Addiction Recovery Workbook
DOWNLOAD
Download Addiction Recovery Workbook PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Addiction Recovery Workbook book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
The Addiction Recovery Skills Workbook
DOWNLOAD
Author : Suzette Glasner-Edwards
language : en
Publisher: New Harbinger Publications
Release Date : 2015-12-01
The Addiction Recovery Skills Workbook written by Suzette Glasner-Edwards and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-01 with Self-Help categories.
An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.
Addiction Recovery Workbook
DOWNLOAD
Author : Dallas Bennett
language : en
Publisher: Createspace Independent Pub
Release Date : 2014-04-25
Addiction Recovery Workbook written by Dallas Bennett and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-25 with Self-Help categories.
This is the workbook that goes with my first book: Midbrain and The Beast. Over the past twenty years while working as a substance abuse counselor and helping people who struggle with drug and alcohol addiction, [some making it and some not] I've learned a few things about what works and what doesn't. During the last few years I've been focusing most of my efforts toward something I feel is very important to long term success. And the success I'm referring to means a lot more than just sobriety. Anyone can quit drinking and drugging. A ten year old child can tell you how to quit drinking and drugging. Quitting is the easy part. Staying clean and sober; that's the difficult part. The biggest challenge for most people is living life on life's terms without turning to a mood altering chemical. And how to do that is what I'm going to share with you in this workbook. We'll get into the details of what separates the winners from the losers. Some people don't like when I use the word loser. However, the reality is, if you relapse you will increase your chances of losing this game called life. If you want to be successful do what successful people do, go where they go and learn what they learn. Successful people in recovery are willing to do what the unsuccessful people won't do. This separates the men from the boys [the mature women from the little girls]. As you complete this small workbook program you'll notice I like to keep things simple. I do it this way mainly so I can understand it and then explain things in a way you can understand it. Then you can gain the knowledge and apply it to your life. We've all heard that knowledge is power. Well, I've learned that applied knowledge is real power. And power means the ability to make things happen; to get something done. So, let's get started.
The Addiction Recovery Workbook
DOWNLOAD
Author : Paula A. Freedman
language : en
Publisher: Althea Press
Release Date : 2018-12-25
The Addiction Recovery Workbook written by Paula A. Freedman and has been published by Althea Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-25 with Education categories.
Prevent relapse with practical coping skills for everyday life from The Addiction Recovery Workbook. Preventing relapse in daily life is where the work of a successful recovery starts. The Addiction Recovery Workbook equips you with actionable strategies and coping skills to prevent relapse and succeed in recovery when faced with day-to-day challenges, stressors, and triggers. From navigating intimate relationships to handling high-risk situations and environments, this addiction workbook offers practical tools and hands-on exercises that you can use in your home, work, and personal life. Once equipped with these skills, you'll establish new routines and rituals that do not involve substance abuse, and redefine your personal identity by connecting to what matters most to you. Designed for you to use on your own, or alongside a 12-step program, The Addiction Recovery Workbook gives you the skills you need for successful recovery with: An essential introduction that helps you understand your addiction and outlines the path to recovery. Coping skills to handle thoughts, emotions, relationships, and high-risk situations and environments. Prevention tactics that help you succeed in lifelong recovery by setting new, addiction-free lifestyle habits and routines. On your recovery journey ahead, there may be obstacles. Armed with the skills and strategies in The Addiction Recovery Workbook, you will overcome every single one you face.
The Addictions Recovery Workbook
DOWNLOAD
Author : James E. Phelan
language : en
Publisher: Phelan Consultants, LLC
Release Date : 2011-05-19
The Addictions Recovery Workbook written by James E. Phelan and has been published by Phelan Consultants, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-19 with Addicts categories.
FINALLY, A RECOVERY WORKBOOK FOR ALL! This practical workbook is designed to be used to accompany a person or group in their addiction recovery process. Therefore, it is also recommended for counselors, clergy, sponsors, or anyone else serious about helping others. The workbook is unique in that it can be applied to any addiction, whether it be chemical dependency, sex, eating, spending, working, or gambling, just to name a few. It contains over 101 practical exercises and leaves no stone unturned in helping the workbook user uncover and deal with the issues they encounter while in recovery.
The Addictions Recovery Workbook
DOWNLOAD
Author : James E. Phelan
language : en
Publisher:
Release Date : 2016-09-24
The Addictions Recovery Workbook written by James E. Phelan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-24 with categories.
FINALLY, A RECOVERY WORKBOOK FOR ALL! This practical workbook, in its 3rd revised edition, is designed to be used to accompany a person or group in their addiction recovery process. Therefore, it is also recommended for counselors, clergy, sponsors, or anyone else serious about helping others. The workbook is unique in that it can be applied to any addiction, whether it be chemical dependency, sex, eating, spending, working, or gambling, just to name a few. It contains 101 practical exercises leaving no stone unturned in helping the workbook user uncover and deal with the issues they encounter while in recovery. The 3rd edition contains updated exercises, some new exercises, and updated resources.
