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Abspecken Kann Jeder


Abspecken Kann Jeder
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Abspecken Kann Jeder


Abspecken Kann Jeder
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Author : Dirk Diefenbach
language : de
Publisher: Riva Verlag
Release Date : 2021-12-26

Abspecken Kann Jeder written by Dirk Diefenbach and has been published by Riva Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-26 with Health & Fitness categories.


Abnehmen ohne Verzicht? Na klar! Wie das geht, zeigt dir Dirk Diefenbach, Abnehm-Coach und Experte für Ernährungs- und Gewichtsmanagement. Der Schlüssel ist Zufriedenheit und eine ganzheitliche Herangehensweise, und die wichtigsten Stellschrauben sind Ernährung, Bewegung, Mindset sowie Schlaf. Wie man an diesen dreht, alte Gewohnheiten über Bord wirft, realistische Abnehmziele formuliert und so dauerhaft und gesund abnimmt – und das mit einer großen Portion Motivation und Energie –, das erklärt dir der Coach in diesem Buch.



Abspecken Kann Jeder


Abspecken Kann Jeder
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Author : Dirk Diefenbach
language : de
Publisher: Riva Verlag
Release Date : 2021-12-26

Abspecken Kann Jeder written by Dirk Diefenbach and has been published by Riva Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-26 with Health & Fitness categories.


Abnehmen ohne Verzicht? Na klar! Wie das geht, zeigt dir Dirk Diefenbach, Abnehm-Coach und Experte für Ernährungs- und Gewichtsmanagement. Der Schlüssel ist Zufriedenheit und eine ganzheitliche Herangehensweise, und die wichtigsten Stellschrauben sind Ernährung, Bewegung, Mindset sowie Schlaf. Wie man an diesen dreht, alte Gewohnheiten über Bord wirft, realistische Abnehmziele formuliert und so dauerhaft und gesund abnimmt – und das mit einer großen Portion Motivation und Energie –, das erklärt dir der Coach in diesem Buch.



Waldk Che Kochen Mit Den Sch Tzen Der Natur


Waldk Che Kochen Mit Den Sch Tzen Der Natur
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Author : Patrick Rosenthal
language : de
Publisher: Riva Verlag
Release Date : 2021-12-12

Waldk Che Kochen Mit Den Sch Tzen Der Natur written by Patrick Rosenthal and has been published by Riva Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-12 with Cooking categories.


Vogelzwitschern in der Luft, den Geruch von feuchter Erde in der Nase und den weichen Waldboden unter den Füßen – der Wald ist ein Ort der Erholung und Kraft, und er bietet eine Fülle an Lebensmitteln, die nur darauf warten, geerntet und gesammelt zu werden. Ob Kräuter, Pilze oder Beeren, aus ihnen lassen sich abwechslungsreiche und leckere Gerichte zaubern: Pfifferling-Carbonara, Bärlauchbrot, Hirschragout, Lauchrösti mit Knoblauchsrauke, Holunderbeerensuppe, Kapuzinerkresse-Quark, Waldmeister-Eis, Vanille-Brombeer-Cupcakes, Gänseblümchensirup und vieles mehr. Auch Teemischungen, Tropfen und Tinkturen mit verschiedensten Wirkungen lassen sich aus den Schätzen des Waldes ganz einfach selbst herstellen. Der nächste Waldspaziergang, ausgestattet mit Korb und Pilzmesser, kann kommen!



Happy Carb Suppen Und Eint Pfe Low Carb


Happy Carb Suppen Und Eint Pfe Low Carb
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Author : Bettina Meiselbach
language : de
Publisher: Riva Verlag
Release Date : 2022-01-23

Happy Carb Suppen Und Eint Pfe Low Carb written by Bettina Meiselbach and has been published by Riva Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-23 with Cooking categories.


Abnehmen mit echtem Low-Carb-Soulfood Hier trifft Low-Carb-Ernährung auf echte Schlemmerküche! Erfolgsbloggerin Bettina Meiselbach zeigt 55 unkomplizierte Rezepte für Suppen, Eintöpfe und One-Pot-Gerichte, die Bauch und Seele wärmen: Ob mit oder ohne Fleisch, warm oder kalt, klassisch oder exotisch, mit leichtem Sommergemüse oder winterlich herzhaft, für die Mittagspause oder als Partyknaller – die Wohlfühlsuppen und Soulfood-Eintöpfe sind extrem vielseitig und so lecker! Also: ran an die Töpfe!



News Sterreichs Gr Sstes Nachrichtenmagazin


News Sterreichs Gr Sstes Nachrichtenmagazin
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Author :
language : de
Publisher:
Release Date : 2005

News Sterreichs Gr Sstes Nachrichtenmagazin written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with categories.




