Addicted To Progress
DOWNLOAD
Download Addicted To Progress PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Addicted To Progress book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
You Re Addicted To You
DOWNLOAD
Author : Noah Blumenthal
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 2007-04-16
You Re Addicted To You written by Noah Blumenthal and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-16 with Self-Help categories.
All of us have things about ourselves we'd like to change. Maybe you want to be more organized or more outspoken, healthier or thinner. Or perhaps you want to quit smoking, work more efficiently, be a better listener, or a better leader. Whatever you want to change, you probably believe that your success depends on your conviction. The fact of the matter is, willpower alone won't get you to change. Noah Blumenthal illustrates how each of us becomes so thoroughly conditioned to act in old, counterproductive ways that negative behaviors become part of our very being. In a very real sense we become addicted to ourselves. The problem, he explains, isn't that you aren't trying hard enough, but that you've never learned the right way to make difficult changes. Here, he details a proven three-stage strategy--illuminated with practical tools, techniques, and exercises--for breaking self-addictions and conquering damaging behaviors like anger, workaholism, risk aversion, procrastination, overeating, under-exercising--just about anything. We all want to change our counterproductive behaviors. Here, Blumenthal offers a step-by-step guide for how to do it successfully.
Addicted To Growth
DOWNLOAD
Author : Robert Costanza
language : en
Publisher: Taylor & Francis
Release Date : 2022-12-29
Addicted To Growth written by Robert Costanza and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-29 with Business & Economics categories.
This book takes a compelling approach to describing what is needed to create the kind of future that most people on Earth really want. Our global society is hopelessly addicted to a particular vision of the world and a future that has become both unsustainable and undesirable. Addicted to Growth frames our current predicament as a societal addiction to a ‘growth at all costs’ economic paradigm. While economic growth has produced many benefits, its side effects are now producing existential problems that are rapidly getting worse. Robert Costanza considers lessons from what works at the individual level to overcome addictions and applies them to a societal scale. Costanza recognises that the first step to recovery is recognising the addiction and that it is leading to disaster; however, simply pointing out the dire consequences of our societal addiction is only the first step and can be counterproductive by itself in motivating change. The key next step is creating a truly shared vision of the kind of world we all want, and the book explores creative ways to implement this societal therapy. The final step is using that shared vision to motivate the changes needed to achieve it, including adaptive transformations of our economic systems, property rights regimes, and governance institutions. An exciting contribution from a key thinker in the field, this book will be a valuable resource to students and scholars of public policy and sustainability studies, and anyone interested in understanding and overcoming our societal addiction to growth.
You Re Addicted To You Easyread Super Large 20pt Edition
DOWNLOAD
Author :
language : en
Publisher: ReadHowYouWant.com
Release Date :
You Re Addicted To You Easyread Super Large 20pt Edition written by and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Addicted To Progress
DOWNLOAD
Author : Fancy Fitness Journals
language : en
Publisher:
Release Date : 2020-02-07
Addicted To Progress written by Fancy Fitness Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-07 with categories.
Gym Schedule Planner Become an organized person and achieve your goals by regularly attending the gym! With this wonderful calendar you won't miss a single workout! Consistency is the key. Let this notebook serve you in a wonderful way :) --> Great if You are Looking for Fitness Planner --> Sweet if You are Looking for Exercise Calendar --> Awesome if You are Looking for Fitness Planner for Workout Exercise Log --> Excellent if You are Looking for Daily Fitness Log --> Amazing if You are Looking for Fitness Workout Planner --> Wonderful if You are Looking for Gym Workout Planner --> Brilliant if You are Looking for Daily Fitness Planner --> Get Yours Today!
Mind Games
DOWNLOAD
Author : Annie Vernon
language : en
Publisher: Bloomsbury Publishing
Release Date : 2019-03-21
Mind Games written by Annie Vernon and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-21 with Sports & Recreation categories.
An authoritative exploration of the psychology of elite sport, written by an Olympic silver medallist and respected sports journalist. Throughout her career as one of the world's top athletes, Annie Vernon struggled with an existential question about the purpose of sport in our comfortable, first-world society: why do we do it? What is it about our psyche that makes pushing the mind and body to their limits in order to win a foot race, a swimming race or a rowing race such a basic human desire? Having retired from competition, Annie decided to look for answers to these questions in the world of mind games. What is the psychology behind sport at an elite level? With Team GB recording its best-ever performances at the Rio Olympic Games, having come second in the medal table in consecutive games, the public is aware of elite sport and the techniques used by our sporting heroes more than ever. Whether it be performing under pressure, coping with nerves, teamwork, or building self-belief in the face of adversity, the methods that elite sports-people use are also relevant to everyday life. But sports psychology is still regarded as something of a mystery. How exactly do elite sports performers harness the power of their mind in pursuit of physical perfection? Through interviews with leading sports stars and the latest scientific research, Mind Games discusses elite sports psychology in a way that is interesting to the watching public, sports fans and sports-haters alike, with Annie drawing on her own first-hand experiences to walk them through this fascinating subject.
The Self Help Addict
DOWNLOAD
Author : Daniel Gefen
language : en
Publisher: Evolve Global Publishing
Release Date : 2018-03-16
The Self Help Addict written by Daniel Gefen and has been published by Evolve Global Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-16 with Self-help techniques categories.
