Yoga Of Heart
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Yoga Of Heart
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Author : Mark Whitwell
language : en
Publisher: Lantern Books
Release Date : 2004
Yoga Of Heart written by Mark Whitwell and has been published by Lantern Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
To a correctional facility in Virginia he is known as Prisoner 179212. But to a legion of journalists and legal reform activists he is Jens Soering, a German citizen who has endured for the past twenty-six years the harshest and most unforgiving punishment this country can offer--a life sentence without realistic hope of release, which some refer to as "the other death penalty." Told with dry humor, One Day in the Life of 179212 provides an hour-by-hour survey of everyday life in an American medium-security facility with all of its attendant hardships, contradictions, and even revelat.
Yoga Of Heart
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Author : Mark Whitwell
language : en
Publisher: Lantern Books
Release Date : 2004
Yoga Of Heart written by Mark Whitwell and has been published by Lantern Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Family & Relationships categories.
Truth is not something we have to seek out. It is not something that is absent and far away, requiring great effort to find. Truth is present within you as the Life that is you. In Yoga of Heart, Los Angeles-based yoga instructor Mark Whitwell takes us back to the time when yoga was first developed--to the shamanic past of the Upanishads, when yoga was practiced as a means of acknowledging, enjoying, and participating in the very source of Life. Whitwell explores the deeper tantric dimensions of hatha yoga--how yoga's purpose is to link the mind to the wonder of our own condition. He shows how hatha yoga is participation in life's polarities already in union--through the male surrender to the female principle. Yoga of Heart shows how we can forge that union of polarities within our body: above and below, front and back, left and right, male and female. Yoga of Heart focuses especially on clearing the energy centers and meridians, fostering dynamic health and allowing practitioners to create a deeper intimacy with both their partners and the energetic life forces in the universe.
Heart Yoga
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Author : Andrew Harvey
language : en
Publisher: North Atlantic Books
Release Date : 2010-05-04
Heart Yoga written by Andrew Harvey and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-04 with Health & Fitness categories.
***WINNER, 2010 Spirituality & Practice Best Spiritual Book Award – Yoga In Heart Yoga, renowned spiritual writer and Sacred Activist Andrew Harvey and longtime yoga teacher Karuna Erickson present a vision of hatha yoga practice that links ancient spiritual traditions to contemporary life. Including excerpts of poetic sacred writing from mystical sages through the ages, the book reminds readers that the purpose of yoga is not to improve one's physical health or even to achieve peace of mind (although these results may be achieved along the way), but to reach a state of unity with the divine, the goal of mystics from all traditions. With detailed descriptions and photographs of fifty yoga poses and their alchemical effects on the body and consciousness, Heart Yoga presents yoga as a simple meditative practice that enables the practitioner to dwell in the heart and experience the bliss of union with the sacred power underlying all of life. The book explains how to prepare for Heart Yoga and describes the “Five Great Joys” that are part of the path. Included are the authors' own compelling stories of their individual journeys along the path of yoga: stories of suffering, transcendence, and joy that both inspire and enlighten.
Yoga For Reversal Of Heart Disease
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Author : Dr. Bimal Chhajer (MD)
language : en
Publisher: Diamond Pocket Books Pvt Ltd
Release Date :
Yoga For Reversal Of Heart Disease written by Dr. Bimal Chhajer (MD) and has been published by Diamond Pocket Books Pvt Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Heart disease kills more people than any other disease in the world. It is a lifestyle disease -the causes of the disease are known and most of heart attacks can be prevented by lifestyle changes. Yoga based lifestyle has been used very successfully to prevent and reverse coronary heart disease. Dr. Chhajer presents the details of the lifestyle and Yoga based techniques that can be followed by the heart patients to reverse this common and fatal disease. Postures, Asanas, Pranayama and Meditation has been used by Saaol to successfully treat more than 60000 heart patients in India and abroad - has been explained lucidly in this book. The author also explains about heart disease, the diet, walking and the medical part of the non-invasive way of treating heart disease. This is the best way to avoid Bypass Surgery or Angioplasty and Heart attacks. This book will be a boon for heart patients, physicians, Yoga experts and common people who want to adopt Yoga to prevent heart disease. This book is accompanied by a Yoga DVD.
Yoga From The Heart
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Author : Yogananth Andiappan
language : en
Publisher: Yogananth Andiappan
Release Date : 2007
Yoga From The Heart written by Yogananth Andiappan and has been published by Yogananth Andiappan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Yoga categories.
Yoga Of Heart
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Author : Mark Whitwell
language : en
Publisher: RSVP
Release Date : 2002-08-01
Yoga Of Heart written by Mark Whitwell and has been published by RSVP this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-08-01 with Self-realization categories.
The author affirms life as Yoga of Heart, and yoga as an extension of life. Stop trying, start being... this simple concept is Yoga of Heart, giving the reader confidence to be what they were born to be. The book is a profound and irresistible invitation to infuse our yoga practice with passion, joy and heart. This is not just a book, but a journey. Take it!
The Heart Of Yoga
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Author : T. K. V. Desikachar
language : en
Publisher: Simon and Schuster
Release Date : 1999-03-01
The Heart Of Yoga written by T. K. V. Desikachar and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-03-01 with Health & Fitness categories.
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. • A contemporary classic by a world-renowned teacher. • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. In The Heart of Yoga Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as "a program for the spine at every level--physical, mental, and spiritual." This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a revised edition of The Heart of Yoga.
Yoga For Healthy Heart
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Author : Bijoylaxmi Hota
language : en
Publisher:
Release Date : 2006
Yoga For Healthy Heart written by Bijoylaxmi Hota and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with categories.
Yoga Of The Heart
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Author : Alice Christensen
language : en
Publisher: Rodale Books
Release Date : 1998
Yoga Of The Heart written by Alice Christensen and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Hatha Yoga categories.
There is so much more to yoga than physical exercises and a concentration on the breath. Yoga means union, and Christensen, who has been studying and teaching yoga for more than 40 years, uses the term to refer to the joining of physical and spiritual bodies, the ultimate goal of a serious yoga practice. It's not enough to strengthen the body, students must also strengthen their ethics and their mystical awareness. It is these subtle yet profoundly empowering realms that Christensen so eloquently and encouragingly introduces to her readers. She offers in-depth definitions of 10 ethical principles, beginning with nonviolence, and then explains how each commitment, whether it's to truthfulness, tolerance, or purity, enriches daily life. In classic yogic style, she touches on every facet of existence from love and relationships to expectations and disappointments in her commonsensible yet inspired commentary, combining her gifts for keen observation, metaphor and analogy, practical advice, and great spiritual insight. Yoga taught on this level offers the very best self-help anyone could ask for. - Donna Seaman; 224p-
Yoga For A Healthy Heart
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Author : Bijoylaxmi Hota
language : en
Publisher:
Release Date : 2006-02
Yoga For A Healthy Heart written by Bijoylaxmi Hota and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-02 with Yoga categories.
Yoga for a Healthy Heart addresses the most perennial problem that we have today-Heart Attacks-by employing the ancient Indian technique-Yoga.