Clean 7 Steps To Freedom
DOWNLOAD
Author : Rich Kollenberg
language : en
Publisher: Stl Distribution North Amer
Release Date : 2010
Clean 7 Steps To Freedom written by Rich Kollenberg and has been published by Stl Distribution North Amer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Religion categories.
The Clean Workbook is a life-changing resource for whatever addiction is eating away at your life and happiness. It was developed by a sympathetic soul who knows exactly how it feels and what it means to be trapped by alcohol and drug addiction. Even better, he knows how it feels and what it means to be totally free—after 23 years of bondage to mind-altering substances and destructive behaviors. He is clean! With step-by-step, easy-to-follow guidance that speaks to the most difficult obstacles of addiction, Rich Kollenberg, cofounder of Just As I Am Ministries, helps you understand why you do the things you do and gives you the tools to break free forever—the very same steps that set him free and have kept him clean for more than two decades. - Seven easy-to-understand steps - Colorful, engaging layout - 96-pages of life-transforming guidance and inspiration - Designed for group and individual study If drug and alcohol addiction is destroying your life, or perhaps the life of someone you love, this workbook will help you get back on the ladder to spiritual and physical healing and restoration to become clean again. Get on the right track today and believe that you can be clean!
The Addiction Recovery Workbook
DOWNLOAD
Author : C. W. Straaten
language : en
Publisher:
Release Date : 2020-07-11
The Addiction Recovery Workbook written by C. W. Straaten and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-11 with Self-Help categories.
A Groundbreaking Self-Help Method For Daily Recovery, Written By A Former Addict If you're tired of relapses and need fundamental help with recovery or just looking for deep inspiring content, this addiction recovery workbook is written for you. A revolutionary step-by-step self-help method to use in the comfort of your own home. Different than most other addiction recovery books, it's written by a former addict: the acclaimed self-help author C.W. V. Straaten. He shares his inspiring story now, to give you the fundamental & eye-opening recovery steps in a realistic and practical workbook. How This Addiction Recovery Workbook Can Help You The Addiction Recovery Workbook contains a life-changing 7-step Recovery From Addiction master plan. It focuses on: How to instantly quit or control your addictive behavior and to find peace & clarity in a cooling-off period How to understand your addiction with provoking thoughts and self-talk How to become aware of your addictive feelings without actually giving in to the craving How to feel secure and self-confident enough to deal with life problems and how to create a meaningful life beyond your addiction Included is a 90-Day Guided Self-Help Journal with unique, transformational & empowering questions to improve the daily recovery process. You are not put on this earth only to fight addiction. Purchase your own copy of The Addiction Recovery Workbook now, and start working on a new future today.
The Wisdom To Know The Difference
DOWNLOAD
Author : Troy DuFrene
language : en
Publisher: New Harbinger Publications
Release Date : 2012-02-02
The Wisdom To Know The Difference written by Troy DuFrene and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-02 with Self-Help categories.
Grant me the serenity to accept the things I can’t change, The courage to change the things I can, And the wisdom to know the difference. Maybe you’ve just started on the road to recovering from addiction. Or you’ve tried to stop abusing alcohol or drugs before, but haven’t been successful. Perhaps you’re making progress in a support group or 12-step program, but want to add an approach grounded in science. No matter how far you’ve come, how far you still have left to go, or which path you’ve chosen, this book can help you end your struggle with addiction. The Wisdom to Know the Difference is an addiction recovery workbook based in acceptance and commitment therapy, or ACT. Research shows that ACT is a powerful treatment for alcoholism, drug addiction, depression, and other issues, and it can be used alone or in combination with any 12-step program. On this particular path, you’ll learn to accept what you can’t change about yourself and your past and commit to changing the things you can. You’ll overcome your addiction by focusing on what you value most, like your talents, friends, career, relationships, and family. There’s no need to wait any longer. This book will help you find the serenity, courage, and wisdom it takes to leave substance abuse behind for good.
Overcoming Your Alcohol Or Drug Problem
DOWNLOAD
Author : Dennis C. Daley
language : en
Publisher: Oxford University Press
Release Date : 2006-06-15
Overcoming Your Alcohol Or Drug Problem written by Dennis C. Daley and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-15 with Psychology categories.
This expanded new edition of the successful Graywind Publications title provides the reader with practical information and skills to help them understand and change a drug or alcohol problem.
The Substance Abuse Recovery Workbook
DOWNLOAD
Author : John J. Liptak
language : en
Publisher: Whole Person Associates
Release Date : 2008
The Substance Abuse Recovery Workbook written by John J. Liptak and has been published by Whole Person Associates this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Psychology categories.
This workbook written for therapists, counselors, psychologists, teachers and group leaders contains self-assessments, exploratory activities, reflective journaling exercises and educational handouts to help participants discover their habitual and ineffective methods of managing substance abuse, and to explore new ways for bringing about healing. The book contains five sections that help individuals: determine the level their addiction, examine personality traits that predispose them to various addictions, measure co-dependency characteristics, understand relapse warning signs, and identify excuses they may be using to continue their abuse of substances. Addictions come in many shapes and forms. the assessments and activities helpl participants deal with a wide variety of addictions including: drup and alchohol, caffeine, tobacco products, computers, gambling, and more.