Adult Fitness Programs
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Adult Fitness Programs
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Author : William J. Stone
language : en
Publisher: Pearson Scott Foresman
Release Date : 1987
Adult Fitness Programs written by William J. Stone and has been published by Pearson Scott Foresman this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Education categories.
Adult Fitness
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Author : Frederick William Kasch
language : en
Publisher:
Release Date : 1968
Adult Fitness written by Frederick William Kasch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1968 with Education categories.
Adult Fitness And Cardiac Rehabilitation
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Author : Philip K. Wilson
language : en
Publisher:
Release Date : 1975
Adult Fitness And Cardiac Rehabilitation written by Philip K. Wilson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1975 with Health & Fitness categories.
Adult Physical Fitness
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Author : Barry Leonard
language : en
Publisher:
Release Date : 2009-05
Adult Physical Fitness written by Barry Leonard and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05 with categories.
The two programs in this handbook -- one for women, one for men -- are designed to help you condition yourself and achieve physical fitness on a sound, progressive basis. Each incorporates principles which, research has shown, can help you increase your strength, stamina and flexibility; look, feel and work better; enjoy life more zestfully, and -- very probably -- enjoy it longer. These programs have been developed by the President¿s Council on Physical Fitness. Photos.
Adult Physical Fitness
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Author : President's Council on Physical Fitness (U.S.)
language : en
Publisher:
Release Date : 1980
Adult Physical Fitness written by President's Council on Physical Fitness (U.S.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Exercise categories.
Exercise Programming For Older Adults
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Author : Janie Clark
language : en
Publisher: Routledge
Release Date : 2014-05-12
Exercise Programming For Older Adults written by Janie Clark and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-12 with Health & Fitness categories.
The exercise programming guidelines provided in this book focus on functional fitness training and safety and demonstrate how physical activities supervised by activities personnel can strongly benefit participants’quality of life. Exercise Programming for Older Adults guarantees that exercise programming attains a balance between the three major physical components--aerobic, strength, and flexibility training--and that each component is properly administered. The techniques and applications described are geared toward those with prevalent conditions of aging such as arthritis, osteoporosis, joint replacement, cardiovascular disease, stroke, and chronic obstructive pulmonary disease. This essential handbook arms the reader with a multidisciplinary approach to exercise management for elderly populations. The chapter authors are experts from the fields of fitness instruction, nursing, physical therapy, medicine, research, and exercise physiology. As they address the theory and practice of providing sound exercise programming, specific exercises are described and illustrated, with emphasis on functional fitness outcomes, safety precautions, fall prevention, and practical adaptations for low-fit and physically limited participants. Chapter discussions include: aerobic exercise strength training flexibility training the administration of mild posture and breathing exercises for debilitated individuals with poor prognoses positioning and transfer techniques essential for optimal activities management of neurologically impaired patients warm water exercise programs designed for persons with low tolerance of conventional training methods Exercise Programming for Older Adults serves as a vital resource for activity coordinators in long-term care settings and for group fitness instructors and personal trainers who serve older adult and frail elderly clientele. Readers will discover alternative techniques and applications for maximizing the physical and mental therapeutic benefits of exercise and developing the functional fitness of even the most physically challenged participants.
On The Ball
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Author : Barry A. Franklin
language : en
Publisher:
Release Date : 1990
On The Ball written by Barry A. Franklin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Aerobic exercises categories.
Adult Physical Fitness A Program For Men And Women
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Author : President's Council on Physical Fitness (U.S.)
language : en
Publisher:
Release Date : 1963
Adult Physical Fitness A Program For Men And Women written by President's Council on Physical Fitness (U.S.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1963 with categories.
Resource Guide
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Author : Association for Fitness in Business (U.S.)
language : en
Publisher:
Release Date : 1990
Resource Guide written by Association for Fitness in Business (U.S.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Corporations categories.
Cardiac Rehabilitation Adult Fitness And Exercise Testing
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Author : Philip K. Wilson
language : en
Publisher:
Release Date : 1981
Cardiac Rehabilitation Adult Fitness And Exercise Testing written by Philip K. Wilson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981 with Health & Fitness categories.