and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-01 with Christianity and yoga categories.
What Are We Seeking
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Author : T. K. V. Desikachar
language : en
Publisher:
Release Date : 2001
What Are We Seeking written by T. K. V. Desikachar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Mind and body categories.
Drawing insight of the teachings of T. Krishnamacharya, b. 1888.
The Heart Of Yoga
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Author :
language : en
Publisher:
Release Date : 2018-02-19
The Heart Of Yoga written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-19 with Fiction categories.
The practice of Yoga is now being widely embraced by the West in an endless range of evolving formats, particularly with added movement components. It is therefore very timely that Osho with his razor-sharp insight, respect, and compassion for the individual, brings a wider understanding of the potential benefits of Yoga for contemporary people in these talks on the Yoga Sutras of Patanjali. Patanjali lived around 400BC and although Yoga was already in existence, he was able through his unique combination of logician, poet, and mystic, to present Yoga in a way that could be of help to all. And that continues to be true today. Osho describes Patanjali as a mathematician of the ultimate poetry; a mystic with a scientific mind, who analyzes and dissects as if in a lab, but his lab is one of the inner being. Patanjali has searched deeply into human energy and devised many techniques; he has found that in order to meditate, the body, mind, and being need to be healthy. His discovery that the body energy becomes whole with the chanting of om, the basic sound of existence, and his findings of the deep connection between breathing and thinking have been of great importance to generations of meditators. ?The body is your anchor, your ship which will lead you to the other shore. The body keeps the treasure, the seeds of the divine within you protected.? Osho
The Nature Of Yoga
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Author : Susanne Daeppen
language : en
Publisher: BoD – Books on Demand
Release Date : 2020-11-18
The Nature Of Yoga written by Susanne Daeppen and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-18 with Body, Mind & Spirit categories.
In a world now full of commodified and westernised gymnastics sold as yoga, it's difficult for a person to find or even understand an actual yoga practice that is right for them and genuinely transformative. Fortunately for the people of Switzerland and the world, Susanne Daeppen has for over twenty years been dedicated to the practices of Yoga that have come directly from the great tradition via the scholarship of Tirumalai Krishnamacharya and his brilliant son, TKV Desikachar. With clarity and creativity, Susanne communicates directly from the heart of her own real experience of Yoga, with the passion and depth of a teacher of many years. Accompanied by stunning photography in the wild nature of Iceland by her partner Christoph Lauener, this book is a treasure: real Yoga for real people.
The Heart Of Practice
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Author : Orit Sen-Gupta
language : en
Publisher: Createspace Independent Pub
Release Date : 2012-07
The Heart Of Practice written by Orit Sen-Gupta and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07 with Body, Mind & Spirit categories.
The Heart of Practice is an invitation to explore the place of practice in a life guided by a path. It brings wisdom from the ancient traditions of Chan and Zen alongside insights and methods of Yoga, which links the intelligence of the body with the adventure of consciousness. This book explains clearly and accessibly the practices of meditation, breath control and posture, highlighting their effect on the person and personality. It reflects on the obstacles that can arise on the path, offering ways to work with these, so as to bring closer our spiritual endeavors and daily life. Finally, it describes practicing at the most difficult moment of all: when the body falls apart and death approaches. This book will be a precise guide and a steady friend to new practitioners, established students, and also to experienced teachers, in Yoga and in other traditions. It throws wise and fresh light on the questions of teaching, learning and the shared queries that accompany us in our lives.
The Heart Of Yoga
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Author : Anthony McGrath
language : en
Publisher:
Release Date : 2015-12-17
The Heart Of Yoga written by Anthony McGrath and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-17 with categories.
The heart of Yoga is aimed at the prevention of heart disease through the mindful use of yogic techniques.In The heART of Yoga, Master Yogi, Anthony McGrath guides you through a set of simple postures that if practiced frequently and with regularity will help reduce stress, which accounts for 46% of all heart attacks. More over they may help you live a more joyous life and realize your true potential.The book contains many full color pictures with detailed how to descriptions which make it simple for the beginner to start and maintain a practice.Designed a complete reference guide, The heART of Yoga will stay with you as you progress and explore the wonderful person that you are and that you will become.IF there is one book on yoga that you need in your library, this is it.