Addicted To Energy
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Energy Addict
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Author : Jon Gordon
language : en
Publisher: Penguin
Release Date : 2004-09-07
Energy Addict written by Jon Gordon and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-09-07 with Health & Fitness categories.
We are overstressed, overworked and overtired – and things aren't getting any easier. The days are getting shorter while our to-do lists are getting longer. The pace of life gets faster and the demands increase. We attempt to fight back with caffeinated drinks and candy bars hoping to get it all done before we crash. This is false energy…but Jon Gordon gives us the real thing. Gordon encourages us to become Energy Addicts using a few or all of the simple, effective physical, mental, and spiritual strategies in this book, including: Eat early and well, hydrate, exercise, nap, connect with nature Neutralize energy vampires, master the flow of money, embrace the energy of silence Connect (with others and yourself), lead with your heart, learn to love and challenge life Practical, common-sense, sometimes counterintuitive, Jon Gordon shows how we can become addicted to positive energy and habits, making small changes in our lives that will produce big results.
Energy Addict
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Author : Jon Gordon
language : en
Publisher: Penguin
Release Date : 2004-09-07
Energy Addict written by Jon Gordon and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-09-07 with Health & Fitness categories.
We are overstressed, overworked and overtired – and things aren't getting any easier. The days are getting shorter while our to-do lists are getting longer. The pace of life gets faster and the demands increase. We attempt to fight back with caffeinated drinks and candy bars hoping to get it all done before we crash. This is false energy…but Jon Gordon gives us the real thing. Gordon encourages us to become Energy Addicts using a few or all of the simple, effective physical, mental, and spiritual strategies in this book, including: Eat early and well, hydrate, exercise, nap, connect with nature Neutralize energy vampires, master the flow of money, embrace the energy of silence Connect (with others and yourself), lead with your heart, learn to love and challenge life Practical, common-sense, sometimes counterintuitive, Jon Gordon shows how we can become addicted to positive energy and habits, making small changes in our lives that will produce big results.
Addicted To Energy
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Author : Elton B. Sherwin
language : en
Publisher: 329
Release Date : 2010
Addicted To Energy written by Elton B. Sherwin and has been published by 329 this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Energy conservation categories.
In his new book, Addicted to Energy, Elton Sherwin, a Silicon Valley venture capitalist offers pragmatic and innovative solutions to the climate crisis.Addicted to Energy is written as a guidebook to a fictional governor, with advice on how to manage both the climate and energy crises. The book outlines practical steps that governments, businesses, and individuals can take to lower their energy consumption. Heavily researched, the book presents complex topics in simple, understandable, and sometimes amusing ways. Short and to the point, the author makes over fifty recommendations; most are shorter than three pages. The book contains many charts and graphs, as well as practical tips for homeowners, businesses, and local governments.
Become An Energy Addict
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Author : Jon Gordon
language : en
Publisher: Taylor Trade Publishing
Release Date : 2003
Become An Energy Addict written by Jon Gordon and has been published by Taylor Trade Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Business & Economics categories.
Jon Gordon, internationally known as the Energy Addict, has written a powerful book to help readers discover simple ways to energize their lives.
Addicted To Energy Deficit Your Neuroscience Based Guide To Restrictive Eating Disorders
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Author : Helly Barnes
language : en
Publisher:
Release Date : 2023-06-19
Addicted To Energy Deficit Your Neuroscience Based Guide To Restrictive Eating Disorders written by Helly Barnes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-19 with categories.
When a restrictive eating disorder has had a destructive effect on your life or the life of someone you care about and you haven't been able to understand why it's so hard to overcome, Addicted to Energy Deficit is the book you need. Bringing in neuroscience and research evidence, as well as personal and professional experience, Helly Barnes provides an explanation for restrictive eating disorders that will resolve your unanswered questions and fit your experience. This includes: A credible explanation for restrictive eating disorders as a brain-based addiction to the state of energy deficit. The evolutionary, genetic and external factors that made you susceptible. The most effective methods to overcome the addictive pursuit of energy deficit. How to reprogram your brain through processes of deep learning and dopamine restoration. Why self-empowerment, support and connection are critical. The cause of extreme levels of hunger and why you need to respond to them. The importance of set point theory and fat overshoot. Why you are not as afraid of weight gain as you think. How to avoid relapse WHEN you find your free future. This informative and compassionate guide will give you a deeper understanding of yourself and the eating disorder. You will believe that you can overcome it and feel empowered to take the necessary steps to do so.
Feeding The Fire
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Author : Mark Eberhart
language : en
Publisher: Crown
Release Date : 2007-05-08
Feeding The Fire written by Mark Eberhart and has been published by Crown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-05-08 with Science categories.
From the first spark created by human hands thousands of years ago, mankind has grown dependent on nature’s vast stores of energy to build, explore, and experiment. Our expanding knowledge and technologies have come from the felling of forests to the harnessing of wind and water, from the burning of coal and oil to tapping the energy of the atom. Energy does more than heat our homes and fill our gas tanks; it fuels our imaginations. Our future is inextricably linked to energy, and in this groundbreaking book, Mark Eberhart examines our historic quest for power and tackles the brutal realization that there are limits to the energy Earth can provide. In Western society, we treat energy as a given—the background noise of modern life. But as worldwide energy demand grows, supplies are, at best, holding steady—and at worst, shrinking. The implications of our dependence are enormous. And while there is evidence that great cultures of the past—the Maya, Anasazi, Easter Islanders—collapsed when their energy resources were exhausted, Eberhart argues that we have the responsibility and the ability to develop renewable energy sources now. Eberhart leads us on a tour through the history of energy, how it was formed and how it evolved, and reveals how we became energy-dependent creatures. With an unblinking eye, he takes a close look at the consequences of our energy appetite, and, most important, imagines a secure energy future that we can all play a part in achieving. Enlightening, bold, and practical, Feeding the Fire weaves together history, science, and current affairs to create an important and compelling thesis about humanity’s energy needs—and draws a hard line on the imperative need to avert the catastrophe that looms if we continue on our present course.