In Praise Of Walking


In Praise Of Walking
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Author : Shane O'Mara
language : en
Publisher: Random House
Release Date : 2019-08-01

In Praise Of Walking written by Shane O'Mara and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-01 with Science categories.


'Informative and persuasive enough to rouse the most ardent couch pototo' New Scientist Walking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking - yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane O'Mara invites us to marvel at the benefits it confers on our bodies and minds, and urges us to appreciate - and exercise - our miraculous ability. Take this mindful approach to walking into the new year. 'Will leave you itching to go out for a good old-fashioned stroll' Mail on Sunday *A Sunday Independent Book of the Week*



Intimacy And Desire


Intimacy And Desire
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Author : Dr David Schnarch
language : en
Publisher: Scribe Publications
Release Date : 2010

Intimacy And Desire written by Dr David Schnarch and has been published by Scribe Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health & Fitness categories.


In this groundbreaking book, Dr. David Schnarch, one of the foremost experts on sexuality and relationships, explains why normal healthy couples in long-term relationships have sexual desire problems, regardless of how much they love each other or how well they communicate. In-depth examples of couples he has counselled reveal his unique understanding of common-but-difficult sexual desire problems that affect couples of all ages. Combining compassion and clinical wisdom, Dr. Schnarch explains how to use his revolutionary Four Points of Balance approach to resolve low desire, mismatched desire, sexual boredom, and the emotional gridlock that accompanies these problems. Intimacy and Desire provides a roadmap for how couples can transform common sexual desire problems into self-exploration and personal development that leads to psychological and spiritual growth, stronger relationships, and more powerful and meaningful desire for each other. It provides time-proven comprehensive solutions that help couples reconnect with each other sexually, and take their intimacy and passion to new, previously unexplored heights.



Modern German Grammar


Modern German Grammar
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Author : Ruth Whittle
language : en
Publisher: Routledge
Release Date : 2013-03-01

Modern German Grammar written by Ruth Whittle and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-01 with Foreign Language Study categories.


Modern German Grammar: A Practical Guide, Third Edition is an innovative reference guide to German, combining traditional and function-based grammar in a single volume. The Grammar is divided into two parts. Part A covers grammatical categories such as word order, nouns, verbs and adjectives. Part B is organised according to language functions and notions such as: making introductions asking for something to be done delivering a speech possibility satisfaction. The book addresses learners’ practical needs and presents grammar in both a traditional and a communicative setting. New to this edition, and building on feedback from the previous edition: The rules of the latest (and so far final) spelling reform have been implemented throughout. Examples of usage have been updated and consideration given to Swiss and Austrian variants. The chapter on register has been expanded and now includes youth language and frequently used Anglicisms in German. The Index now has even more key words; it has also been redesigned to differentiate between German words, grammar terms, and functions, thus making it more user-friendly. The Grammar assumes no previous grammatical training and is intended for all those who have a basic knowledge of German, from intermediate learners in schools and adult education to undergraduates taking German as a major or minor part of their studies. The Grammar is accompanied by a third edition of Modern German Grammar Workbook (ISBN 978-0-415-56725-1) which features exercises and activities directly linked to the Grammar. Ruth Whittle is Lecturer, John Klapper is Professor of Foreign Language Pedagogy, Katharina Glöckel is the Austrian Lektorin and Bill Dodd is Professor of Modern German Studies – all at the University of Birmingham. Christine Eckhard-Black is Tutor and Advisor in German at the Oxford University Language Centre.



The 17 Day Diet


The 17 Day Diet
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Author : Dr Mike Moreno
language : en
Publisher: Simon and Schuster
Release Date : 2011-05-12

The 17 Day Diet written by Dr Mike Moreno and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-12 with Health & Fitness categories.


Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate- the rapid weight loss portion that helps flush sugar and fat storage from your system; Activate-the metabolic restart portion with alternating low and high calorie days to help shed body fat; Achieve - this phase is about learning to control portions and introducing new fitness routines; Arrive - A combination of the first three cycles to keep good habits up for good. Each cycle changes your calorie count and the food that you're eating. The variation that Dr. Mike calls 'body confusion' is designed to keep your metabolism guessing. This is not a diet that relies on a tiny list of approved foods, gruelling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Each phase comes with extensive lists of what dieters can and can't eat while on the phase, but also offers acceptable cheats. He advises readers not to drink while on the diet, but concedes that if they absolutely have to then they should at least drink red wine. Dr Mike knows that a diet can only work if it's compatible with the real world, and so he's designed the programme with usability as a top priority.



Praehistorische Zeitschrift


Praehistorische Zeitschrift
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Author :
language : de
Publisher:
Release Date : 2001

Praehistorische Zeitschrift written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Anthropology categories.