Break free from the self-help cycle and join the world of successful leaders. IN THIS GAME CHANGING BOOK YOU WILL LEARN: - How self doubt, procrastination and indecision create a cycle of self-help addiction - Why people invest in self-help books, courses, events and come out still feeling unaccomplished - How you can make your fears your friend and achieve anything your heart desires - The importance of always taking responsibility for what happens in your life - How much abundance there is in this world and that there is enough money, love and happiness for everyone to have a lifetime supply - How to go from a consumer to a creator - The art of taking action, because without action nothing gets done - How to become accountable so you avoid putting things off - The power of decisiveness and how to avoid feeling overwhelmed - The secret to getting high and staying high (without drugs) - Why you have already won - How the real hero, that you have searched so long and hard for, is you.
You Re Addicted To You Easyread Edition
DOWNLOAD
Author : Noah Blumenthal
language : en
Publisher: ReadHowYouWant.com
Release Date : 2009
You Re Addicted To You Easyread Edition written by Noah Blumenthal and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Change (Psychology) categories.
GetAbstract Summary: Get the key points from this book in less than 10 minutes. Though there is not a lot of new material here, Noah Blumenthal manages to combine diverse ideas and create an extremely practical guide to personal change. He takes in two valuable elements. First, he is clear and methodical. Some books on change hurl readers into the process, but his multistep plan walks readers through every stage of building awareness and making changes. He demystifies the change process, suggesting small, manageable steps. Second, he insists on the importance of the larger context in determining behavior. Blumenthal gets readers to scour their past, present, future and surroundings for the factors that trigger, reward or support their bad behaviors. Likewise, he insists that readers get feedback from those around them and ask for considerable support. The result is an immediately applicable book. However, the advice might seem somewhat uncomfortable, as it exposes one's efforts to the (supportive) scrutiny of an entire community. getAbstract recommends it to readers who accept the author's call for emotional honesty and are seriously committed to change. Book Publisher: Berrett-Koehler
Be Addicted To Bettering Yourself
DOWNLOAD
Author : Gambling Addiction Helpbooks
language : en
Publisher:
Release Date : 2019-10-30
Be Addicted To Bettering Yourself written by Gambling Addiction Helpbooks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-30 with categories.
Beating addiction is not easy but if you are here then you are ready to change, keep motivated and on track by recording your daily wins and things to improve upon, on your dark days you can look back at how far you have come, Pages include; Record things you are grateful for Good things that happened today Things to Improve If You Gambled or stayed strong Your Mood Each Day
Unsubscribe
DOWNLOAD
Author : Jocelyn K. Glei
language : en
Publisher: Hachette UK
Release Date : 2016-10-04
Unsubscribe written by Jocelyn K. Glei and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-04 with Business & Economics categories.
The average person checks email 77 times a day, sends and receives more than 122 email messages a day and spends nearly a third of their workweek managing a constant influx of email. Even when we're away from work, checking email is the most popular activity we engage in on our mobile devices. Email is a powerful and essential tool - but it has become a near-constant source of frustration, anxiety and distraction from our work. In this insightful and intensely practical book, Jocelyn K. Glei explains why email is so overwhelming and addicting, and lays out strategies for limiting the energy you spend on it. These include setting meaningful work goals, clarifying to yourself which people and messages truly matter and creating a daily routine that aligns with your natural creative rhythms. Through her actionable, thoughtful advice, Glei will help you to: - Stop letting email dictate your mood, your focus and your to-do list - Process your inbox efficiently - Compose messages that get people to take action - Establish boundaries that allow you to engage in more meaningful work.
Irresistible
DOWNLOAD
Author : Adam Alter
language : en
Publisher: Penguin
Release Date : 2017-03-07
Irresistible written by Adam Alter and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-07 with Social Science categories.
“Irresistible is a fascinating and much needed exploration of one of the most troubling phenomena of modern times.” —Malcolm Gladwell, author of New York Times bestsellers David and Goliath and Outliers “One of the most mesmerizing and important books I’ve read in quite some time. Alter brilliantly illuminates the new obsessions that are controlling our lives and offers the tools we need to rescue our businesses, our families, and our sanity.” —Adam Grant, New York Times bestselling author of Originals and Give and Take Welcome to the age of behavioral addiction—an age in which half of the American population is addicted to at least one behavior. We obsess over our emails, Instagram likes, and Facebook feeds; we binge on TV episodes and YouTube videos; we work longer hours each year; and we spend an average of three hours each day using our smartphones. Half of us would rather suffer a broken bone than a broken phone, and Millennial kids spend so much time in front of screens that they struggle to interact with real, live humans. In this revolutionary book, Adam Alter, a professor of psychology and marketing at NYU, tracks the rise of behavioral addiction, and explains why so many of today's products are irresistible. Though these miraculous products melt the miles that separate people across the globe, their extraordinary and sometimes damaging magnetism is no accident. The companies that design these products tweak them over time until they become almost impossible to resist. By reverse engineering behavioral addiction, Alter explains how we can harness addictive products for the good—to improve how we communicate with each other, spend and save our money, and set boundaries between work and play—and how we can mitigate their most damaging effects on our well-being, and the health and happiness of our children. Adam Alter's previous book, Drunk Tank Pink: And Other Unexpected Forces that Shape How We Think, Feel, and Behave is available in paperback from Penguin.