The Ultimate Guide To Overcome Caffeine Addiction
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Author : George K.
language : en
Publisher:
Release Date : 2017-09-20
The Ultimate Guide To Overcome Caffeine Addiction written by George K. and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-20 with categories.
Discover How To Overcome Caffeine Addiction for Life You're about to discover proven strategy on how to Overcome Caffeine Addiction for life Millions of people are suffering from the Caffeine Addiction problem in their life, they got addicted because of the stressful job, depression, taste of the drink etc, They are drinking it to get a boost or energy, But the fact is Caffeine can cause addiction over the period of time and like any other addiction there are side effects. Drinking too much of Coffee or Tea has its own problem like Anxiety, Increases heart beat, Rambling thought and Speech, Insomnia etc to name a few but there are lot of others. Initially it might appear to be giving you energy to finish of certain project or activities or even gives you control over sleep but in long run it has risk of adverse effect, You may be doing more damage to your body than you realize. Caffeine delivers both advantages and disadvantages to the human body; and while there are still debates and studies that either confirm or deny that caffeine is addicting, there are plausible reasons for this substance to cause cravings.You might have tried your best in the past to get over this addictive habit but failed always. But the truth is you are unable to get rid of this destructive habit because of lack of effective strategy. This book goes into step-by-step strategy that will help you free yourself of Caffeine Addiction problem and help you to take control of your life. Here you will find the truth and way to get over it. As its written Truth will set you free, the Ideas taught in this book will help you to overcome this addiction and have a better and happier life ahead without this drug. Here Is A Preview Of What You'll Learn... The Primer to Caffeine The Pluses and Minuses of Caffeine Caffeine and Addiction The Best Ways to Break the Habit Much, much more! Take action right away to Overcome your Caffeine addiction problem by purchasing this book "The Ultimate Guide To Overcome Caffeine Addiction". Purchase your copy today!Tags: Caffeine,Addiction,Caffeine Addiction,Food Addiction,Sugar Addiction,Tea Addiction,Tea, ,Coffee,Coffee Addiction,Overcome Caffeine Addiction, Overcome coffee addiction,overcome tea addiction,Substance Abuse, Energy, Boost, Heartbeat, jitters, anxiety, Insomnia, hallucination, gastrointestinal, blood pressure, ulcer, habit---
Confessions Of A Caffeine Addict
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Author : Al Kushner
language : en
Publisher: Scr Media Inc
Release Date : 2018-11-16
Confessions Of A Caffeine Addict written by Al Kushner and has been published by Scr Media Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-16 with Health & Fitness categories.
This book is an anthology written by a diverse group of 40 individuals from around the world. They come from all walks of life, yet they are all united by the choices they have made. Confessions of a Caffeine Addict covers all major products including coffee, tea, yerba mate, energy and sport drinks, soda, caffeine pills, diuretics, medicine, chocolate, and other foods containing the drug. All have acted from their hearts and here, they have written from their hearts, telling the stories of what brought them along to their own conclusions about their use of caffeine. This book was written to inspire more people to make informed choices, to know that their actions do make a difference, and to know that, in their efforts to tell their tales anonymously, that they are not alone.
Addicted To Oil
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Author : Ian Rutledge
language : en
Publisher: I.B. Tauris
Release Date : 2005-02-25
Addicted To Oil written by Ian Rutledge and has been published by I.B. Tauris this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-02-25 with Political Science categories.
This book provides an in-depth and historical analysis of the historical and empirical evidence of the perception that the 2003 Iraq war's rationale was fundamentally economic.
Quit Sugar
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Author : Armani Murphy
language : en
Publisher: Summareads Media LLC
Release Date : 2020-02-26
Quit Sugar written by Armani Murphy and has been published by Summareads Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-26 with Self-Help categories.
Do you feel stuck in a constant cycle of fatigue and snacking at work? Are you having difficulty turning down sweets in your attempt to lose weight? Are you struggling to eat healthy because good-for-you-foods just don't give you the same high as sugary treats? If you answered yes to any of the above, you may have a sugar addiction. It's a serious issue for many people in today's high-octane world, but we've got good news: Sugar addiction can be overcome. And even better news: Your energy levels will repair themselves, and you'll be more energetic than you ever were when you were dependent on sugar. "But I've tried eating less sugar, and it just doesn't work," you say. Would you be surprised if we agreed with you? You're right: just "not eating" sugar is probably not going to work to kick your addiction to it. That's why we're suggesting something much different: Our Sugar Addiction Annihilation Process. You see, we understand that overcoming an addiction isn't just about willpower--going into it believing that is sure to lead to failure. Instead, you need to attack the addiction on two separate fronts: science and psychology. In this concise, straightforward guide, you're going to learn how to do just that. Here are just a few of the things you'll learn: The science behind addictions. Understand your enemy! - How to use dietary changes and supplements to stop sugar cravings - How to optimize your new healthy diet to maximize your energy levels - The psychology behind the addiction. Many addictions are an attempt at self-medicating. You need to understand yourself, too. - How to develop your own arsenal against addiction: adaptive coping mechanisms So, are you ready to change your life, your entire life, for the better? Are you ready to annihilate your sugar addiction? Then THIS is the guide you've been waiting for.